If you are a fan of sashimi and tuna salad, why not combine the two and make an incredibly delicious sashimi tuna salad? This fusion dish is simple to make and packed with flavor, featuring fresh sashimi-grade tuna, crisp vegetables, and a light dressing. Whether you're looking for a quick and easy lunch or an appetizer to impress your friends, this sashimi tuna salad is sure to satisfy your taste buds.
Let's cook with our recipes!
BLUEFIN TORO SASHIMI SALAD WITH MATSUHISA DRESSING
Provided by Food Network
Time 14m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat a grill or a broiler.
- Sprinkle a little sea salt and pepper on the tuna. Briefly sear the tuna on all sides until its surface turns white. Plunge the fish into a bowl of ice water to stop it cooking any further. Shake off the excess water. Cut the tuna into 1/8-inch thick slices. Toss the greens with some of the Matsuhisa dressing and place on a plate. Top with the sliced tuna. Drizzle with a little more dressing.
- Combine all of the ingredients except the oils. When the salt is fully dissolved, add the oils. Set aside.
TUNA AND MANGO SASHIMI SALAD
Found this in an old issue of Coastal Living, made a few modifications. It was wonderful as a salad, but I plan to try serving this on wontons the next time I make it.
Provided by DSimone
Categories Tuna
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine tuna, onion, cilantro and soy sauce in medium bowl.
- Heat oil in small saucepan over medium heat for 1 minute. Remove from heat, stir in garlic and ginger. Pour over tuna mixture, tossign to coat.
- Cover and chill 2 hours.
- Stir mango gently into tuna mixture. Toss with sesame seeds.
Nutrition Facts : Calories 309.3, Fat 13.9, SaturatedFat 2.6, Cholesterol 43.1, Sodium 800.8, Carbohydrate 17.4, Fiber 2.1, Sugar 14.1, Protein 29.2
SASHIMI SALAD
Steps:
- Prepare an ice bath; set aside. Season tuna on both sides with salt and pepper.
- Heat oil in a nonstick skillet over medium-high heat. Add tuna, and sear on both sides until the surface of the tuna becomes white, about 6 seconds per side. Plunge the tuna fillet into the ice bath to stop the cooking process. Drain, and shake to remove excess water.
- Divide vegetables between 4 plates. Cut the tuna crosswise into 1/8-inch-thick slices. Roll each slice into a cylinder, and place them around the vegetables. Drizzle dressing between tuna rolls. Serve immediately.
TUNA SASHIMI SALAD
A very fresh Tuna salad with thinly sliced fresh ingredients and a creamy-tangy cilantro cream dressing.
Provided by jingweel
Time 20m
Yield Serves 4
Number Of Ingredients 20
Steps:
- In a small bowl rub the tuna in sesame oil, soy sauce, salt and pepper cover and marinate for 45-60 minutes at room temperature.
- For the dressing, combine all ingredients cover and refrigerate for one hour. To achieve the correct consistency, add water (about 1 tablespoon) just before serving until the dressing has the consistency of heavy cream. To balance the flavors of acidic, sweet and hot, adjust by adding lemon juice, sugar or hot sauce.
- In a very hot iron skillet, saute the tuna for one minute on each side. Wrap tightly in plastic wrap and refrigerate until ready to use. Slice thinly just prior to serving.
- In a large bowl, combine all salad ingredients, cover and refrigerate until ready to use.
- To serve, arrange the salad in a shallow bowl or flat plate, place thin slices of the tuna over the salad, top with the cilantro dressing. Garnish with lemon zest.
- Serve chilled
NOBU'S SASHIMI SALAD
We love this recipe. It's based on the recipe that Nobu made famous at his restaurant (which I highly recommend) and on his television appearances. I often add a good amount of seaweed to the salad, just because we like it so much.
Provided by Akikobay
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat a grill or broiler or lightly oiled cast iron pan.
- Season the fish with a little sea salt and black pepper.
- Briefly sear the tuna until its surface turns white.
- Plunge the filet into iced water to stop it from cooking any further.
- Shake off the excess water.
- When sliced, the center of the tuna should be very pink with the edges seared white.
- For the dressing, combine the onion, rice vinegar, water, granulated sugar, pinch of sea salt, mustard, ground black and ground black pepper in a bowl.
- Stir until the salt and mustard have dissolved.
- Add the grapeseed and sesame oils and soy sauce.
- Mix well.
- Pour 1/4 to 1/2 cup of the onion dressing into a serving dish.
- Arrange the salad greens into the center of the dish.
- Cut the tuna into thin slices.
- Place the tuna around the salad greens.
- Drizzle with a bit of the dressing and serve cold.
- Garnish with carrot curls, sliced green onions, white radish strings, or a bit of seaweed for an added twist.
- Enjoy!
Nutrition Facts : Calories 316.9, Fat 16.4, SaturatedFat 3, Cholesterol 56.5, Sodium 958.8, Carbohydrate 4.2, Fiber 0.7, Sugar 2, Protein 36.5
SASHIMI SALAD WITH SOY AND ORANGE
Provided by Curtis Stone
Categories Salad Fish No-Cook Lunch Orange Seafood Salmon Soy Sauce Lettuce Orange Juice Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Serves 4
Number Of Ingredients 9
Steps:
- Grate the zest of 1 orange and the lime into a large bowl. Squeeze 1 tablespoon of juice from the grated orange and 2 tablespoons of juice from the grated lime into the bowl (you may need a second lime to get the 2 tablespoons of juice). Whisk in the soy sauce and the oil. Set the dressing aside.
- Use a sharp knife to slice the rind and pith from the remaining oranges. Working over a mixing bowl, cut between the membranes to free the orange segments, letting them drop into the bowl. Pour any juice into a cup and reserve it for another use. Add the mâche, frisée, and cucumbers, if using, to the orange segments. Using a large sharp knife, cut the salmon into 1/3-inch-thick slices. Add the salmon to the bowl. Drizzle with the dressing, and toss gently to coat. Allow the flavors to meld for at least 2 minutes.
- Divide the salad among 4 serving plates. Sprinkle with the toasted sesame seeds, and serve.
Summary
- Fresh and high-quality ingredients are key for a delicious Sashimi Salad. Look for sashimi-grade tuna, fresh herbs, and crisp veggies.
- Use a sharp, thin-bladed fillet or carving knives to ensure you get clean, even slices of sashimi tuna.
- To make the Sashimi Salad more aesthetically pleasing, try arranging the slices on a bed of fresh greens before adding the other ingredients.
- Experiment with different types of greens to match your personal taste. Arugula, spinach, and romaine lettuce are popular options.
- Feel free to add other ingredients to the Salad like cherry tomatoes, red onions, or sliced avocado.
- Add a drizzle of sesame oil or a citrus-based vinaigrette for a boost of extra umami.
- Serve the Sashimi Salad immediately after preparation to ensure the fish and veggies remain fresh and crisp.
Conclusion
As you can see, this Sashimi Salad is not only delicious and refreshing, but also visually appealing. The combination of fresh ingredients, vibrant colors, and delectable flavors makes it a perfect choice for a light and nutritious meal. So, next time you're looking for a healthy and flavorful dish, give this Sashimi Salad a try. It’s sure to become a new favorite!
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