Best 9 Sauerkraut Apple Salad Recipes
Sauerkraut apple salad is an incredibly flavorful and healthy dish that can be enjoyed as a side dish or a light meal. The combination of tart sauerkraut, sweet apples, and tangy dressing creates a unique and satisfying salad that is sure to impress your taste buds. With just a few simple ingredients and easy-to-follow instructions, you can create this delicious and nutritious salad in no time.
Check out the recipes below so you can choose the best recipe for yourself!
GERMAN SAUERKRAUT SALAD
Steps:
- Combine the sauerkraut, apples, onion and chives in a large bowl. Whisk together the oil, honey and salt. Pour over the salad and stir to combine. Add more salt as needed. Cover and refrigerate for at least one hour before serving. Can be served cold or at room temperature.
Nutrition Facts : Calories 67 kcal, Carbohydrate 6 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 563 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
SAUERKRAUT APPLE SALAD
Guests say this salad is crisp, delicious, different and surprising! That's because of the unusual combination of ingredients, including sauerkraut, apple, onion and dill pickles. See if you agree. -Debbie Terenzini, Lusby, Maryland
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first 10 ingredients. Drizzle with oil; toss to coat. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1101mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 1g protein.
SAUERKRAUT AND APPLES
Goes great with sausages steamed in beer. My husband is always after me to make kraut, and this is one of the many ways I do.
Provided by PalatablePastime
Categories Apple
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F.
- Rinse sauerkraut and wring dry.
- Heat margarine in a large skillet; saute onion and garlic until onion is tender.
- Add kraut, cider, stock, apples, and juniper; season to taste with salt and pepper; bring to a boil.
- Transfer to casserole dish; cover with lid or foil and bake at 350 degrees F.
- for 35-40 minutes.
POLISH SAUERKRAUT AND CARROT SALAD
This is a tart and fresh salad, eaten in Poland during the winter months, when fresh vegetables used to be scarce and home cooks would mainly rely on fermented or tinned vegetables.
Provided by apfel
Categories Salad
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.
- Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.
Nutrition Facts : Calories 235.2 calories, Carbohydrate 27.1 g, Fat 14.4 g, Fiber 6.2 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 989.9 mg, Sugar 18.3 g
SAUERKRAUT SALAD
Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.
Provided by Joan Long Dixon
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
- In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
- Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.
Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g
SAUERKRAUT AND APPLES
In the Chesapeake, seafood often finds its way onto the Thanksgiving menu. But in Baltimore, which has a strong eastern European and German immigrant history, the holiday table demands something else. "The absence of sauerkraut when turkey is present, Thanksgiving included, is unthinkable, comparable to potatoes without gravy or crisp French fries without ketchup," wrote John Shields, the chef and owner of Gertrude's restaurant in Baltimore, in his cookbook "Chesapeake Bay Cooking." (Sauerkraut is a mainstay well beyond Thanksgiving; Gertrude's hosts an annual Krautfest in January.) Traditionally, homemakers fermented the cabbage in earthenware crocks in their cellars, but these days the fresh stuff is available to buy. On Thanksgiving, it's often simply served as a side, or incorporated into dishes like this, in which the sauerkraut is braised in beer with bacon and apples.
Provided by Jennifer Steinhauer
Categories side dish
Time 55m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Melt butter in a large heavy pot over medium-high heat. Add bacon and cook, stirring often, until fat has started to render, about 5 minutes.
- Toss onion and apples in the fat and cook, stirring occasionally, until onions begin to soften, about 3 minutes. Stir in sauerkraut.
- Add beer and season with pepper and caraway seeds. Bring mixture to a boil, then cover the pot. Reduce heat so mixture is just simmering and cook for 45 minutes. Or transfer the covered pot to a 350-degree oven and bake for 1 hour. Stir and serve hot.
Nutrition Facts : @context http, Calories 220, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 15 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 7 grams, Sodium 850 milligrams, Sugar 9 grams, TransFat 0 grams
RUSSIAN SAUERKRAUT APPLE SALAD
I havent tried this yet, but it looks like a good addition to a salad buffet or any meat meal. Lemme know what you think. Adapted from www.russianfoods.com
Provided by Sarah Chana
Categories Apple
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut apples into cubes and combine with sauerkraut, sugar.
- Decorate with chopped herbs.
Nutrition Facts : Calories 34.8, Fat 0.1, Sodium 375.5, Carbohydrate 8.8, Fiber 2.2, Sugar 6.2, Protein 0.6
SAUERKRAUT WITH APPLES
Provided by Ian Knauer
Categories Side Christmas Thanksgiving Vegetarian Quick & Easy Dinner Apple White Wine Cabbage Christmas Eve Simmer Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- Cook onion in butter in a 4-to 5-quart heavy pot over medium-high heat, stirring occasionally, until golden, about 6 minutes. Stir in sauerkraut, apples, and wine and bring to a simmer.
- Cover pot and reduce heat, then simmer, stirring occasionally, until sauerkraut is very tender, about 2 hours.
- Stir in 1 tablespoon brown sugar and 1/2 teaspoon each of salt and pepper. Add more brown sugar, salt, and pepper to taste.
- What to drink:
- Josmeyer Les Folastries Gewürztraminer '05
EASY SAUERKRAUT SALAD
-Diane Hays, Morris, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the first four ingredients. Pour sugar over and mix well. Cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 101 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 518mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.
Tips:
- Use a sharp knife to thinly slice the cabbage and apples. This will help the salad to be more crisp and flavorful.
- If you don't have caraway seeds, you can use fennel seeds or dill seeds instead.
- To make the salad ahead of time, toss the cabbage, apples, and onions with the dressing and refrigerate for up to 3 days. Just be sure to add the walnuts and raisins just before serving.
Conclusion:
Sauerkraut apple salad is a delicious and healthy side dish that is perfect for any occasion. It is also a great way to use up leftover sauerkraut. The combination of sweet and sour flavors is sure to please everyone at your table. So next time you are looking for a new salad recipe, give this one a try.
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