Sauerkraut with dill, also known as kapusta kiszona z koprem, is a traditional Polish dish that is both flavorful and nutritious. Made with fermented cabbage, carrots, dill, and spices, this dish is a staple in many Polish households and is often served as a side dish or as a main course. The fermentation process gives the sauerkraut a unique sour flavor that is complemented by the sweetness of the carrots and the aromatic dill. This dish is not only delicious but also packed with vitamins, minerals, and probiotics, making it a healthy and satisfying meal option.
Here are our top 3 tried and tested recipes!
EASY DILL SAUERKRAUT
Easy dill sauerkraut recipe is a great addition to any meal!
Provided by TheWildGut.com
Categories Side Dish
Time 30m
Number Of Ingredients 3
Steps:
- Prep the napa cabbage by rinsing away any visible dirt, removing the outer leaves and trimming off the stem. Set leaves and stem aside for later.
- Shred the napa cabbage.
- Place half of the cabbage in a large bowl or pot and add half of the salt. Massage the cabbage until it begins to sweat. Add the remaining cabbage and salt and then repeat the massaging process.
- Roughly chop the dill.
- Add the dill to your cabbage and mix to combine.
- Pack your jar with the cabbage and dill mixture. Leave about 1-2" of head space.
- Place fermenting weight or outer leaves and stem on top to be sure everything is submerged in brine.
- Cap or place an airlock device on jar and leave sit at room temperature for 3-4 weeks.
SAUERKRAUT WITH DILL BY SY
This homemade saurkraut recipe is ten times better then any sauerkraut you can buy in a store... IMHO. The dill gives it a great taste as well! Please see the NOTES section for a safe, bacteria free sauerkraut.
Provided by SkipperSy
Categories Vegetable
Time P21DT30m
Yield 4 Cups
Number Of Ingredients 4
Steps:
- Remove the outside leaves of the cabbage, cut out the core and quarter the head.
- Slice/Shred the cabbage into thin strips.
- In a wide Corningware dish (or crock pot) add a layer of the shredded cabbage and sprinkle salt on top, add some dill and toss.
- Next add another layer and sprinkle with salt, dill and toss, etc.
- Add luke warm water to cover the cabbage mixture and toss. (Note: It is important to have enough liquid cover the cabbage all the time. As needed add more liquid; 2 tablespoons salt to 1 quart water-to cover.).
- Next put a flat plate on top to press the cabbage down and then cover with cheese cloth. Make sure the cheese cloth does not go over the lip of the dish, but tucked in around the cabbage.
- Next cover with plastic wrap. (You can also use a plastic zip-lock bag filled with water to act as a weight and seal the cabbage from the air. I use the glass Corningware cover upside down and on the plate, as an additional weight.).
- Every few days, remove any scum and poke (I use chopsticks), toss lightly to make sure there are no air pockets.
- Let ferment for about 3-4 weeks.
- Remove any remaining scum/discolored kraut, toss.
- Transfer to a glass container and refrigerate.
- NOTES:
- 1) It is important to completely de-solve the salt if adding more liquid at the beginning or later on. Also, to thoroughly toss the cabbage. Because if you don't the finished sauerkraut will appear "Sandy" due to the salt granules not de-solving completely.
- 2) Please do your homework on making a safe recipe free from bad bacteria. That is, a good sauerkraut, which is fermented and then refrigerated (which can keep up to 1-2 months). This recipe is not intended for the canning process which uses a hot water bath to seal the sauerkraut and can keep for an extended period of time. This recipe is only written as a general guide only and specific quantities of ingredients are not listed. Because it is important for you to search and follow the written/proper proportions (from a published recipe within an established website or cook book) for the cabbage, salt, vinegar, water, etc and recommended "times" for fermentation. So go to the internet and do a search for a good Sauerkraut Recipe.
- Furthermore, go to these URL's as well; National Center for Home Food Preservation,
- http://nchfp.uga.edu/how/can6a_ferment.html,
- http://nchfp.uga.edu/how/can_06/sauerkraut.html,
- And go to the Food dot com message board, Canning, Preserving and Dehydrating,.
- http://www.food.com/bb/viewforum.zsp?f=24.
- Finally, the Ball Book is a good source of how to safely make fermented products as well.
- 3) This recipe and all notes have now been modified from the initial post.
HOMEMADE FERMENTED SAUERKRAUT
Full of probiotics, this traditionally fermented sauerkraut is a tasty and healthy accompaniment to sandwiches, meats, and more.
Provided by Olenka
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes
Time P14DT30m
Yield 8
Number Of Ingredients 3
Steps:
- Remove and discard the core of the cabbages, then finely shred.
- Combine 1/2 of the shredded cabbage with 1/2 of the salt in a large bowl; massage and squeeze for several minutes until the cabbage softens; it will be quite moist. Repeat with the remaining cabbage and salt. Leave cabbage at room temperature for 8 hours or overnight.
- Inspect two 1-liter (35-ounce) jars for cracks and rings or lids for rust, discarding any defective ones. Immerse in simmering water for about 10 minutes. Wash new, unused lids and rings in warm soapy water.
- Squeeze cabbage and discard any excess liquid. Mix in caraway seeds and transfer to the prepared jars. Wipe the rims with a clean cloth, then screw on lids. Set jars in a cool, dark place on a towel, as they may leak during the fermentation process.
- Ferment for 2 to 3 weeks, to taste. Once sauerkraut is ready, store jars in the fridge to slow the fermentation process. Sauerkraut will keep in the fridge for several months.
Nutrition Facts : Calories 62.3 calories, Carbohydrate 14 g, Fat 0.5 g, Fiber 6.3 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 5879.1 mg, Sugar 7.3 g
Tips:
- Choose the right cabbage. Use a firm, heavy head of cabbage that is free of blemishes. Green cabbage is the most common type used for sauerkraut, but you can also use red cabbage or a combination of both.
- Shred the cabbage finely. This will help the sauerkraut to ferment evenly. You can use a food processor fitted with a shredding disc or a sharp knife.
- Add salt. Salt is essential for the fermentation process. Use about 1 tablespoon of salt for every 2 pounds of cabbage.
- Add other spices and flavorings. Common additions to sauerkraut include caraway seeds, juniper berries, and dill. You can also add garlic, onion, or apples.
- Pack the sauerkraut tightly into a clean glass jar. Leave about 1 inch of headspace at the top of the jar.
- Cover the sauerkraut with a brine solution. The brine solution is made with water and salt. Use about 1 cup of water for every 2 tablespoons of salt.
- Seal the jar and let it ferment. The sauerkraut will ferment for 2-3 weeks at room temperature. Once it is fermented, store it in the refrigerator for up to 6 months.
Conclusion:
Sauerkraut is a delicious and healthy fermented food that is easy to make at home. It is a good source of probiotics, which are beneficial bacteria that can help to improve gut health. Sauerkraut can also be used to add flavor and complexity to a variety of dishes, such as sandwiches, salads, and soups.
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