Best 2 Sausage And Sweet Potato Breakfast Casserole Recipes

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Who doesn’t love a hearty, savory hot breakfast that's easy to make? Sausage and sweet potato breakfast casserole is the ideal solution for busy, hungry mornings. A combination of sweet, protein-rich sweet potatoes and savory sausage, this dish will keep you satisfied until lunchtime. With just a handful of simple ingredients and minimal prep, you can have this delicious casserole on the table in no time. So say goodbye to boring breakfasts, and hello to the mouth-watering goodness of a sausage and sweet potato breakfast casserole.

Check out the recipes below so you can choose the best recipe for yourself!

HOLIDAY SAUSAGE AND SWEET POTATO BREAKFAST CASSEROLE



Holiday Sausage and Sweet Potato Breakfast Casserole image

All of your favorite holiday ingredients are in this breakfast casserole... Jimmy Dean® sausage, sweet potatoes, spinach, and rosemary. Easy to make ahead the night before and pop it in the oven in the morning!

Provided by Ms. Chef Esh

Categories     Breakfast and Brunch     Breakfast Casserole Recipes

Time 1h40m

Yield 8

Number Of Ingredients 14

1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
3 tablespoons extra-virgin olive oil, divided
2 teaspoons kosher salt, divided
1 teaspoon garlic powder
1 teaspoon freshly ground black pepper, divided
½ cup diced onion
½ cup diced red bell pepper
4 cloves garlic, minced
1 pound bulk regular pork sausage (such as Jimmy Dean®)
1 cup baby spinach leaves
½ cup shredded mozzarella cheese
1 tablespoon minced fresh rosemary
10 large eggs
2 tablespoons milk

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
  • Combine sweet potatoes with 2 tablespoons olive oil, 1 teaspoon kosher salt, garlic powder, and 1/2 teaspoon black pepper on a large baking sheet in a single, even layer; toss to coat well.
  • Bake in the preheated oven until slightly browned, about 30 minutes.
  • Meanwhile, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and red pepper; cook and stir until translucent, 2 to 3 minutes. Add garlic and stir for 1 more minute. Transfer mixture to a medium mixing bowl.
  • Heat the same skillet over medium-high heat. Add sausage; cook and break apart with a spatula until cooked through, 5 to 7 minutes. Drain sausage and add to the bowl with the veggie mixture. Add spinach, mozzarella cheese, and rosemary to the mixture.
  • Gently whisk eggs, milk, and remaining kosher salt and black pepper together in a bowl until well combined. Pour over the sausage and veggie mixture and gently toss to combine.
  • Place roasted potatoes in the bottom of the prepared baking dish. Pour the veggie and sausage mixture evenly over top.
  • Bake, uncovered, in the preheated oven until eggs are set in the center, about 50 minutes. If the egg mixture starts to brown, put a loose sheet of aluminum foil over the baking dish to cover it.

Nutrition Facts : Calories 363.8 calories, Carbohydrate 15.4 g, Cholesterol 269.3 mg, Fat 25 g, Fiber 2.3 g, Protein 19 g, SaturatedFat 7.9 g, Sodium 1164.4 mg, Sugar 4 g

SWEET POTATO AND SAUSAGE BREAKFAST CASSEROLE



Sweet Potato and Sausage Breakfast Casserole image

This can be mixed and matched up with any veggies, meats, or cheeses in your refrigerator; this recipe just happens to use sweet potatoes, sausage, and Cheddar cheese.

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Sausage

Time 1h

Yield 8

Number Of Ingredients 11

½ pound bulk pork sausage
1 teaspoon oil, or as needed
1 green bell pepper, diced
1 onion, diced
4 medium sweet potatoes, diced
salt and ground black pepper to taste
12 eggs
½ cup milk
1 ½ cups shredded Cheddar cheese, divided
1 teaspoon garlic powder
1 teaspoon dry mustard

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer sausage to a bowl and set aside. Add oil to the skillet and heat over medium heat. Add bell pepper and onion; season with salt and pepper and cook until softened, 3 to 5 minutes. Transfer to a bowl.
  • Add sweet potatoes to the hot skillet. Season with salt and black pepper; cook and stir frequently for 5 minutes. Cover skillet and cook 5 minutes more. Remove lid and cook until potatoes are browned, stirring frequently, 5 to 7 minutes more. Set aside.
  • Whisk eggs, milk, 1/2 cup Cheddar cheese, garlic powder, dry mustard, salt, and black pepper together in a bowl.
  • Heat a nonstick pan over medium heat. Add egg mixture and scramble until nearly done but still a bit wet, about 5 minutes. Remove from heat.
  • Layer sweet potatoes in the bottom of a 9x13-inch baking pan. Pour in scrambled eggs, 1/2 cup Cheddar cheese, onion-pepper mixture, and sausage, in that order. Top with remaining cheese.
  • Bake in the preheated oven until warmed through, about 10 minutes or until ready to serve.

Nutrition Facts : Calories 373.6 calories, Carbohydrate 26.8 g, Cholesterol 285.2 mg, Fat 20.8 g, Fiber 3.9 g, Protein 20.1 g, SaturatedFat 8.9 g, Sodium 565.5 mg, Sugar 7.1 g

Tips:

  • To save time, use pre-cooked sausage or bacon.
  • If you don't have a muffin tin, you can bake the casserole in a 9x13 inch baking dish.
  • Feel free to add other vegetables to the casserole, such as chopped bell peppers, onions, or zucchini.
  • For a cheesy casserole, sprinkle shredded cheddar or mozzarella cheese on top before baking.
  • Serve the casserole with a side of salsa, sour cream, or guacamole.

Conclusion:

This sausage and sweet potato breakfast casserole is a delicious and easy way to start your day. It's perfect for a weekend brunch or a weekday breakfast on the go. The casserole is packed with protein, fiber, and vitamins, and it's sure to keep you full and satisfied all morning long. So, what are you waiting for? Give this recipe a try today!

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