Best 10 Saute Frog Legs Recipes

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Sauteed frog legs are a classic French dish that is both delicious and elegant. The delicate flavor of the frog legs is perfectly complemented by the rich, buttery sauce. This dish is sure to impress your guests, and it is surprisingly easy to make. The key to cooking frog legs is to use fresh, high-quality ingredients. You can find frog legs at most Asian markets. Once you have your ingredients, you can start cooking.

Let's cook with our recipes!

SAUTEED FROG LEGS WITH TOMATO GARLIC BUTTER



Sauteed Frog Legs with Tomato Garlic Butter image

Provided by Emeril Lagasse

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 20

1/2 cup chopped fresh tomatoes, peeled and seeded
Salt, to taste
1 pound large frog legs
1 cup all-purpose flour
1 tablespoon Essence, recipe follows
1/4 cup unsalted butter
1/4 cup minced shallots
1 tablespoon minced garlic
Freshly ground black pepper, to taste
1/2 cup dry white wine
1 tablespoon finely chopped fresh parsley leaves
Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Cut the frog legs in half. Season both the legs and flour with Essence. In a large saute pan, over medium heat, melt the butter. Dredge the frog legs in the seasoned flour and shake to remove any excess flour. Add the frog legs to the hot pan and saute until golden, turning as needed, about 2 to 3 minutes each side. Add the shallots and garlic and saute for 1 minute. Add the tomatoes, season with salt and pepper, and cook for 1 minute. Add the wine, simmer for 2 minutes, then stir in the parsley. Remove from the heat and serve.
  • Combine all ingredients thoroughly.
  • Yield: 2/3 cup
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

SAUTEED FROG LEGS



Sauteed Frog Legs image

You'll be all over these breaded frog legs, simply sauteed in an herbed garlic butter. A squeeze of lemon right before digging in is the way to go.

Time 15m

Yield 2

Number Of Ingredients 5

4 tablespoons butter
1 tablespoon minced garlic
1 tablespoon chopped fresh parsley
8 frog legs
1/4 cup fine bread crumbs

Steps:

  • Heat a skillet over medium-high heat. Add the butter, garlic, and parsley and cook, stirring, until the butter has melted. Add the frog legs. Cook, turning frequently, until the frog legs are tender, about 10 minutes. Place the bread crumbs in a shallow dish. Dredge the sauteed legs in the crumbs and then serve immediately.

Nutrition Facts :

SIMPLE SAUTEED FROG'S LEGS



Simple Sauteed Frog's Legs image

When I was a kid my grandmother used to fix frog legs this way and I still fix them like this now. Nothing fancy, just simple old fashion cooking.

Provided by Chuck in Killbuck

Categories     Wild Game

Time 1h20m

Yield 1 batch

Number Of Ingredients 6

frog's leg (large or small)
milk (as needed)
salt
pepper
flour (as needed)
5 -6 tablespoons butter

Steps:

  • Soak frog legs in milk for 1 hour, turning every 15 minutes.
  • Remove from milk and salt and pepper them lightly, and coat them in flour.
  • In a skillet bring the butter to a sizzle and add frog legs.
  • Sauté legs uncovered until they're golden brown on both sides (turning as needed).

FRIED FROG LEGS WITH CREAMY ONION-MUSHROOM GRAVY



Fried Frog Legs with Creamy Onion-Mushroom Gravy image

The delicate flavor of frog legs, enhanced with savory spices and sauteed until crispy, then served with a delicious, creamy onion gravy. Mouth wateringly delicious! The gravy can be served over rice or potatoes, or you can put the frog legs back into it to serve them smothered in gravy.

Provided by NCwriter

Categories     Everyday Cooking

Time 1h30m

Yield 4

Number Of Ingredients 26

1 ½ pounds meaty frog legs
1 cup milk
1 eggs, lightly beaten, divided
1 teaspoon garlic powder
½ teaspoon onion powder
1 cup all-purpose flour
¼ cup fine dry bread crumbs
2 tablespoons yellow cornmeal
½ teaspoon baking powder
2 teaspoons salt
1 teaspoon fresh ground black pepper
1 teaspoon cayenne pepper
1 teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground thyme
¼ teaspoon cumin
1 teaspoon dried parsley
½ cup olive oil
3 tablespoons butter
1 small onion, diced
5 large mushrooms, diced
2 tablespoons all-purpose flour
1 cup milk
1 cup evaporated milk
1 teaspoon instant chicken bouillon granules
salt and pepper to taste

Steps:

  • Rinse frog legs and pat dry. Separate the legs at the joint if desired. Set aside. In a medium bowl, mix together 1 cup milk, half of the beaten egg (about 1 tablespoon), garlic powder, and onion powder. Place the frog legs into the mixture, cover and refrigerate for about one hour, stirring occasionally.
  • In a large bowl, stir together 1 cup flour, bread crumbs, cornmeal, baking powder, 2 teaspoons salt, 1 teaspoon pepper, cayenne, paprika, oregano, thyme, cumin and parsley. Mix well and set aside.
  • Heat the olive oil and butter in a large skillet or electric skillet set to medium heat. For an electric skillet, set to 325 degrees F (165 degrees C). Dip each frog leg portion into the flour and spice mixture, packing on as much of the dry mixture as you can. Place the coated frog legs into the pan so they are close but not touching. Cook for about 15 minutes, until browned and crispy, turning often to prevent burning. Take care, they will become more fragile as they cook. Remove from pan, and place on paper towels to drain.
  • Add the chopped onion and mushrooms to the skillet, and sprinkle them with chicken bouillon. Cook, stirring frequently until onions and vegetables are soft. Sprinkle the last 2 tablespoons of flour into the skillet, and stir to blend in. Cook, stirring constantly until the flour is browned. Mix together the remaining 1 cup milk, evaporated milk, and the other half of the beaten egg. Gradually mix into the skillet. Whisk or stir constantly until the gravy is thick and bubbly. Season to taste with salt and pepper. Add the frog legs, and serve them smothered with gravy.

Nutrition Facts : Calories 789.1 calories, Carbohydrate 52.2 g, Cholesterol 162.8 mg, Fat 46 g, Fiber 2.8 g, Protein 41.5 g, SaturatedFat 14.4 g, Sodium 1641.3 mg, Sugar 14.5 g

FRIED FROG'S LEGS



Fried Frog's Legs image

Simple recipe for delicious frog's legs that are breaded with cracker crumbs and cornmeal, then fried in oil.

Provided by AnimalWhiz

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 6

Number Of Ingredients 11

24 frog's legs, skin removed
1 (4 ounce) packet saltine crackers, crushed
1 cup all-purpose flour
½ cup cornmeal
1 teaspoon minced onion
2 teaspoons salt
1 tablespoon ground black pepper
2 eggs
½ cup milk
2 cups vegetable oil for frying
1 cup peanut oil for frying

Steps:

  • Rinse the frog's legs and pat dry; set aside. In a large resealable bag, combine the saltine cracker crumbs, flour, cornmeal, onion, salt and pepper. Shake to mix. In a shallow bowl, whisk together eggs and milk.
  • Heat the vegetable oil and peanut oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep.
  • Dip the frog's legs into the milk and egg, then dip into the cracker mixture until evenly coated. Carefully place them in the hot oil. Cook until golden brown on each side, about 5 minutes per side. If the legs start to brown too quickly, reduce the heat to medium. Drain on paper towels before serving.

Nutrition Facts : Calories 413 calories, Carbohydrate 42.9 g, Cholesterol 107.1 mg, Fat 16.3 g, Fiber 2 g, Protein 22.2 g, SaturatedFat 2.8 g, Sodium 1102 mg, Sugar 1.4 g

SAUTE FROG LEGS



Saute Frog Legs image

This is a very low calorie, low fat, low carb, high protein food. Perfect for those wanting to shed a few pounds. Besides, who doesn't love frog legs. Taste like chicken!

Provided by David04

Categories     Wild Game

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb frog's leg, cleaned
1 tablespoon garlic, minced
2 tablespoons fresh basil
3 teaspoons ginger
1 tablespoon soy sauce
4 tablespoons chicken broth
1 tablespoon oyster sauce
1 tablespoon rice wine
1 teaspoon light soy sauce
1/2 teaspoon Splenda sugar substitute
1 tablespoon cornstarch, dissolved in water

Steps:

  • Marinate frog legs in dark soy sauce for at least 1 hour.
  • Heat oil in a pan. Add in garlic and ginger. Saute just long enough to release the aroma.
  • Then add the marinated frog legs. Saute until golden brown.
  • Add in basil, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
  • Stir well.
  • One sauce starts to boil, mix in the cornstarch to thicken the sauce.
  • Serve and enjoy.

SAUTEED FROG'S LEGS WITH GARLIC AND SHALLOTS



Sauteed Frog's Legs With Garlic and Shallots image

Make and share this Sauteed Frog's Legs With Garlic and Shallots recipe from Food.com.

Provided by ratherbeswimmin

Categories     European

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

24 pairs frog's legs (about 12 ounces)
1/4 cup flour, seasoned with salt and pepper
6 tablespoons butter
4 shallots, finely chopped
3 garlic cloves, finely chopped
6 tablespoons chopped fresh parsley

Steps:

  • If necessary, prepare the frog's legs by trimming the spines and tips of the feet; wash and dry them.
  • Roll the legs in the seasoned flour and shake off the excess.
  • Melt half of the butter in a large skillet over high heat (the frog legs will brown better if they are not crowded).
  • When the butter stops sputtering, add half of the legs and saute until browned, 1-2 minutes.
  • Turn and brown on the other side; the butter should be quite brown to add flavor.
  • Remove the legs to a warmed plate, wipe out the skillet and saute the remaining legs with butter in the same way.
  • Remove the legs to the plate with the first batch.
  • Return the pan to the heat, add in the shallots, garlic, and parsley; saute, stirring, for 30 seconds until fragrant.
  • Replace the frog legs and toss together over medium heat for another 30 seconds until very hot.
  • The shallots should be slightly crunchy, in contrast to the tender frog legs.

Nutrition Facts : Calories 201, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 128.8, Carbohydrate 10.4, Fiber 0.5, Sugar 0.1, Protein 1.8

SEARED FROGS' LEGS CASSEROLE



Seared Frogs' Legs Casserole image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 35m

Yield 8 servings

Number Of Ingredients 12

1/2 cup vegetable oil
2 pounds frogs legs, cleaned and skinned
3 large onions, diced
2/3 cup (approximately 10 ounces) tomato paste
1 quart chicken broth
3 tablespoons chopped fresh parsley leaves
3 tablespoons chopped fresh thyme leaves
3 tablespoons chopped fresh chives
2 bay leaves
3 tablespoons Irvine Spices Caribbean Jerk Seasoning
2 cups white wine
Salt and freshly ground black pepper

Steps:

  • Heat oil in a large saute pan and brown frogs legs, then remove to a utility platter or dish. In same pan, brown onions, then add tomato paste, chicken broth, parsley, thyme, chives, bay leaves, jerk seasoning, wine, and salt and pepper. Simmer for 20 minutes. Add frogs legs back to sauce, and serve.

GARLIC FROG'S LEGS



Garlic Frog's Legs image

Make and share this Garlic Frog's Legs recipe from Food.com.

Provided by mozarth622

Categories     European

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

16 large frog's legs or 32 small frog's legs
all-purpose flour
2 tablespoons butter
2 teaspoons corn oil
4 teaspoons garlic butter
salt
pepper
1 lemon, juice of
flat leaf parsley
lemon slice (to garnish dish)

Steps:

  • Clean legs under cold water and dry them.
  • With a small knife, make an incision between and bone of lower part of one leg and insert through the other (criss-cross).
  • Preheat oven to 400°F.
  • Salt and pepper each leg and cover them with flour.
  • In a saucepan add the butter and brown them 4 minutes each side.
  • In a small pot add the garlic butter, parsley, and lemon juice; simmer a few minutes.
  • Put the legs in an oven proof-baking dish; pour over the garlic sauce and bake for about 30 to 35 minutes.
  • Serve on preheated plates. Bon appetit.

SAUTéED FROG'S LEGS WITH MUSHROOMS AND ONIONS



Sautéed Frog's Legs With Mushrooms and Onions image

Make and share this Sautéed Frog's Legs With Mushrooms and Onions recipe from Food.com.

Provided by annconnolly

Categories     Wild Game

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

1 dozen frog's leg, medium size
salt and pepper
2 ounces butter
1 tablespoon flour
4 ounces white wine
4 ounces chicken broth
1/2 cup baby portabella mushrooms, sliced
1/2 cup shallot, chopped (or green onions)
1 egg yolk
1/4 cup cream
2 teaspoons dry sherry

Steps:

  • Sprinkle frog legs with salt and pepper.
  • Melt butter in sauté pan, add frog legs and simmer for 5 minutes.
  • Add flour, simmer again for 3 minutes. Add wine and chicken broth; simmer.
  • In another pan, sauté mushrooms with shallots.
  • Add to frog legs.
  • Cook until frog legs are done, about 5-10 minutes.
  • Before serving, bind with the egg yolk mixed with cream and sherry.

Nutrition Facts : Calories 433.4, Fat 31.3, SaturatedFat 19, Cholesterol 175.2, Sodium 381.3, Carbohydrate 15.2, Fiber 0.4, Sugar 1.7, Protein 5.5

Tips:

  • Choose fresh frog legs: Fresh frog legs should be firm and have a slightly green tint. Avoid any that are slimy or have an off odor.
  • Clean the frog legs properly: Rinse the frog legs under cold water and pat them dry with paper towels. Remove any excess fat or skin.
  • Season the frog legs well: Frog legs have a mild flavor, so it's important to season them well. You can use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, and paprika.
  • Cook the frog legs over medium-high heat: This will help to sear the outside of the frog legs and keep them from becoming tough.
  • Don't overcook the frog legs: Frog legs are best when they are cooked just until they are opaque in the center. Overcooked frog legs will be tough and chewy.
  • Serve the frog legs immediately: Frog legs are best served hot and fresh. You can serve them with a variety of dipping sauces, such as tartar sauce, cocktail sauce, or remoulade.

Conclusion:

Frog legs are a delicious and versatile dish that can be prepared in a variety of ways. Whether you are looking for a simple appetizer or a main course, there is a frog leg recipe out there to suit your taste. So next time you are looking for something new to try, give frog legs a try. You might be surprised at how much you enjoy them!

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