Best 2 Sauteed Carrots And Leeks Recipes
Embark on a culinary journey to create a delectable dish by sautéing carrots and leeks. This simple yet flavorful combination offers a vibrant symphony of colors and textures that will tantalize your taste buds. Explore a world of culinary possibilities as we unveil the secrets to unlocking the perfect balance of flavors and textures in sautéed carrots and leeks.
Here are our top 2 tried and tested recipes!
SAUTEED CARROTS AND LEEKS
A side to use when you have lots of carrots and leeks to use up from the garden. Wife likes it and so do the kids.
Provided by mcgerm
Categories Side Dish Vegetables Carrots
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Combine leeks, carrots, chicken broth, butter, sugar, thyme, salt, and pepper in a skillet; bring to a boil. Reduce heat and simmer until liquid evaporates, about 15 minutes. Cook and stir mixture until leeks and carrots are lightly browned, 2 to 3 minutes.
Nutrition Facts : Calories 77.2 calories, Carbohydrate 10.3 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 1.7 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 221.3 mg, Sugar 5.2 g
SAUTEED LEEKS AND CARROTS
From The Vegetarian 5-Ingredient Gourmet, by Nava Atlas. Leeks and carrots both have a natural sweetness that mingles nicely. This is a mild and pleasant side dish, good with pasta, potatoes, and soy dishes. We loved this dish.
Provided by Dancer
Categories Onions
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Heat the oil and wine in a wide skillet.
- Add the leeks and carrots, cover, and cook over medium-low heat, for about 8 to 10 minutes, or until tender-crisp.
- Uncover and sauté, stirring frequently, until the leeks and carrots begin to turn golden.
- Stir in the nutmeg, if desired, season with salt and pepper, and serve.
Tips:
- Choose fresh, tender carrots and leeks. Look for carrots that are smooth and free of blemishes, and leeks that have bright green leaves and white, firm stalks.
- Wash the vegetables thoroughly. Scrub the carrots to remove any dirt or debris, and trim off the tops and bottoms. Cut the leeks in half lengthwise and rinse them well under cold water to remove any grit or sand.
- Slice the vegetables thinly. This will help them cook evenly and quickly. Cut the carrots into thin rounds or half-moons, and slice the leeks into thin strips.
- Use a large skillet or sauté pan. This will give the vegetables plenty of room to cook without overcrowding.
- Heat the oil or butter over medium heat. Once the fat is shimmering, add the vegetables and cook, stirring occasionally, until they are softened and slightly browned, about 5-7 minutes.
- Season the vegetables with salt and pepper to taste. You can also add other herbs and spices, such as garlic powder, onion powder, or paprika.
- Serve the sautéed carrots and leeks immediately. They can be enjoyed as a side dish or as a main course with a protein of your choice.
Conclusion:
Sautéed carrots and leeks are a simple yet delicious dish that can be enjoyed for breakfast, lunch, or dinner. They are a good source of vitamins and minerals, and they are also low in calories and fat. This dish is also very versatile and can be easily customized to your liking. For example, you can add other vegetables, such as onions, celery, or bell peppers. You can also add a protein source, such as chicken, beef, or tofu. No matter how you choose to prepare them, sautéed carrots and leeks are a healthy and delicious way to enjoy your vegetables.
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