When it comes to delectable and healthy weekday dinners, sauteed chicken breast with roasted grapes and onions stands as an amazing option. This dish is quick to prepare, offers a burst of flavors, and is packed with nutrients. The combination of savory chicken, sweet grapes, and caramelized onions creates a tantalizing taste experience that will surely impress your family and friends. So if you're looking for a simple yet stunning recipe that's both delicious and nutritious, sautéed chicken breast with roasted grapes and onions is definitely worth trying.
Let's cook with our recipes!
SAUTéED CHICKEN WITH ROASTED GRAPES
Provided by Julia Moskin
Categories dinner, easy, weekday, main course
Time 1h15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 375 degrees. Line a rimmed sheet pan with parchment paper or a nonstick baking mat. Put half the grapes in the pan and roast 1 hour, turning grapes after 30 minutes. They will become wrinkled and golden
- Meanwhile, in a blender, purée remaining grapes until smooth. Strain through a sieve, pressing to release all juices from skins. Discard skins.
- In a large, heavy nonstick skillet, melt half the butter over high heat. Sprinkle chicken with salt and pepper and cook on both sides until golden brown, reducing the heat to prevent scorching, about 4 minutes per side. Add strained grape purée and simmer until chicken is cooked through and juice is syrupy, about 5 minutes. Transfer chicken to a serving platter and keep warm. Whisk remaining butter into sauce and cook over high heat for 1 minute. Add roasted grapes and heat through, then pour sauce and grapes over chicken. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 386, UnsaturatedFat 5 grams, Carbohydrate 32 grams, Fat 15 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 8 grams, Sodium 754 milligrams, Sugar 26 grams, TransFat 0 grams
BAKED CHICKEN AND ONIONS
Serve this healthy baked-chicken dish with our Rice Pilaf with Toasted Almonds.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 50m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Place sliced onions and chicken pieces in a 9-by-13-inch baking dish or roasting pan. Drizzle with vegetable oil; season with coarse salt and ground pepper. Toss to coat.
- Arrange chicken, skin sides up, on top of onions; sprinkle with paprika.
- Bake, tossing onions and basting chicken occasionally, until juices run clear when chicken is pierced with the tip of a sharp paring knife, 35 to 40 minutes. Serve hot.
ROASTED CHICKEN BREASTS WITH GRAPE STUFFING
No need to wait until Thanksgiving to enjoy roasted chicken and rustic stuffing. For a delicious dinner no matter the season, bake a split bone-in chicken breast on a bed of celery, onion, garlic, torn ciabatta, and grapes. As it cooks, the juices from the meat baste onto the bread mixture, keeping the center moist, while the craggy surface bakes-up like a crouton.
Provided by Shira Bocar
Categories Food & Cooking Dinner Recipes
Time 2h
Number Of Ingredients 11
Steps:
- Season chicken generously with salt and pepper; refrigerate, covered, overnight. Arrange bread in a single layer on a rimmed baking sheet. Let dry at room temperature, uncovered, overnight.
- Preheat oven to 450 degrees with a rack in center. Let chicken stand at room temperature, uncovered, 30 minutes. Transfer bread to a bowl. Heat 3 tablespoons oil in a large ovenproof skillet over medium; add onion, celery, and garlic and cook, stirring, until onion is translucent, 6 to 8 minutes. Stir in wine; cook until reduced by half, 2 to 3 minutes. Add grapes; cook, stirring, until skins begin to split, 2 to 3 minutes. Season with salt and pepper.
- Transfer grape mixture to bowl with bread. Add broth and 1/4 cup parsley; toss until combined. Season with salt and pepper. Return mixture to skillet, keeping grape cluster on top; add chicken. Drizzle chicken and surface of stuffing with remaining 1 tablespoon oil. Roast until chicken is golden and a thermometer inserted into thickest parts (avoiding bones) registers 160 degrees, 40 to 45 minutes. Transfer chicken to a plate; sprinkle with remaining 1 tablespoon parsley. Return stuffing to oven; bake until top is crisp, 10 to 12 minutes more. Slice chicken and serve with stuffing.
A GOOD EASY GARLIC CHICKEN
Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!
Provided by Julia Green
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Nutrition Facts : Calories 213.8 calories, Carbohydrate 1.7 g, Cholesterol 91.3 mg, Fat 10.1 g, Fiber 0.2 g, Protein 27.6 g, SaturatedFat 5.9 g, Sodium 368.1 mg, Sugar 0.5 g
SAUTEED CHICKEN WITH YELLOW GRAPE TOMATOES
Steps:
- Heat olive oil in heavy medium skillet over medium-high heat. Sprinkle chicken with salt and pepper; add to skillet. Sauté chicken until cooked through, about 5 minutes per side. Transfer chicken to 2 plates. Add tomatoes and garlic to skillet; sauté 1 minute. Add balsamic vinegar and 1 tablespoon basil; sauté 30 seconds. Season sauce to taste with salt and pepper. Spoon sauce over chicken. Sprinkle with remaining 1 tablespoon basil and serve.
CHICKEN LIVERS WITH GRAPES AND CARAMELIZED ONIONS
Categories Condiment/Spread Chicken Fruit Onion Appetizer Fall Grape Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 (first course) or 2 (main course) servings
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon butter with 2 tablespoons oil in a 12-inch heavy skillet over moderate heat until foam subsides, then cook onions with 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 teaspoon rosemary, stirring occasionally, until softened and golden brown, about 30 to 35 minutes. Transfer onions to a plate and loosely cover with foil.
- Pat livers dry and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat remaining tablespoon oil in same skillet over moderately high heat until hot but not smoking, then cook livers, turning over once, until browned and just pink inside, 4 to 5 minutes. Transfer to plate with onions.
- Add grapes and remaining 1/4 teaspoon rosemary and sauté over moderately high heat, shaking skillet, 1 minute. Add vinegar and deglaze skillet, stirring and scraping up brown bits. Swirl in remaining tablespoon butter, remaining 1/4 teaspoon salt, and 1/4 teaspoon pepper. Pour over liver and onions and serve immediately.
GARLIC CHICKEN AND GRAPES
Grapes and sesame seeds are baked with the chicken in this unusual recipe. Served with a mustard sauce.
Provided by CHRISTYJ
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Combine mustard, soy sauce, honey and vinegar. Set sauce aside.
- In a 9 x 13 inch pan, combine garlic and oil. Place chicken in pan skin side down.
- If using thighs, bake covered at 400 degrees F (205 degrees C) for 25 minutes. If using breasts, bake covered at 400 degrees F (205 degrees C) for 10 minutes. Uncover, and turn chicken pieces over. Sprinkle with sesame seeds. Bake until no longer pink in center, about 15 to 20 minutes. Sprinkle grapes over chicken, and bake 5 minutes longer. Remove from oven, and arrange chicken and grapes on platter. Pass sauce when serving.
Nutrition Facts : Calories 373 calories, Carbohydrate 18.1 g, Cholesterol 129.4 mg, Fat 11.1 g, Fiber 0.8 g, Protein 48.4 g, SaturatedFat 2.3 g, Sodium 753.3 mg, Sugar 14.8 g
SAUTEED CHICKEN WITH ONIONS
This is a very easy chicken recipe made in a skillet, yet the taste is amazing. Packed with vegetables and with skinless, boneless chicken breast, it's healthy too!
Provided by murr433
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Steam String beans and slice onions.
- Sautee chicken, about 5 mins on each side.
- Add sliced onions, season with parsley, and cook about 15 mins stirring occasionally.
- Add string beans and water, stir occasionally, and cook on low about 30 minutes.
- Add mushrooms for 15 minutes.
- Serve with salad and rice or patato--DELICIOUS AND HEALTHY!
Nutrition Facts : Calories 171.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 65.8, Sodium 79.1, Carbohydrate 10.9, Fiber 2.3, Sugar 4.2, Protein 28
SAUTEED CHICKEN BREASTS WITH GRAPE SAUCE
Make and share this Sauteed Chicken Breasts With Grape Sauce recipe from Food.com.
Provided by Geema
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove tenders from chicken breasts and save for another use.
- Pound chicken breasts to 1/4 inch thickness.
- Place flour in a dish.
- Sprinkle chicken with salt and pepper; dredge in the flour to coat.
- Melt 2 tablespoons butter in large skillet over medium high heat; add chicken and saute until cooked through, about 2 minutes per side.
- Transfer to platter; tent with foil.
- Melt remaining butter in same skillet over medium high heat; add shallots and grapes. Saute for 2 minutes.
- Add wine; bring to a boil, stirring up any browned bits from the bottom of the pan and cook.
- Add cream; bring to a simmer.
- Stir in the tarragon and season with salt and pepper.
- Spoon sauce over chicken and serve immediately.
Nutrition Facts : Calories 328.9, Fat 15.9, SaturatedFat 9.4, Cholesterol 109.2, Sodium 163.6, Carbohydrate 14.4, Fiber 0.6, Sugar 6.4, Protein 28.8
Sauteed Chicked With Grapes and Onions: A Culinary Masterpieces
Indulge in a delightful culinary experience with this exquisite dish that combines the flavors of sauteed chicken, sweet grapes, and caramelised onions. This recipe is not only a feast for the taste buds, but also a visual masterpiece. Follow these expert tips to achieve a perfect balance of flavors and textures.
1.Chicken Delight: Selecting the Best Cuts and Cooking Techniques
- Use boneless, skinless chicken breasts or thighs, sliced into thin strips, for a quick and even cooking process.
- Tenderize the chicken by lightly pounding it with a meat mallet or using a marinade to enhance the flavors.
- Achieve a golden-browed ecricr by dusting the chicken with a combination of cornstarch, all-purpose hour, and seasonings before pan-fring.
- Sauteed the chicken in a hot skillet with a drizzle of oil until it's fully cook; keep it in constant motion to prevent sticking.
2.Caramelizing Onions: Patience and Precision
- Use yellow or sweet onions for their natural sweetness when caramelizing.
- Slice the onions thinly and evenly to ensure uniform caramelizations.
- Caramelizing onions is a slow and gentle process, so use low heat and take your time. The key is to achieve a deep caramelised color without burnings them.
- Stir the onions frequently to prevent sticking and promote even cooking.
3.Juicy and Flavorful Grapes: Presenving their Integrity
- Use ripe, firm grapes that are free of damage or bruising.
- Gently toss the grapes in a bit of cornstarch before adding them to the pan. This helps prevent them from bursting while cooking.
- Add the grapes to the pan at the end of the cooking process, just a few minutes before serving. This allows them to soften slightly while retaining their texture and natural sweetness.
4.Complementary Ingredients and Astonishing Presentation
- Add a touch of acidity and freshness with the squeeze of a lemon or a splash of white wine.
- Fresh herbs such as basil or rosemary can be sprinkled on top of the dish for an aromatic and flavorful garnish.
- Serve the sauteed chicken with grapes and onions over a bed of steamed rice, mashed poatoes, or roasted vegtables.
- Arrange the ingredients aesthetically to create a visually appetizing dish that will impress your diners.
Conclusion: A Culinary Deight, Elevated to New Heights
By carefully following these expert tips, you can elevate this sauteed chicken with grapes and onions recipe to a culinary masterpiece. The combination of crisp chicken, caramelised onions, and juicy grapes, complemented by the acidity and fresh herbs, will keep your taste buds delighted.
Experiment with different cooking techniques and ingredients to create your own unique version of this dish. Don't be afraid to explore different flavors and presentation styles to impress your family and culinary enthusiast. Savor the joy of cooking and indulge in the delicious creation.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love