Best 4 Sauteed Cucumbers Recipes
Are you looking for a quick, easy, and healthy side dish to serve with your next meal? Sauteed cucumbers are the perfect solution. This simple dish is made with fresh cucumbers, cooked in a pan with a little oil and seasonings. The result is a tender, flavorful side dish that is sure to please everyone at the table. Best of all, it takes just minutes to make. Read on to learn how to make sauteed cucumbers, and discover some delicious variations on this classic recipe.
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SAUTEED CUCUMBERS
Light, fresh French side dish I make frequently. Everyone asks what is this and how do you make it. Be careful not to brown your cucumbers. They should be translucent, not browned.
Provided by Northern
Categories Side Dish Vegetables
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Scoop seeds out of cucumber halves using a spoon. Discard seeds. Slice cucumber into 1/2-inch bites.
- Melt butter in a small skillet over medium-low heat; add cucumbers, tarragon, white pepper, and salt. Saute cucumber mixture until cucumber bits become translucent, 12 to 15 minutes.
Nutrition Facts : Calories 240.3 calories, Carbohydrate 8.5 g, Cholesterol 61 mg, Fat 23.3 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 14.7 g, Sodium 207.3 mg, Sugar 3.5 g
SAUTEED CUCUMBERS WITH GREEN HERBS
Sautéeing cucumbers with green herbs is a surprisingly delicious way to prepare the produce.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- With a vegetable peeler, peel skin of cucumber in lengthwise strips, alternating and removing about half of the skin. Cut cucumbers in half lengthwise, and scoop out the seeds with a teaspoon. Cut each half lengthwise in 3 or 4 wedges, then crosswise into 2-inch lengths.
- Bring a pan of salted water to a boil, add cucumbers, and simmer until almost tender, 3 to 5 minutes. Melt butter in a medium skillet over medium heat. Add cooked cucumbers, mint or dill, and pepper to taste. Cook until cucumbers are very hot, about 1 minute.
SAUTEED CUCUMBERS
Provided by Marian Burros
Categories easy, quick, side dish
Time 15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Wash and coarsely grate cucumbers into colander. Let stand until cooking time.
- Squeeze water out of cucumbers.
- Heat butter in skillet and saute onions until they soften. Add cucumbers and cook, stirring occasionally, until mixture is soft, about 5 minutes. Season with salt, if desired.
- To serve, blend in yogurt, if desired; sprinkle with parsley.
Nutrition Facts : @context http, Calories 238, UnsaturatedFat 4 grams, Carbohydrate 33 grams, Fat 12 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 8 grams, Sodium 1920 milligrams, Sugar 15 grams, TransFat 0 grams
SAUTéED SALMON WITH BROWN BUTTER CUCUMBERS
A gorgeous salmon fillet needs little more than a sprinkling of salt and pepper and a few minutes of gentle sautéeing in melted butter. You could stop there and serve the fish with salad and a crusty piece of bread. Or you could go one quick step further and add minced garlic, chopped cucumber and dill to the pan. The cucumber turns nutty in the pan's brown butter, with a tender exterior that remains crunchy in the middle - a nice contrast to the silky salmon. Wild salmon, which is costlier than farmed fish, is worth the price for its sweet, smooth texture and brilliant color. Be sure not to overcook the fillets, which should be soft and barely opaque.
Provided by Melissa Clark
Categories dinner, easy, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a large skillet, melt butter over medium high heat and cook until foam subsides and turns deep gold in color, about 3 minutes.
- Season salmon with salt and pepper and add to pan, skin side up. Cook without turning for 3 minutes. Add cucumbers and a pinch of salt to pan around salmon and stir to coat with butter. Continue to cook, stirring cucumbers around in pan, until fish turns deep brown, about 3 minutes longer. Flip fish (move cucumbers to the side to assure fish skin makes contact with pan). Add garlic to cucumbers and stir. Cook fish until done to taste, 2 to 4 minutes longer.
- Transfer salmon to plates. Stir dill and lemon juice into cucumbers in pan and cook for 20 seconds longer. Taste and add more salt, pepper and lemon juice if necessary. Serve cucumbers and butter sauce over fish.
Nutrition Facts : @context http, Calories 443, UnsaturatedFat 12 grams, Carbohydrate 12 grams, Fat 24 grams, Fiber 2 grams, Protein 45 grams, SaturatedFat 10 grams, Sodium 1217 milligrams, Sugar 5 grams, TransFat 0 grams
Tips:
- Choose the right cucumbers: English or Persian cucumbers are best for sautéing, as they have a milder flavor and fewer seeds.
- Slice the cucumbers thinly: This will help them cook evenly and quickly.
- Use a large skillet: This will give the cucumbers plenty of room to cook without overcrowding.
- Don't overcrowd the skillet: If you do, the cucumbers will steam instead of sauté.
- Cook the cucumbers over medium-high heat: This will help them brown and caramelize.
- Stir the cucumbers frequently: This will prevent them from sticking to the skillet and burning.
- Season the cucumbers with salt and pepper: This will help to bring out their flavor.
- Add other ingredients to the skillet: Such as garlic, onion, ginger, or chili peppers, to add additional flavor.
- Serve the cucumbers as a side dish or main course: They can also be added to salads, sandwiches, or wraps.
Conclusion:
Sautéed cucumbers are a quick and easy dish that can be enjoyed as a side dish or main course. They are a healthy and flavorful way to get your daily dose of vegetables. With just a few simple ingredients and a few minutes of your time, you can have a delicious and satisfying meal.
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