Sauteed dilled green beans are a vibrant and flavorful side dish that can elevate any meal with their crisp texture, bright green color, and aromatic dill flavor. Whether you are looking for a quick and easy weeknight side dish or an impressive dish to serve at a special occasion dinner, sauteed dilled green beans are sure to please everyone at the table. With just a few simple ingredients and a few minutes of cooking time, you can have a delicious and healthy side dish that will complement any main course.
Check out the recipes below so you can choose the best recipe for yourself!
EASY SAUTEED GREEN BEANS
-Nick Iverson, Lead Test Cook Taste of Home magazine.
Provided by Taste of Home
Categories Side Dishes
Number Of Ingredients 5
Steps:
- Place beans and water in a large skillet. Bring to a boil; cook covered until beans are crisp tender, 4-6 minutes. Drain., In now empty skillet, melt butter over medium-high heat. Add beans; cook and stir until beans are tender, 1-2 minutes. Sprinkle with salt and pepper.
Nutrition Facts :
SAUTEED GREEN BEANS TWO WAYS
Depending on which roast you're making, the green beans can be sauteed with garlic and shallots to serve with the crown roast of pork or with chili garlic paste to go with the pomegranate-glazed goose.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 10
Steps:
- Fill a large bowl with ice water, and set aside. Bring a large pot of water to a boil, and add salt. Add half the beans, return to a boil, and cook until bright green and just tender, 3 to 4 minutes. Using a slotted spoon, plunge beans into ice water to stop the cooking. Transfer to paper towels to drain. Repeat with remaining green beans. (Blanched green beans can be refrigerated in an airtight container for up to 2 days.)
- For shallot-garlic green beans: Heat oil in a large saute pan over medium heat. Add shallots and garlic, and cook, stirring frequently, until soft and caramelized, 8 to 10 minutes. Add green beans, raise heat to medium-high, and cook until heated through and beginning to brown in places, 3 to 4 minutes. Season with salt. Serve immediately.
- For Asian-style green beans: Heat oil in a large saute pan over medium heat. Add green beans, and cook until heated through, about 2 minutes. Add chili paste and sugar, and stir until well coated. Season with salt. Serve immediately.
DILLED GREEN BEANS
Serve these beans on the side of a meal that you feel might need a little pick me up.
Provided by CHRISTYJ
Categories Side Dish Vegetables Green Beans
Yield 5
Number Of Ingredients 11
Steps:
- Bring 2 quarts of water to boil. Add green beans and boil for 5 minutes or until beans are just tender. Plunge the beans in cold water to set their color, drain well.
- In a large bowl combine salt, mustard seed, dill weed, chiles, dill seed and garlic. Mix. Add cooled beans to the bowl and stir.
- In a small saucepan bring 2 cups water, vinegar, sugar and salt (to taste) to boil. Pour this mixture over the beans and spices. Mix well.
- Chill the beans in an airtight container at least overnight before eating. The beans are best if given a week to marinate refrigerated before eating.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 41.7 g, Fat 0.8 g, Fiber 6.8 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 488.9 mg, Sugar 29.4 g
SAUTEED DILLED GREEN BEANS
A nice side dish for ham, fish, or chicken.
Provided by MOLSON7
Categories Green Bean Side Dishes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Place the beans in a saucepan with enough water to cover; bring to a boil, reduce heat to a simmer, and cook the beans until tender but still bright green, about 8 minutes. Drain.
- Melt the butter in a large skillet over medium-low heat; cook and stir the onion and garlic in the melted butter until the onion is translucent and beginning to brown, 5 to 6 minutes. Add the beans, salt, pepper, and dill; cook and stir until the beans are hot and the dill is cooked, 2 to 3 more minutes. Transfer the mixture to a serving dish and top with the eggs to serve.
Nutrition Facts : Calories 170.9 calories, Carbohydrate 13.8 g, Cholesterol 96.1 mg, Fat 11.8 g, Fiber 4.7 g, Protein 5.2 g, SaturatedFat 6.7 g, Sodium 796.2 mg, Sugar 3.6 g
GREEN BEANS WITH DILL
Steamed green beans served with a button of butter make for a perfectly acceptable side dish, but if you're looking to elevate the green bean to company-worthy status (with almost no more effort), here's your recipe. Just blanch the beans for a few minutes, toss with butter, chopped fresh dill and a grind or two of black pepper.
Provided by Amanda Hesser
Categories easy, quick, vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Fill a pot with water. Season with salt so that you can taste it. Bring to a boil.
- Plunge beans into water. Cook 2 to 3 minutes or until just tender but still quite firm. If you're using green beans, it will take a minute or so longer. Drain. Return beans to pot. Add butter, stir in 2 tablespoons dill and season with pepper.
- Stir and toss beans in pot over low heat, until butter is melted. Taste a bean and season with salt and more pepper, or dill, if desired.
Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 167 milligrams, Sugar 2 grams, TransFat 0 grams
DILLED GREEN BEANS
"I serve this dish quite often," Nella says. "It tastes delicious with just about any meal, and it can easily be reheated in the microwave."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the water, green pepper, onion, bouillon and dill. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add the beans. Cover and simmer 8-10 minutes longer or until beans are crisp-tender; drain.
Nutrition Facts : Calories 39 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right green beans: Look for fresh, tender green beans that snap when you break them. Avoid beans that are limp or have brown spots.
- Prepare the green beans properly: Trim the ends of the green beans and cut them into bite-sized pieces. You can also leave them whole if you prefer.
- Use a large skillet or wok: This will help to ensure that the green beans are evenly cooked.
- Heat the oil over medium-high heat: This will help to prevent the green beans from sticking to the pan.
- Add the green beans and cook until they are tender: Stir the green beans frequently to ensure that they cook evenly. Cooking time will vary depending on the thickness of the green beans.
- Season the green beans to taste: Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a splash of white wine.
- Serve the green beans immediately: Sautéed green beans are best served hot. You can garnish them with fresh herbs or Parmesan cheese.
Conclusion:
Sautéed green beans are a quick and easy side dish that can be enjoyed with a variety of meals. They are a healthy and delicious way to get your daily dose of vegetables. With a few simple tips, you can easily make perfect sautéed green beans every time. So next time you're looking for a healthy and flavorful side dish, give sautéed green beans a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love