Best 7 Sauteed Green Beans With Creamy Lemon Dressing Recipes
Sauteed green beans with creamy lemon dressing is a delectable dish that offers a delightful balance of flavors. The crisp-tender green beans are perfectly complemented by the creamy, tangy dressing, creating a dish that is both satisfying and refreshing. This dish is a versatile side dish that pairs well with various main courses, making it an excellent choice for everyday meals or special occasions. The zesty lemon dressing adds a pop of brightness, making it a delightful accompaniment to grilled or roasted meats, fish, or poultry.
Here are our top 7 tried and tested recipes!
GREEN BEANS WITH LEMON AND GARLIC
Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 17m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
GREEN BEANS WITH LEMON
The recipe for this side dish was found in the 2009 cookbook, The Best of Mr. Food 15-Minute Recipes, but it has been changed some to suit us better.
Provided by Sydney Mike
Categories Lemon
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut beans into 2" to 3" lengths then steam them for about 10 minutes or until just tender.
- Meantime, mix butter, zest, lemon juice, salt & lemon pepper, then combine with steamed beans & toss to coat.
Nutrition Facts : Calories 87.2, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 153, Carbohydrate 8.3, Fiber 3.2, Sugar 3.8, Protein 2.2
CREAMY LEMONY GREEN BEANS
I had no idea what lemon curd was for a while, then I found bottles of it on the clearance pile at Stop & Shop. It is an English delicacy that is used in both savory and sweet dishes, and enhances the flavors of meats and veggies as well as making for a sweet toast and pastry spread. Hence, I used my favorite vegetable to experiment with lemon curd. Whole and cut green beans work, I like them tender but not mushy.
Provided by the80srule
Categories Vegetable
Time 20m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- Steam the green beans to their desired consistency (chewy or tender.).
- Drain them and rinse with cold water to shock them into a vibrant hue.
- Pat the greenbeans dry then put them in a mixing bowl.
- In a small bowl, make the sauce by blending the lemon curd, lemon juice olive oil, mustard, and garlic. Microwave for about 30-40 seconds, just enough to heat it but make sure your microwave doesn't totally kill it.
- Pour the sauce over the greenbeans, and toss well to coat.
- Top with walnuts for crunch and pizazz.
GREEN BEANS WITH HAZELNUTS AND LEMON
The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!
Provided by Christina
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
- Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.
Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g
SAUTEED GARDEN FRESH GREEN BEANS
This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.
Provided by Cookin Ray
Categories Side Dish Vegetables Green Beans
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.
Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g
LEMONY GREEN BEANS
You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.
Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
EASY SAUTEED GREEN BEANS
-Nick Iverson, Lead Test Cook Taste of Home magazine.
Provided by Taste of Home
Categories Side Dishes
Number Of Ingredients 5
Steps:
- Place beans and water in a large skillet. Bring to a boil; cook covered until beans are crisp tender, 4-6 minutes. Drain., In now empty skillet, melt butter over medium-high heat. Add beans; cook and stir until beans are tender, 1-2 minutes. Sprinkle with salt and pepper.
Nutrition Facts :
Tips:
- Choose fresh, tender green beans. Look for beans that are bright green and snap easily when you bend them.
- Trim the green beans before cooking. Cut off the ends of the beans and remove any strings.
- Sauté the green beans in a little bit of oil or butter. Cook the beans over medium heat, stirring frequently, until they are tender and slightly browned.
- Make the creamy lemon dressing while the green beans are cooking. Whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, salt, and pepper.
- Toss the green beans with the dressing and serve immediately. You can also sprinkle the beans with grated Parmesan cheese or chopped almonds.
Conclusion:
Sautéed green beans with creamy lemon dressing is a quick and easy side dish that is perfect for any occasion. The beans are tender and flavorful, and the dressing is creamy and tangy. This dish is sure to please everyone at your table.
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