Best 2 Sauteed Leeks And Carrots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

If you're searching for a quick and delicious side dish, sautéed leeks and carrots are an ideal choice. This simple yet flavorful dish is a delightful blend of sweet and savory, with a slightly smoky undertone. Not only is it a breeze to make, but it's also a fantastic way to incorporate more vegetables into your meals.

Here are our top 2 tried and tested recipes!

SAUTEED CARROTS AND LEEKS



Sauteed Carrots and Leeks image

A side to use when you have lots of carrots and leeks to use up from the garden. Wife likes it and so do the kids.

Provided by mcgerm

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 6

Number Of Ingredients 8

2 leeks, finely chopped
4 carrots, finely chopped
⅓ cup chicken broth
2 tablespoons butter
1 tablespoon white sugar
½ teaspoon dried thyme
½ teaspoon kosher salt
⅛ teaspoon ground black pepper

Steps:

  • Combine leeks, carrots, chicken broth, butter, sugar, thyme, salt, and pepper in a skillet; bring to a boil. Reduce heat and simmer until liquid evaporates, about 15 minutes. Cook and stir mixture until leeks and carrots are lightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 77.2 calories, Carbohydrate 10.3 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 1.7 g, Protein 0.9 g, SaturatedFat 2.5 g, Sodium 221.3 mg, Sugar 5.2 g

SAUTEED LEEKS AND CARROTS



Sauteed Leeks and Carrots image

From The Vegetarian 5-Ingredient Gourmet, by Nava Atlas. Leeks and carrots both have a natural sweetness that mingles nicely. This is a mild and pleasant side dish, good with pasta, potatoes, and soy dishes. We loved this dish.

Provided by Dancer

Categories     Onions

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 tablespoon light olive oil
1/4 cup dry white wine
3 medium leeks, white and palest green parts only, chopped and very well rinsed
4 large carrots, peeled and sliced
1 pinch nutmeg (optional)
salt & freshly ground black pepper

Steps:

  • Heat the oil and wine in a wide skillet.
  • Add the leeks and carrots, cover, and cook over medium-low heat, for about 8 to 10 minutes, or until tender-crisp.
  • Uncover and sauté, stirring frequently, until the leeks and carrots begin to turn golden.
  • Stir in the nutmeg, if desired, season with salt and pepper, and serve.

Tips for Sautéing Leeks and Carrots:

  • Choose the freshest vegetables possible. Fresh leeks and carrots will have a more vibrant flavor and texture than older vegetables.
  • Wash the leeks and carrots thoroughly. This will remove any dirt or debris that may be on the vegetables.
  • Slice the leeks and carrots thinly. This will help them cook evenly.
  • Use a large sauté pan or skillet. This will give the vegetables plenty of room to cook without overcrowding.
  • Heat the oil or butter over medium-high heat. This will help the vegetables brown evenly.
  • Add the leeks and carrots to the pan and cook, stirring occasionally, until they are tender-crisp. This should take about 5-7 minutes.
  • Season the vegetables with salt, pepper, and any other desired seasonings.
  • Serve the sautéed leeks and carrots immediately. They can be enjoyed as a side dish or as a main course.

Conclusion:

Sautéed leeks and carrots are a simple but delicious dish that can be enjoyed by people of all ages. This dish is a great way to get your daily dose of vegetables, and it is also a good source of vitamins and minerals. Sautéed leeks and carrots can be served as a side dish or as a main course, and they can be paired with a variety of different dishes.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #side-dishes     #vegetables     #easy     #dinner-party     #holiday-event     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #healthy-2     #low-in-something     #carrots     #onions     #taste-mood     #equipment     #presentation     #served-hot

Related Topics