Best 5 Sauteed Radishes With Green Beans Recipes
Sauteed radishes with green beans is a delectable dish that combines the spicy tang of radishes with the crisp texture of green beans to create a vibrant and flavorful side dish or light main course. This versatile dish can be tailored to suit various dietary preferences, making it a popular choice among vegetarians, vegans, and those seeking a healthier alternative to traditional stir-fries. With its quick cooking time and minimal ingredients, sauteed radishes with green beans is an ideal option for busy weeknight meals or for those seeking a simple yet satisfying culinary experience.
Here are our top 5 tried and tested recipes!
SAUTEED RADISHES WITH GREEN BEANS
I've heard radishes are the only vegetable you don't cook, but a cookbook from the 1950s disagrees. Green beans and wax beans round out this dish. -Pam Kaiser, Mansfield, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat butter over medium-high heat. Add beans; cook and stir 3-4 minutes or until crisp-tender., Add radishes; cook 2-3 minutes longer or until vegetables are tender, stirring occasionally. Stir in sugar and salt; sprinkle with nuts.
Nutrition Facts : Calories 75 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 177mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SAUTEED RADISHES
I had too many radishes in the garden and needed a way to use them besides an addition to salad. These turn really sweet.
Provided by jennifer263
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Heat butter in a skillet over low heat; arrange radishes, cut side-down, in the melted butter. Season with salt and black pepper. Cook, stirring occasionally, until radishes are browned and softened, about 10 minutes.
Nutrition Facts : Calories 29.1 calories, Carbohydrate 0.8 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 29.2 mg, Sugar 0.4 g
CRUNCHY GREEN BEANS WITH RADISHES
Try this classic French way of preparing beans and radishes with just a four ingredients
Provided by Orlando Murrin
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Time 10m
Number Of Ingredients 3
Steps:
- Bring a saucepan of water to the boil and cook the green beans for 4-5 mins until tender. Drain and toss with the radishes, drizzle over the oil and lemon juice and season with a little salt and black pepper.
Nutrition Facts : Calories 49 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein
SAUTéED RADISH GREENS
It seems like such a waste to throw away or compost beautiful greens. Radish greens have a slightly peppery taste similar to arugula. They are best fresh from the farmers' market.
Provided by Vanessa C
Categories Radish Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat olive oil and butter in a saucepan over medium-low heat until butter melts. Add garlic and sauté until softened and fragrant, about 1 minute. Add radish slices and sauté to bring out their sweetness, 1 to 2 minutes. Add greens and sauté until wilted, 1 to 2 minutes.
- Remove from the heat and stir in feta cheese.
Nutrition Facts : Calories 171.9 calories, Carbohydrate 7.7 g, Cholesterol 24.3 mg, Fat 13.9 g, Fiber 4.3 g, Protein 6.2 g, SaturatedFat 5.6 g, Sodium 264.7 mg
GREEN BEANS & RADISHES WITH SHALLOT DRESSING
Give your side dish some lightness and crunch with thinly sliced radish, then dress with mustard and lemon
Provided by James Martin
Categories Lunch, Side dish
Time 15m
Number Of Ingredients 6
Steps:
- Boil a large pan of water. Tip in the beans and cook for 4-5 mins until just tender. Meanwhile, mix the shallot, mustard, oil and lemon juice with a little salt and pepper. Drain the beans well, then toss with the radishes and dressing. Serve warm.
Nutrition Facts : Calories 48 calories, Fat 3 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
Tips:
- Choose fresh, crisp radishes and green beans. Look for radishes that are firm and have no blemishes. Green beans should be bright green in color and have no signs of wilting.
- Wash the radishes and green beans thoroughly before cooking. This will help to remove any dirt or debris.
- Cut the radishes and green beans into bite-sized pieces. This will help them to cook evenly.
- Heat a large skillet or wok over medium-high heat. Add a little bit of oil to the pan.
- Add the radishes and green beans to the skillet or wok. Cook, stirring frequently, until the vegetables are tender-crisp. This should take about 5-7 minutes.
- Season the vegetables with salt, pepper, and your favorite herbs and spices. Some good options include garlic powder, onion powder, paprika, or chili powder.
- Serve the sautéed radishes and green beans immediately. They can be enjoyed as a side dish or as a main course.
Conclusion:
Sautéed radishes and green beans is a quick and easy dish that is packed with flavor. It is a great way to use up fresh vegetables and it can be enjoyed as a side dish or as a main course. With a few simple tips, you can make sautéed radishes and green beans that is sure to impress your family and friends.
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