Best 9 Sauteed Salmon With Dill Lemon Pesto Recipes

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Are you looking for a delicious and healthy dish to impress your family and friends? Look no further than sauteed salmon with dill lemon pesto! This dish combines the delicate flavor of salmon with the bright and tangy flavors of dill and lemon. The pesto adds a creamy and flavorful layer that takes this dish to the next level. In this article, we will guide you through a step-by-step recipe to create this mouthwatering meal that is perfect for any occasion.

Here are our top 9 tried and tested recipes!

SALMON WITH LEMON AND DILL



Salmon with Lemon and Dill image

This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!

Provided by Michelle Ramey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 4

Number Of Ingredients 7

1 pound salmon fillets
¼ cup butter, melted
5 tablespoons lemon juice
1 tablespoon dried dill weed
¼ teaspoon garlic powder
sea salt to taste
freshly ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
  • Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g

SALMON WITH LEMON-DILL BUTTER



Salmon with Lemon-Dill Butter image

If you're looking for a dish that's fast and healthy, this one has it all. Round it out with steamed sugar snap peas for a simple weeknight meal. -Jennie Richards, Riverton, Utah

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 5

2 salmon fillets (4 ounces each)
5 teaspoons reduced-fat butter, melted
3/4 teaspoon lemon juice
1/2 teaspoon grated lemon zest
1/2 teaspoon snipped fresh zest

Steps:

  • Place salmon, skin side down, on a broiler pan. Combine the butter, lemon juice, lemon zest and dill. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture.

Nutrition Facts : Calories 219 calories, Fat 15g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 136mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

PAN-SEARED SALMON WITH DILL SAUCE



Pan-Seared Salmon with Dill Sauce image

This is one of my husband's favorite recipes. Salmon is a go-to for busy nights because it cooks so quickly and goes with so many different flavors. The creamy dill sauce with cucumber tastes light and fresh. -Angela Spengler, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon canola oil
4 salmon fillets (6 ounces each)
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/2 cup reduced-fat plain yogurt
1/4 cup reduced-fat mayonnaise
1/4 cup finely chopped cucumber
1 teaspoon snipped fresh dill

Steps:

  • In a large skillet, heat oil over medium-high heat. Sprinkle salmon with Italian seasoning and salt. Place in skillet, skin side down. Reduce heat to medium. Cook until fish just begins to flake easily with a fork, about 5 minutes on each side. , Meanwhile, in a small bowl, combine yogurt, mayonnaise, cucumber and dill. Serve with salmon.

Nutrition Facts : Calories 366 calories, Fat 25g fat (4g saturated fat), Cholesterol 92mg cholesterol, Sodium 349mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic exchanges

SAUTEED SALMON WITH DILL LEMON PESTO



Sauteed Salmon with Dill Lemon Pesto image

Categories     Fish     Sauté     Quick & Easy     Salmon     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 6

a 1 1/2-pound piece salmon fillet with skin
coarse salt to taste
freshly ground black pepper to taste
1 tablespoon extra-virgin olive oil
1/2 cupdill lemon pesto
1 to 2 tablespoons hot water

Steps:

  • Pat salmon dry between paper towels and sprinkle with salt and pepper. In a 12-inch non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté salmon, skin side down, 3 minutes. Reduce heat to moderate and cook salmon 4 minutes more. Turn salmon and sauté over moderately high heat 2 minutes. Reduce heat to moderate and cook until just cooked though, about 3 minutes more.
  • In a food processor blend pesto with 1 tablespoon hot water, adding additional hot water if necessary to reach desired consistency.
  • Serve pesto over salmon.

POACHED SALMON WITH DILL AND LEMON



Poached Salmon with Dill and Lemon image

This is an easy-to-make poached salmon dish that requires minimal preparation. It goes well with rice pilaf and steamed asparagus.

Provided by China M

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h10m

Yield 8

Number Of Ingredients 9

4 cups water
2 cups white wine
1 lemon, sliced into thin rings, divided
4 each whole black peppercorns
1 sprig fresh dill, minced
1 bay leaf
2 (1 pound) salmon fillets
1 tablespoon honey
1 pinch salt and ground black pepper to taste

Steps:

  • Pour water and wine into a large pot. Add 4 lemon slices, peppercorns, dill, and bay leaf; bring to a boil. Reduce the heat until the liquid is calm with tiny bubbles rising to the surface. Allow the mixture to simmer, uncovered, for 20 minutes.
  • Place 1 salmon fillet, skin-side down, into the pot. Cover and poach the salmon to desired degree of doneness, 12 minutes for pink interior to 17 minutes for fully-cooked. Remove the first fillet, place in a covered dish, and keep warm. Add the second fillet to the liquid and repeat the poaching procedure.
  • Strain the poaching liquid into a smaller pot. Boil for 5 minutes. Stir in honey, salt, and pepper.
  • Cut fillets into portions, top with remaining lemon rings, and pour sauce over top.

Nutrition Facts : Calories 245.9 calories, Carbohydrate 5.6 g, Cholesterol 55.8 mg, Fat 11 g, Fiber 0.8 g, Protein 19.9 g, SaturatedFat 2.2 g, Sodium 80.9 mg, Sugar 2.8 g

PARCHMENT LEMON DILL SALMON RECIPE BY TASTY



Parchment Lemon Dill Salmon Recipe by Tasty image

Here's what you need: asparagus, olive oil, salt, pepper, skinless salmon, white onion, lemon, fresh dill, parchment paper

Provided by Tasty

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 9

9 oz asparagus
olive oil, to taste
salt, to taste
pepper, to taste
7 oz skinless salmon
3 slices white onion
2 slices lemon
1 sprig fresh dill
parchment paper, or aluminum foil, 12×18 inches (30x47cm)

Steps:

  • Preheat oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half, lay down the asparagus. Drizzle on oil and sprinkle on salt & pepper.
  • Lay the salmon on the asparagus, and add more oil, salt, and pepper.
  • Place the onion, lemon, and dill on the salmon.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 739 calories, Carbohydrate 19 grams, Fat 53 grams, Fiber 6 grams, Protein 46 grams, Sugar 8 grams

PAN SEARED SALMON WITH LEMON BASIL PESTO



Pan Seared Salmon With Lemon Basil Pesto image

This is a salmon fillet served with a fresh pesto on top. You could use a store-bought pesto if you like, but homemade is so much better and so easy to do.

Provided by threeovens

Categories     Very Low Carbs

Time 20m

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 10

1/4 cup pine nuts, lightly toasted
1 cup fresh basil leaf, packed
2 garlic cloves, minced
1/4 cup olive oil
1/4 cup parmesan cheese, freshly grated
1 pinch crushed red pepper flakes (I use a generous pinch)
1 tablespoon fresh lemon juice
kosher salt & freshly ground black pepper
12 ounces salmon fillets (2, 6-oz each)
cooking spray

Steps:

  • Heat a dry skillet, over medium heat, and lightly toast pine nuts (gently toss and shake pan occasionally); then place in a food processor.
  • To the food processor, add basil and garlic; pulse just to combine.
  • With processor running, drizzle in olive oil, and process, scraping down sides once or twice with a rubber spatula, to desired consistency (I like it sort of chunky).
  • Add in Parmesan cheese, red pepper flakes, lemon juice, and salt and pepper to taste; pulse to combine; set aside.
  • Wipe the salmon dry with paper towels (to allow a nice sear), then season lightly with salt and pepper.
  • Heat the skillet, over medium-high heat, then spray with cooking spray.
  • Cook salmon about 4 minutes per side or to desired doneness (I like it a little pinkish in the center since it will continue cooking a little when removed from the pan).
  • Serve salmon with pesto spooned over top.
  • Can also be served at room temperature.

Nutrition Facts : Calories 630.9, Fat 49.7, SaturatedFat 8.1, Cholesterol 88.4, Sodium 319.7, Carbohydrate 4.8, Fiber 1.1, Sugar 1, Protein 42.5

LEMON-DILL PESTO



Lemon-Dill Pesto image

This is a Scandinavian twist on basil pesto. You may substitute this for basil pesto and it's particularly good on grilled fish or chicken.

Provided by Scarlett516

Categories     Sauces

Time 10m

Yield 2 cups

Number Of Ingredients 6

5 tablespoons walnuts
5 garlic cloves
6 ounces fresh dill, roughly chopped (2-3 cups)
1 large lemon, zest of
1 teaspoon salt
3/4-1 cup rapeseed oil or 3/4-1 cup canola oil

Steps:

  • Place walnuts and garlic in a food processor and process until finely chopped.
  • Add the dill, lemon zest, and salt. Process until you have a thick paste.
  • Continue to process (pulse if your food processor can pulse) while gradually adding the oil until the pesto is the consistency of a thick tomato sauce.
  • Refrigerate until ready to use.

DILL LEMON PESTO



Dill Lemon Pesto image

Categories     Condiment/Spread     Sauce     Lemon     Summer     Dill     Gourmet

Yield Makes about 3/4 cup

Number Of Ingredients 9

3 slices homemade-type white bread, torn into small pieces
2 tablespoons fresh lemon juice
3 tablespoons water
3/4 cup packed fresh dill (feathery leaves)
3/4 cup packed fresh flat-leaved parsley leaves, washed well and spun dry
2 teaspoons Dijon mustard
1/2 teaspoon freshly grated lemon zest
1/8 teaspoon sugar
1/3 cup olive oil

Steps:

  • In a bowl soak bread in lemon juice and water 10 minutes and squeeze out excess liquid between hands. In a food processor blend together bread and remaining ingredients with salt and pepper to taste until smooth. Pesto keeps, surface covered with plastic wrap, chilled, 1 week.

Tips:

  • Choose the right salmon fillet: Look for a fillet that is about 1 inch thick and has a deep orange color. Avoid fillets that are thin or have a pale color, as these may be overcooked or dry.
  • Cook the salmon until it is just cooked through: The best way to tell if the salmon is cooked through is to insert a fork into the thickest part of the fillet. If the fork comes out clean, the salmon is cooked. If the fork comes out with some pink or red juices, the salmon needs to be cooked for a little longer.
  • Use a light hand with the oil: Salmon is a fatty fish, so you don't need to use a lot of oil when cooking it. Just a drizzle of olive oil or butter will do.
  • Don't overcrowd the pan: If you overcrowd the pan, the salmon will not cook evenly. Make sure there is enough space between each fillet so that they can cook evenly.
  • Season the salmon generously: Salmon is a mild-flavored fish, so it is important to season it generously. Season the fillets with salt, pepper, and any other desired seasonings before cooking.
  • Serve the salmon immediately: Salmon is best served immediately after it is cooked. This will help to prevent the fish from drying out.

Conclusion:

Sautéed salmon with dill lemon pesto is a delicious and healthy meal that can be prepared in just a few minutes. The salmon is cooked perfectly and the pesto is a flavorful and zesty addition. This dish is perfect for a weeknight meal or a special occasion.

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