Best 2 Savory Lentil Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the vast culinary landscape, few dishes embody comfort, warmth, and nourishment quite like a savory lentil stew. This hearty and flavorsome dish, often simmered to perfection in a pot, is a symphony of textures and flavors that can transport you to a realm of culinary bliss. Whether you're a seasoned home cook or a novice in the kitchen, embarking on a journey to discover the best recipe for a savory lentil stew can be an exciting and rewarding adventure. Join us as we delve into the world of lentil stews, exploring various cooking techniques, ingredient combinations, and flavor profiles to help you craft the ultimate savory lentil stew that will tantalize your taste buds and leave you craving more.

Here are our top 2 tried and tested recipes!

SEASONED LENTIL STEW



Seasoned Lentil Stew image

Provided by Maya Kaimal

Categories     Soup/Stew     Side     Vegetarian     Lunch     Legume     Lentil     Vegan     Simmer     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings (as part of a large meal)

Number Of Ingredients 17

1/2 cup thoor dal (yellow pigeon peas) or dried yellow split peas, rinsed and drained
3 1/2 cups water, divided
1/8 teaspoon ground turmeric
1/2 teaspoon tamarind concentrate (preferably Tamicon brand)
2 tablespoons hot water
1 tablespoon vegetable oil
1/8 teaspoon fenugreek seeds
1/8 teaspoon ground asafetida
1 medium boiling potato, cut into 3/4-inch pieces
1 small tomato, chopped
1 small onion, chopped
1/4 pound okra or green beans, trimmed and cut into thirds
1 small fresh green chile, such as serrano, Thai, or jalapeƱo, slit lengthwise with stem end intact
1/4 cup chopped cilantro
4 teaspoons sambar powder (see Cooks' Notes)
Salt
Fresh lemon juice to taste

Steps:

  • Bring dal, 1 1/2 cups water, and turmeric to a boil in a small saucepan. Reduce heat to very low and cook, covered (check occasionally, and if mixture appears dried out, add up to about 1/4 cup water), until peas are soft and break when pressed with a spoon, about 30 minutes (45 minutes if using split peas).
  • Meanwhile, dissolve tamarind concentrate in 2 tablespoons hot water, breaking it up with your fingers.
  • Heat oil in a 4-quart heavy saucepan over medium-high heat until it shimmers, then cook fenugreek seeds and asafetida, stirring, until fenugreek seeds begin to brown, about 30 seconds. Stir in remaining 2 cups water, potato, vegetables, chile, cilantro, sambar powder, tamarind mixture, and 1 1/2 teaspoons salt. Bring to a boil, then simmer, uncovered, until all vegetables are tender, about 20 minutes.
  • Mash dal in saucepan with a potato masher or back of a spoon to form a coarse paste, then stir into vegetable mixture. Simmer 10 minutes, stirring in water as necessary to thin (consistency should be thinner than pea soup). Season with salt and lemon juice.

SAVORY LENTIL STEW



Savory Lentil Stew image

Make and share this Savory Lentil Stew recipe from Food.com.

Provided by Carol Bullock

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 17

8 cups water
1 1/2 cups dried lentils (I prefer the red ones)
1 large onion, chopped
1 carrot, chopped
1 stalk celery, chopped
2 potatoes, peeled and chopped
2 tablespoons chopped parsley
1 teaspoon fresh ground pepper
1 teaspoon dried thyme
1/4 teaspoon ground cloves
1/4 teaspoon liquid smoke
2 tablespoons water
2 -3 tablespoons minced shallots
4 tablespoons minced garlic
1 teaspoon ground cumin
1 teaspoon ground coriander
soy sauce

Steps:

  • Put the water in a large pot with the lentils, onion, carrot, celery, potatoes, parsley, thyme, pepper, cloves and liquid smoke.
  • Bring to a boil, reduce heat and cover, and simmer for 35-45 minutes.
  • Meanwhile, place the 2 tbsp water, shallot, and garlic in a small pan.
  • Cook, stirring, until tender, about 5 minutes.
  • Mix in the cumin and coriander.
  • Continue to cook, stirring, for another minute.
  • Add to the soup and stir.
  • Remove 3 cups of the soup to a blender.
  • Puree until smooth and recombine with the rest of the soup.
  • Serve with a splash of soy sauce.

Tips:

  • Choose the right lentils. Brown or green lentils are best suited for stews as they hold their shape well during cooking. Avoid red lentils, as they tend to break down and become mushy.
  • Rinse the lentils thoroughly before cooking. This removes any dirt or debris and helps to prevent the lentils from sticking together.
  • Use a variety of vegetables in your stew. This will add flavor, texture, and nutrients to the dish. Some good options include carrots, celery, onions, potatoes, and tomatoes.
  • Add some spices and herbs to your stew. This will give it a delicious flavor. Some good options include cumin, coriander, paprika, turmeric, and bay leaves.
  • Simmer the stew on low heat for 30-45 minutes, or until the lentils are tender. This will allow the flavors to develop and the stew to thicken.
  • Serve the stew with your favorite sides. Some good options include rice, bread, or yogurt.

Conclusion:

Lentil stew is a delicious, healthy, and affordable meal that can be enjoyed by people of all ages. It is a great way to use up leftover vegetables and lentils, and it can be easily customized to suit your own taste preferences. Whether you are a vegetarian or meat-eater, lentil stew is a dish that you are sure to enjoy.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beans     #fall     #vegan     #vegetarian     #winter     #stews     #dietary     #seasonal     #lentils     #taste-mood     #savory     #4-hours-or-less

Related Topics