Savory mashed root vegetables are a delicious and nutritious side dish that can be enjoyed as part of a hearty meal. Whether you're looking for a comforting dish on a cold winter night or a healthy addition to your next potluck, mashed root vegetables are a versatile and flavorful option. With a variety of root vegetables to choose from, such as potatoes, carrots, parsnips, turnips, and rutabagas, you can create a unique and flavorful dish every time. The key to making the best savory mashed root vegetables is to choose the right combination of vegetables and seasonings. You can also add ingredients like herbs, spices, and cheese to create a truly unforgettable dish.
Check out the recipes below so you can choose the best recipe for yourself!
JAMIE OLIVER'S MASHED ROOT VEGETABLES
From Jamie Oliver's cookbook The Return of the Naked Chef. I would like to personally thank Recipezaar member French Tart for posting this recipe for me by request in the Celebrity Chefs' forum. She has kindly given me permission and her blessing to post it on the site. Thank you and mercy buckets, French Tart!
Provided by COOKGIRl
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- *NOTE: swedes are known in US as rutabagas. I've also used yams/sweet potatoes, turnips and fingerlings in this recipe. ~fyi~.
- Feel free to use any single vegetable or a mixture of your favorites. Cookgirl says that a mixture of root vegetables is the way to go!
- Peel the root vegetables then chop up into golf-ball sized pieces, place in salted boiling water and cook until very tender.
- Drain in a colander.
- Place the vegetables back in the pan and mash with a potato masher.
- You can mash them as smooth or as chunky as you like. Season with salt and pepper, then enrich the flavor with extra virgin oil or butter, or both, to taste. (I prefer using both olive oil and butter.).
- Jamie continues to say: once cooked, the mashed vegetables can be kept warm in a bowl covered with kitchen foil over simmering water. This is handy when cooking for a dinner party -- (especially when timing is of utmost importance.).
SAVORY ROASTED ROOT VEGETABLES
Beets were my sworn enemy until I tried them like this, it's a great way to use root vegetables. I think the beets add a beautiful red color to the dish, but if it bothers you to serve pinkish vegetables, substitute parsnips, rutabaga, or any similar vegetable; be creative!
Provided by mgoblue1
Categories Side Dish Vegetables Greens
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Place the beet, carrot, onion, potatoes, garlic, and garbanzo beans into a 9x13 inch baking dish. Drizzle with the olive oil, then season with thyme, salt, and pepper. Mix well.
- Bake, uncovered, in the preheated oven for 30 minutes, stirring once midway through baking. Remove the baking dish from the oven, and stir in the wine. Return to the oven, and bake until the wine has mostly evaporated and the vegetables are tender, about 15 minutes more. Stir in the beet greens, allowing them to wilt from the heat of the vegetables. Season to taste with salt and pepper before serving.
Nutrition Facts : Calories 143 calories, Carbohydrate 20.8 g, Fat 4.9 g, Fiber 4.2 g, Protein 2.8 g, SaturatedFat 0.7 g, Sodium 95.3 mg, Sugar 4.8 g
ABSOLUTELY DELICIOUS BAKED ROOT VEGETABLES
This is a wonderful way to prepare root vegetables. This savory combination of potatoes, rutabagas, carrots, parsnips and sweet potatoes keeps people going back for seconds!
Provided by NEWSAHMOM
Categories Side Dish Vegetables Sweet Potatoes
Time 1h5m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss potatoes, rutabaga, sweet potato, parsnips, and carrots with olive oil and chili sauce in a large bowl until coated. Season with onion powder, garlic powder, grill seasoning, and pepper. Toss again until evenly coated, then spread vegetables into a 9x13 inch roasting pan.
- Roast vegetables in preheated oven for 20 minutes, then stir, return to oven, and continue cooking until the vegetables are tender, about 20 minutes more.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 40.6 g, Fat 5.5 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 0.8 g, Sodium 564.5 mg, Sugar 11.6 g
MIX-AND-MASH ROOT VEGETABLES
Provided by Patricia Murray
Categories Food Processor Vegetable Side Vegetarian Quick & Easy High Fiber Root Vegetable Carrot Parsnip Turnip Winter Healthy Bon Appétit Ireland Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 5
Steps:
- Cut vegetables into 1/2-inch pieces. Place in heavy medium saucepan. Add enough water to cover. Bring to boil. Cook until vegetables are tender, about 12 minutes; drain. Transfer to processor; add butter and process to coarse puree. (Alternatively, return vegetables to same pan; add butter and mash to coarse puree.) Season with nutmeg, salt and pepper and serve.
MASHED ROOT VEGETABLES
Categories Milk/Cream Dairy Potato Vegetable Side Christmas Thanksgiving Kid-Friendly Root Vegetable Parsnip Sweet Potato/Yam Fall Winter Bon Appétit Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Bring pot of water to boil. Add bouillon cubes and stir to dissolve; return to boil. Add vegetables; cook until just tender, stirring occasionally, about 18 minutes. Drain vegetables; return to pot. Add butter and mash until smooth. Mix in 3 tablespoons milk, adding more milk if mixture is dry. Season with salt and pepper.
Tips:
- Choose the right vegetables: For the best flavor and texture, choose root vegetables that are firm and free of blemishes. Some of the best options include carrots, potatoes, parsnips, turnips, and rutabagas.
- Peel and cut the vegetables evenly: This will help them cook evenly. Use a sharp knife to peel and cut the vegetables into 1-inch pieces.
- Boil the vegetables until tender: Bring a large pot of salted water to a boil. Add the vegetables and cook until they are tender when pierced with a fork, about 10-15 minutes.
- Drain the vegetables well: Once the vegetables are tender, drain them well in a colander to remove excess water.
- Mash the vegetables: Place the drained vegetables in a large bowl and mash them with a potato masher or an electric hand mixer until smooth.
- Season the vegetables: Add salt, pepper, and other desired seasonings to taste. You can also add butter, milk, or cream for a richer flavor.
- Serve immediately: Mashed root vegetables are best served immediately, while they are still hot and fluffy.
Conclusion:
Mashed root vegetables are a delicious and versatile side dish that can be enjoyed with a variety of main courses. They are also a great way to get your daily dose of vegetables. With so many different ways to prepare them, there is sure to be a recipe that everyone will enjoy. So next time you are looking for a healthy and satisfying side dish, give mashed root vegetables a try.
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