SPINACH CHICKPEA CURRY
A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. All were very good. Serve with nan, pita or rice if desired.
Provided by BELLACOOLA
Categories Main Dish Recipes Curries Vegetarian
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a large wok or skillet heat oil over medium heat; saute onions until translucent. Stir in creamed corn and curry paste. Cook, stirring regularly, for 5 minutes. As you stir, add salt, pepper and garlic.
- Stir in garbanzo beans and gently fold in tofu. Add spinach and cover. When spinach is tender, remove from heat and stir in basil.
Nutrition Facts : Calories 346 calories, Carbohydrate 44.7 g, Fat 12.3 g, Fiber 9 g, Protein 21.7 g, SaturatedFat 1.8 g, Sodium 848.6 mg, Sugar 5.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Areeb Shehzad
[email protected]This curry was delicious! I made it for a dinner party and everyone loved it. The curry was creamy and flavorful, and the spinach and chickpeas were cooked perfectly. I served it with naan bread and it was the perfect meal.
Prisca Kwasi
[email protected]I'm not a big fan of curry, but this recipe was really good. The curry was creamy and flavorful, and the spinach and chickpeas were cooked perfectly. I served it with naan bread and it was a great meal.
Rabina Islam
[email protected]This curry was a bit too bland for me. I think next time I'll add more spices. The spinach and chickpeas were cooked perfectly, but the curry sauce was a bit lacking in flavor. I served it with basmati rice and it was an okay meal.
Ifti Khan
[email protected]I'm not usually a fan of spinach, but this curry changed my mind. The spinach was cooked perfectly and the curry sauce was so flavorful. I served it with naan bread and it was the perfect meal.
Leon Gam1ng
[email protected]This curry was delicious! I made it for a dinner party and everyone loved it. The curry was creamy and flavorful, and the spinach and chickpeas were cooked perfectly. I served it with naan bread and it was the perfect meal.
Jean Samuel Marcelin
[email protected]This curry was a bit too spicy for me, but it was still very good. I think next time I'll use less chili powder. The spinach and chickpeas were cooked perfectly, and the curry sauce was very flavorful. I served it with basmati rice and it was a great
Qurban Bhai
[email protected]I tried this recipe and it was amazing! The curry was creamy and flavorful, and the spinach and chickpeas were cooked to perfection. I served it with basmati rice and it was the perfect comfort food for a cold night.
SULEIMAN DAUDA
[email protected]This is one of my favorite curry recipes. It's easy to make and always turns out delicious. I love the combination of spinach and chickpeas, and the curry sauce is always so flavorful. I highly recommend this recipe to anyone who loves Indian food.
Simphiwe Mazibuko
[email protected]This curry was delicious! I made it for a dinner party and everyone loved it. The curry was creamy and flavorful, and the spinach and chickpeas were cooked perfectly. I served it with naan bread and it was the perfect meal.
Olti Gjana
[email protected]I'm not a big fan of curry, but this recipe was really good. The curry was creamy and flavorful, and the spinach and chickpeas were cooked perfectly. I served it with naan bread and it was a great meal.
Adnan Khan
[email protected]This curry was a bit too bland for me. I think next time I'll add more spices. The spinach and chickpeas were cooked perfectly, but the curry sauce was a bit lacking in flavor. I served it with basmati rice and it was an okay meal.
Victory Utazi
[email protected]I've made this curry several times and it's always a hit. It's easy to make and always turns out delicious. I love the combination of spinach and chickpeas, and the curry sauce is always so flavorful. I highly recommend this recipe to anyone who love
Alexis Mccalister
[email protected]This curry was delicious! I made it for a dinner party and everyone loved it. The curry was creamy and flavorful, and the spinach and chickpeas were cooked perfectly. I served it with naan bread and it was the perfect meal.
Demon Kid
[email protected]This curry was a bit too spicy for me, but it was still very good. I think next time I'll use less chili powder. The spinach and chickpeas were cooked perfectly, and the curry sauce was very flavorful. I served it with basmati rice and it was a great
Zakir Shahwani
[email protected]I'm not usually a fan of spinach, but this curry changed my mind. The spinach was cooked perfectly and the curry sauce was so flavorful. I served it with naan bread and it was the perfect meal.
Yam Lal Bhat
[email protected]This is one of my favorite curry recipes. It's easy to make and always turns out delicious. I love the combination of spinach and chickpeas, and the curry sauce is always so flavorful. I highly recommend this recipe to anyone who loves Indian food.
zeuscastle2
[email protected]I just tried this recipe and it turned out amazing! The curry was creamy and flavorful, and the spinach and chickpeas were cooked to perfection. I served it with basmati rice and it was the perfect comfort food for a cold night.
Jony Shikdar
[email protected]This spinach chickpea curry was a delightful culinary experience. The vibrant green of the spinach and the nutty flavor of the chickpeas complemented each other perfectly. The curry was rich and flavorful, with a perfect balance of spices. It was a q