Best 6 Savory Slaw With Ginger Pineapple Dressing Recipes
Savor the mouthwatering symphony of flavors with our exquisite recipe for savory slaw with ginger pineapple dressing, a dish that tantalizes taste buds and captivates hearts. Prepare to embark on a culinary adventure as we unveil the secrets behind this delectable fusion of textures and tastes, featuring a symphony of crisp vegetables enveloped in a vibrant dressing that dances on the palate. Get ready to transform your next meal into an unforgettable dining experience with this culinary masterpiece.
Let's cook with our recipes!
SAVORY SLAW WITH GINGER PINEAPPLE DRESSING
Steps:
- To make the dressing, purée all of the dressing ingredients in a blender or food processor until smooth. Slice the savoy and the red cabbage as thinly as possible. Cut the water chestnut slices in thin strips. Toss the savory red cabbage, water chestnuts, carrots, half the candied ginger and the dressing in a serving bowl. Allow to rest for 20 minutes before serving. Serve garnished with the remaining candied ginger. Servings: 6 Nutritional Information for Dressing Per Serving: Calories 35; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 160mg; Total Carbohydrate 9g; Fiber 0g; Protein 0g; Vitamin A 0%DV*; Vitamin C 8%DV; Folate 1%DV; Calcium 0%DV; Iron 2%DV; Potassium 2%DV Nutrition Information for Dressed Salad Per Serving: Calories 80; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 190mg; Total carbohydrate 20g; Fiber 3g; Protein 2g; Vitamin A 50%DV; Vitamin C 60%DV;Folate 10%DV; Calcium 4%DV; Iron 6%DV; Potassium 8%DV *Daily Value
PINEAPPLE GINGER DRESSING
A favorite on spring greens served with almonds and mandarin oranges. I think the pineapple juice on top of the ginger really gives it the kick.
Provided by Vegan Courtney
Categories Salad Dressings
Time 5m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Put it all in a bottle and shake vigorously. If you like it smoother, you can throw it in a food processor.
Nutrition Facts : Calories 374.1, Fat 27.4, SaturatedFat 3.9, Sodium 1009.7, Carbohydrate 30.3, Fiber 0.4, Sugar 25.5, Protein 2.4
TANGY GINGER SLAW
Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 cups.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.
Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CARROT AND PINEAPPLE SLAW
Matchstick carrots and pineapple bits are tossed in a savory mayonnaise and yogurt dressing and basil in this easy slaw recipe.
Provided by VirginiaWillis
Categories Coleslaw With Mayo
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Stir together carrot matchsticks and pineapple tidbits in a large bowl. Add yogurt, mayonnaise, chopped fresh basil, poppy seeds, ground mustard, and salt. Stir until combined.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 18 g, Cholesterol 3.5 mg, Fat 4.2 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 172 mg
SPICY-SWEET & SAVORY COLESLAW
Sure, it starts with cabbage-but with ground ginger and bits of pineapple, this Spicy-Sweet & Savory Coleslaw takes the slaw stakes to a whole new level.
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 5
Steps:
- Combine all ingredients except dressing and ginger in large bowl.
- Mix dressing and ginger until blended.
- Add to cabbage mixture; toss to evenly coat.
Nutrition Facts : Calories 45, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g
SAVORY SLAW WITH GINGER PINEAPPLE DRESSING
A can of crushed pineapple is part of a salad dressing waiting to happen. Naturally sweet, tart and full of juice, all it needs is an addition of spice and a dash of vinegar to become a fat-free vinaigrette with more vitamin C than bottled vinaigrette.
Provided by cannedfood
Categories < 60 Mins
Time 1h
Yield 6 , 6 serving(s)
Number Of Ingredients 9
Steps:
- To make the dressing, purée all of the dressing ingredients in a blender or food processor until smooth.
- Slice the savoy and the red cabbage as thinly as possible. Cut the water chestnut slices in thin strips.
- Toss the savory red cabbage, water chestnuts, carrots, half the candied ginger and the dressing in a serving bowl. Allow to rest for 20 minutes before serving. Serve garnished with the remaining candied ginger.
- Servings: 6.
- Nutritional Information for Dressing Per Serving: Calories 35; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 160mg; Total Carbohydrate 9g; Fiber 0g; Protein 0g; Vitamin A 0%DV*; Vitamin C 8%DV; Folate 1%DV; Calcium 0%DV; Iron 2%DV; Potassium 2%DV.
- Nutrition Information for Dressed Salad Per Serving: Calories 80; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 190mg; Total carbohydrate 20g; Fiber 3g; Protein 2g; Vitamin A 50%DV; Vitamin C 60%DV;Folate 10%DV; Calcium 4%DV; Iron 6%DV; Potassium 8%DV.
- *Daily Value.
Nutrition Facts : Calories 130.3, Fat 0.4, SaturatedFat 0.1, Sodium 356.7, Carbohydrate 32.2, Fiber 6.3, Sugar 20.2, Protein 3.4
Tips:
- For a crunchy slaw, use a combination of green and red cabbage, finely shredded. You can also add other vegetables like carrots, celery, or bell peppers.
- For a flavorful dressing, whisk together mayonnaise, pineapple juice, ginger, garlic, soy sauce, rice vinegar, sesame oil, and ground black pepper. Taste and adjust seasonings as desired.
- For a tangy slaw, add a tablespoon of lime juice or lemon juice to the dressing.
- For a spicy slaw, add a pinch of cayenne pepper or red pepper flakes to the dressing.
- For a nutty slaw, add a tablespoon of toasted sesame seeds or chopped peanuts to the slaw.
- For a refreshing slaw, chill the slaw in the refrigerator for at least 30 minutes before serving.
Conclusion:
Savory slaw with ginger-pineapple dressing is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be customized to your taste. So next time you are looking for a quick and easy side dish, give this slaw a try. You won't be disappointed!
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