Discover the art of creating a traditional Scandinavian Blueberry Soup, a delightful and wholesome dish that embodies the essence of Nordic cuisine. This flavorful soup, with its vibrant blue hue, is a delightful combination of sweet and tangy flavors, offering a unique culinary experience. Whether you're a seasoned chef or a home cook looking to expand your culinary horizons, this guide will provide you with the necessary knowledge and inspiration to master this Scandinavian delight.
Here are our top 7 tried and tested recipes!
SWEDISH BLUEBERRY SOUP (BLåBäRSSOPPA)
Nope, it's not blueberry juice; it's Blueberry Soup (Blåbärssoppa)! You can easily prepare this traditional dessert from Sweden in the comfort of your own home --- and the whole year-round!
Provided by Neriz
Categories Dessert
Time 35m
Number Of Ingredients 4
Steps:
- Combine blueberries, sugar, and 1 & 1/2 cups of water in a medium-sized saucepan, over medium heat.
- Cover with a lid and bring to a boil.
- Adjust heat to low, then simmer for 10 to 15 minutes. Mix occasionally to ensure that nothing sticks at the bottom of the pan.
- Take the pan off the heat and use an immersion blender to puree the softened blueberries.
- In a separate small bowl, mix cornstarch with 1 tablespoon of cold water.
- Place the pan back into the heat and slowly pour the cornstarch mixture while stirring.
- Continue stirring your blueberry soup until it thickens, while adjusting the taste by adding more sugar, if preferred.
- Remove the pan from the heat and transfer it into serving bowls.
- Place a dollop of whipped cream on top of each serving of blueberry soup, then serve.
Nutrition Facts : Calories 127 kcal, Carbohydrate 32 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 3 g, Sugar 24 g, ServingSize 1 serving
HEALTHIER SWEDISH BLUEBERRY SOUP (NATURALLY VEGAN, GLUTEN-FREE AND DAIRY-FREE)
Provided by Texanerin Baking
Time 28m
Yield 4 cups
Number Of Ingredients 7
Steps:
- In a large, deep, non-reactive saucepan, bring the blueberries, 3 tablespoons maple syrup, cardamom, cinnamon, lemon juice and water to a boil over medium heat.
- Let boil for 5 minutes. Remove from the heat.
- If you'd like the mixture to be thicker, mix together the cornstarch with 1 tablespoon cold water and stir into the soup.
- Return the pan to the heat, bring to a boil, and then remove from the heat.
- Let cool for 15-20 minutes before serving. Add the last tablespoon (or more) of maple syrup, if desired. Can also be served chilled. Goes well with a little Greek yogurt mixed in.
- Refrigerate any leftovers for up to 3 days.
SCANDINAVIAN BLUEBERRY SOUP
Categories Fruit
Number Of Ingredients 8
Steps:
- Bring the sugar and water to a boil in a small saucepan, add the thyme and lemon zest. Stir until the sugar is completely dissolved. Remove from the heat and let steep for 30 minutes. Drain and discard the solids (or save to use over ice cream), returning the syrup to the saucepan.
- Add the blueberries to the syrup and bring to a boil, then lower the heat and let simmer over low heat for a few minutes or until the berries begin to burst. Mash the berries as much as you can and then strain the soup into a clean pot, discarding the solids.
- Add the balsamic vinegar and salt to taste.
- Refrigerate. Serve with dollop of yogurt or schlag. Maybe a mint sprig.
HONEYDEW BLUEBERRY SOUP
A cold soup of honeydew and blueberries. Top with whipped topping, if desired.
Provided by J. Carlson
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 3
Steps:
- Cut the melon from the rind and into chunks. Puree until smooth in a food processor or blender. Pour into a large bowl and stir blueberries into pureed melon. Chill until quite cold.
- To serve, ladle soup into individual bowls and crumble an oatmeal cookie over each serving.
Nutrition Facts : Calories 175.6 calories, Carbohydrate 37.7 g, Fat 3.2 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 0.8 g, Sodium 96.4 mg, Sugar 26.5 g
BLUEBERRY SOUP
Categories Sauce Soup/Stew Berry Dairy Dessert Low Fat Low Sodium Wheat/Gluten-Free Blueberry Chill Healthy Bon Appétit
Yield 2 GENEROUS Servings
Number Of Ingredients 9
Steps:
- Bring first 7 ingredients to boil in heavy medium saucepan over high heat, stirring until sugar dissolves. Reduce heat to medium-low and simmer until berries are very tender, about 15 minutes. Discard lemon slices and cinnamon stick. Puree half of soup in blender or processor. Transfer all of soup to medium bowl and refrigerate until very cold. (Can be prepared 2 days ahead.)
- Divide soup between 2 bowls or large goblets. Serve with lemon wedges and dollop of vanilla yogurt.
CREAMY SCANDINAVIAN SEAFOOD SOUP
While other creamy fish soups tend to be overpowering, this one is light, elegant, and delicious. Sprinkle with chives and serve with bread.
Provided by Tautec
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Shrimp Soup
Time 55m
Yield 6
Number Of Ingredients 20
Steps:
- Heat oil in a pan over medium-high heat. Add carrots and onions and saute until lightly browned, 7 to 10 minutes. Remove from heat and set aside.
- Bring chicken broth, water, white wine, vinegar, and fish sauce to a boil in a large pot. Add sauteed vegetables, reduce heat, and let simmer for 5 minutes.
- Whisk heavy cream and flour together in a small bowl. Add cream to the soup, followed by sugar, garlic, bay leaf, chile pepper, fennel greens, sea salt, and pepper. Bring to a boil. Add cod, mussels, and shrimp; bring to a boil. Reduce heat to low and let simmer without boiling until fish is easily flaked, 8 to 10 minutes. Adjust seasoning to taste.
Nutrition Facts : Calories 465.7 calories, Carbohydrate 17.3 g, Cholesterol 158.2 mg, Fat 23 g, Fiber 1.5 g, Protein 38.7 g, SaturatedFat 10.5 g, Sodium 990.8 mg, Sugar 5.7 g
SWEDISH FRUIT SOUP
Our children expect me to make this sweet soup for the holidays. It's a delicious dessert served with pound cake and whipped cream...or offer it as a fruit compote for brunch.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, combine the first five ingredients; let stand for 10 minutes. Bring to a boil over medium heat. Reduce heat; cook and stir for 15 minutes or until thickened and clear. Remove from the heat; discard lemon slices and cloves. Stir in remaining ingredients. Cover and refrigerate for at least 4 hours.
Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 1g fiber), Protein 1g protein.
Tips for Making Scandinavian Blueberry Soup
- Use fresh or frozen blueberries: Fresh blueberries are ideal, but frozen blueberries can also be used. If using frozen blueberries, thaw them before adding them to the soup.
- Choose a good quality vanilla bean: The vanilla bean adds a lovely flavor to the soup. Be sure to use a good quality vanilla bean, such as a Madagascar vanilla bean.
- Don't overcook the blueberries: The blueberries should be cooked until they are soft, but not mushy. Overcooking the blueberries will make them lose their flavor and color.
- Serve the soup warm or cold: Scandinavian blueberry soup can be served warm or cold. It is delicious either way.
Conclusion
Scandinavian blueberry soup is a delicious and refreshing soup that is perfect for any occasion. It is easy to make and can be made with fresh or frozen blueberries. The soup is also a good source of vitamins and minerals. If you are looking for a new soup recipe to try, I highly recommend Scandinavian blueberry soup.
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