Are you in search of a quick, healthy, and delicious meal? Look no further than seared steak lettuce cups. This mouthwatering dish combines the flavors of tender, juicy steak, crispy lettuce cups, and a zesty sauce. In this article, we'll take you on a culinary journey as we explore the best recipes for seared steak lettuce cups. Discover how to choose the perfect steak, marinate it for maximum flavor, and sear it to perfection. We'll also share tips for selecting the right lettuce cups and assembling the cups for a visually appealing presentation. So, get ready to tantalize your taste buds as we uncover the secrets to creating the ultimate seared steak lettuce cups.
Here are our top 4 tried and tested recipes!
SEARED STEAK LETTUCE CUPS
If you're looking for fresh hits of color and crunch for the buffet, here's your answer.
Provided by Bon Appétit Test Kitchen
Categories Beef Appetizer Cocktail Party Low Cal Steak Cucumber Grill Grill/Barbecue Low Cholesterol Engagement Party Party Lettuce Bon Appétit Sugar Conscious Kidney Friendly Dairy Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 16 hors d'oeuvres
Number Of Ingredients 12
Steps:
- Combine cucumber, scallions, lime juice, and ginger in a medium bowl. Season to taste with kosher salt and set aside.
- Heat a grill pan or a lightly oiled cast-iron skillet over high heat. Season steak with 1/2 teaspoon salt and 1/4 teaspoon chili powder. Grill steak, turning once, until charred on both sides, about 8 minutes for medium-rare. Transfer to a cutting board and let rest for 10 minutes.
- Arrange lettuce leaves on a large platter. Thinly slice steak against the grain, then cut slices crosswise into 1" pieces. Add steak to cucumber mixture and toss to mix. Season to taste with salt and more lime juice, if desired.
- Divide steak salad among lettuce cups; garnish with peanuts and mint leaves. Drizzle with Asian sweet chili sauce.
TERIYAKI BEEF & LETTUCE CUPS
Add a taste of Asia to your next party with these irresistible, easy-to-pick-up finger food favourites
Provided by Good Food team
Categories Buffet, Canapes, Dinner, Lunch, Snack, Starter
Time 15m
Number Of Ingredients 8
Steps:
- Put the steak between two sheets of cling film and beat with a rolling pin until half its original thickness. Thinly slice the steak, then mix with the teriyaki marinade in a bowl. Leave to marinate for 5-10 mins.
- Roughly dice the cucumber and mix with the chopped coriander and lime juice. Season with a little salt.
- Heat a frying pan until very hot, then fry the steak slices for 1½-2½ mins for rare to medium, turning the slices halfway through.
- Pile the cucumber mixture into the lettuce leaves, then top with the seared teriyaki beef, chilli and red onion.
Nutrition Facts : Calories 424 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 0.19 milligram of sodium
STEAK LETTUCE CUPS
Rustle up these easy steak canapés to serve at a party. With two sauces to accompany them, they're delicious and healthy too
Provided by Sophie Godwin - Cookery writer
Categories Canapes
Time 15m
Yield Makes 20
Number Of Ingredients 13
Steps:
- Take the steak out of the fridge 30 mins ahead of frying it. Mix the chimichurri ingredients with 1 tbsp water, season and set aside. Mix the ingredients for the chilli & lime sauce and set aside. Separate the Baby Gem lettuces so you have 20 leaves ('cups').
- Heat a non-stick frying pan over a medium-high heat. Coat the steak in the oil, season, then fry for 2-3 mins on each side. Set aside for 10 mins, then cut into 20 slices. Place a steak strip on each cup. To serve, top half with the chimichurri and half with the chilli & lime sauce.
Nutrition Facts : Calories 22 calories, Fat 1 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 0.4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
MARINATED STEAK LETTUCE WRAPS
Make and share this Marinated Steak Lettuce Wraps recipe from Food.com.
Provided by Food.com
Categories Steak
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 27
Steps:
- In a medium saucepan, whisk together rice wine vinegar, fish sauce, brown sugar, lime zest, ginger, garlic, and chili. Cook over medium heat, whisking until sugar is completely dissolved.
- Remove from heat and add ice cubes, stirring until melted and mixture is cool. Transfer half of the mixture to a medium bowl and set aside to use as dressing.
- Whisk vegetable oil into remaining marinade and transfer to a large Ziploc bag. Add steak to bag, pressing air out and sealing tightly, and allow to marinate for 1-2 hours (this is a highly acidic marinade, so marinating any longer will start to denature the meat).
- Meanwhile, prepare the rice (it should be cold or room temperature for serving). Preheat oven to 400 degrees. Stir together rice, chicken stock, and butter in a medium oven-safe pot and bring to a boil, uncovered, over medium heat. As soon as the mixture comes to a boil, cover with a tight-fitting lid and transfer to the oven. Cook for exactly 17 minutes.
- Remove from the oven, fluff with a fork, and season with lime juice and salt, to taste. Once the rice has cooled to room temperature, stir in cilantro, transfer to a serving bowl, and set aside.
- Arrange lettuce leaves, cilantro, mint, basil, carrots, cucumber, scallions, jalapeno, peanuts, and lime wedges on a large platter, along with small bowls of chili sauce and dressing. Set aside while you grill your steak.
- Heat a cast iron grill pan or skillet over high heat. Remove steak from the marinade and trim, if necessary, to fit your pan. Working in batches, add steak to pan and sear hard, 2 minutes per side.
- Remove to a grooved cutting board and allow meat to rest at least 5 minutes before slicing against the grain into strips. Serve alongside rice and lettuces, herbs, veggies, and dressing.
Nutrition Facts : Calories 680.2, Fat 20.4, SaturatedFat 6.9, Cholesterol 103.4, Sodium 3933.8, Carbohydrate 85.9, Fiber 2.8, Sugar 58, Protein 39.3
Tips:
- Choose the right steak: For this recipe, flank steak, skirt steak, or hanger steak are good choices.
- Marinate the steak: Marinating the steak helps tenderize it and add flavor. You can use a simple marinade made with olive oil, soy sauce, garlic, and ginger, or you can get creative and experiment with different flavors.
- Sear the steak: Searing the steak creates a delicious crust and locks in the juices. Make sure your pan is hot before adding the steak, and don't overcrowd the pan or the steak will not sear properly.
- Slice the steak thinly: Once the steak is cooked, slice it thinly against the grain. This will make it easier to eat and more enjoyable.
- Assemble the lettuce cups: Fill each lettuce cup with a few slices of steak, some shredded vegetables, and a drizzle of dressing. You can also add other toppings, such as crumbled cheese, chopped nuts, or fresh herbs.
Conclusion:
Seared steak lettuce cups are a delicious and easy-to-make appetizer or main course. They are perfect for a party or a weeknight meal. With a few simple tips, you can make sure your steak lettuce cups are perfect every time. So next time you're looking for a quick and easy meal, give this recipe a try!
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