Best 7 Seared Tuna Appetizer Recipes
Welcome to the journey of finding the perfect seared tuna appetizer recipe that will tantalize your taste buds and leave you craving for more. Tuna, a versatile fish known for its rich flavor and tender texture, pairs perfectly as a delectable starter to any meal. With countless variations and endless possibilities, this article will guide you through the culinary realm of seared tuna appetizers, ensuring you find the recipe that aligns with your preferences and delights your palate.
Let's cook with our recipes!
SEARED AHI TUNA STEAK WITH DIPPING SAUCE
Seared ahi tuna steak is surprisingly easy to make at home. It's delicious when served with a spicy dipping sauce.
Provided by Vered DeLeeuw
Categories Appetizer
Time 20m
Number Of Ingredients 9
Steps:
- To make the sauce, whisk together the sauce ingredients in a small bowl. Let sit at room temperature while you cook the fish.
- Season the tuna steaks with salt and pepper on both sides.
- Heat a heavy-bottomed pan over medium-high heat, about 3 minutes. Add the oil and swirl to coat.
- Place the fish in the hot pan. Cook until a golden crust has formed and the fish is medium-rare (red warm center), about 2 minutes per side.*
- Transfer the tuna steaks to a cutting board. Cut them into 1⁄4-inch-thick slices and serve with the sauce for dipping.
Nutrition Facts : Calories 314 kcal, Carbohydrate 3 g, Protein 53 g, Fat 18 g, SaturatedFat 4 g, Sodium 637 mg, Fiber 1 g, Sugar 2 g, ServingSize 8 oz
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SEARED AHI TUNA STEAKS
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
SESAME SEARED TUNA
Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.
Provided by NEWORLEANSGIGLET
Categories World Cuisine Recipes Asian Japanese
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
- Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
- Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.
Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g
SEARED TUNA
Steps:
- Preheat a grill or grill pan to high.
- Put cubed tuna in a mixing bowl with olive oil, salt and pepper. Toss to incorporate the seasoning. Skewer the tuna through the center half way down the skewer. Season again with salt and pepper. Sear on a very hot grill for 10 seconds on all sides. Cool and serve at room temperature.
SEARED SESAME TUNA
Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny", recipe by Naidre Miller. This cookbook is for new cooks or non-cooks. It doesn't get much simpler than this. This can also be made as an appetizer by slicing cooked tuna thinly and serving on toast points with an avocado slice. The key is really fresh tuna if you don't want to be reminded of all that canned stuff from childhood. Marination time is included in the preparation time.
Provided by KateL
Categories Tuna
Time 36m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rub tuna steaks with sesame oil and soy sauce, cover, and return them to the refrigerator for 30 minutes.
- Pour sesame seeds onto a plate and pat tuna steaks onto seeds to coat evenly.
- Heat an iron skillet (or other heavy-bottomed pan) to medium high, add the salt, and place sesame crusted tuna steaks on top of salt.
- Cook tuna steaks for 2 minutes per side, being careful not to burn the sesame seeds.
- Serve immediaely, garnished with cilantro sprigs, and serve with sauteed snow peas or asparagus.
Nutrition Facts : Calories 412.7, Fat 23.4, SaturatedFat 3.5, Cholesterol 66.5, Sodium 3902, Carbohydrate 4.6, Fiber 2.2, Sugar 0.2, Protein 45.4
ABUELO'S PAN SEARED TUNA APPETIZER
I haven't tried this recipe yet. It is an Abuelo's recipe featured in the Cinncinnati newspaper. Since it's an appetizer, I'm guessing at 2 three-ounce servings. Chilling time not included in preparation time.
Provided by Molly53
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- For the Bistec seasoning:.
- Blend all ingredients together.
- Season Tuna with Bistec Seasoning and pepper.
- Heat nonstick sauté pan over high heat.
- Add 1-2 tablespoons oil to pan.
- Sear tuna on each side for 30-45 seconds.
- Refrigerate, then slice tuna fillet in 1/8 inch thick slices when chilled.
- Place spring mix in center of a chilled plate.
- Fan seared, sliced tuna on the front edge of the spring mix.
- Place lemon at 1 o'clock and a dot of mustard at 11 o'clock on the plate.
- Pour a ribbon of honey lime dressing from edge to edge of the tuna fan at the bottom of the plate.
Nutrition Facts : Calories 191.1, Fat 4.7, SaturatedFat 1.1, Cholesterol 32.3, Sodium 50.6, Carbohydrate 15.6, Fiber 2.9, Sugar 5, Protein 23.2
Tips:
- Select the freshest tuna: Opt for sushi-grade tuna to ensure its quality and freshness. Look for bright red flesh with minimal gray or brown discoloration.
- Properly sear the tuna: Heat your pan or grill to high heat before adding the tuna. Sear the tuna for 1-2 minutes per side, or until it reaches your desired doneness. This will create a nice crust while keeping the inside tender and juicy.
- Use a variety of seasonings: Experiment with different herbs, spices, and sauces to create unique and flavorful tuna appetizers. Some popular options include lemon pepper, garlic powder, paprika, chili powder, and a drizzle of olive oil.
- Consider different accompaniments: Serve your seared tuna appetizers with a variety of accompaniments to complement their flavors. Some suggestions include a simple green salad, roasted vegetables, or a creamy dipping sauce.
- Garnish for presentation: Don't forget to garnish your tuna appetizers with fresh herbs, lemon wedges, or a sprinkle of flaky salt to enhance their visual appeal.
Conclusion:
Seared tuna appetizers are a versatile and delectable treat that can impress your guests at any occasion. By following these tips and experimenting with different flavors and accompaniments, you can create a variety of delicious and visually appealing tuna appetizers that will tantalize their taste buds. Whether you prefer a classic seared tuna steak or a creative tuna tartare, these appetizers are sure to be a hit at your next gathering. So, grab some fresh tuna and get ready to explore the culinary possibilities of this delicious and versatile fish.
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