Best 6 Seaside Garden Sandwich Recipes

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The seaside garden sandwich is a delectable dish that is perfect for a summer picnic or a light lunch. It's packed with flavor and freshness, thanks to the combination of crunchy fresh vegetables, tangy sauces, and hearty bread. Whether you're using your own garden-grown veggies or picking up some fresh produce from the local market, this sandwich will tantalize your taste buds and leave you feeling satisfied.

Here are our top 6 tried and tested recipes!

SEASIDE GARDEN SANDWICH



Seaside Garden Sandwich image

We used to take our kids for one last summer camping trip to the Pacific Ocean during the weekend before school started each fall. One of our favorite towns was Seaside, Oregon. And in Seaside, there was (and maybe still is...I don't know as I haven't been back there in over 10 years) a great little family-owned deli that served the most scrumptous sandwiches and soups. My favorite sandwich was their Garden Sandwich. YUM YUM YUM! I grabbed a take-out menu during one of our trips so that I could make the sandwich at home---no reason to wait another year to enjoy such a great sandwich!

Provided by Northwestgal

Categories     Lunch/Snacks

Time 10m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 10

8 slices sourdough bread
1/3 cup low-fat mayonnaise (more or less, as desired)
1/4 cup Dijon mustard (more or less, as desired)
4 romaine lettuce leaves
4 slices provolone cheese
1 large tomatoes, thinly sliced
1 red onion, thinly sliced (optional)
1 cucumber, peeled and cut in half and thinly sliced lengthwise
1 -2 avocado, peeled and sliced
1 (4 ounce) package bean sprouts (I actually prefer alfalfa sprouts (but use either, they're both excellent)

Steps:

  • Spread mayonnaise and Dijon mustard on one side of all 8 slices of bread.
  • Place a lettuce leaf on four slices of bread, then top with a slice of cheese. Then, on top of the cheese, add (in this order) one tomato slice, onion slices, cucumber slices, and avocado slices. Top with desired amount of sprouts.
  • Add the second slice of bread to each sandwich (the mayo-mustard spread side down of course), and slice the sandwiches in half diagonally.
  • TIP - If the raw onions have too much of a "bite", tame them by rinsing the slices under cold running water or soaking them in a bowl of cold water for a few minutes. Pat them dry before putting them on your sandwich.

Nutrition Facts : Calories 591.8, Fat 18.1, SaturatedFat 6.6, Cholesterol 19.3, Sodium 1089.8, Carbohydrate 85.1, Fiber 9, Sugar 7.9, Protein 26

GARDEN VEGETABLE SANDWICH



Garden Vegetable Sandwich image

This is a very simple vegetable sandwich that's perfect for breakfast, or as a healthy snack at any other time of the day. Since the ingredients are so basic and readily available, it's immensely convenient for an energy booster anytime, anywhere! Besdies, it's quite a treat to the taste-buds as well :-)

Provided by Anu_N

Categories     Breakfast

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 8

2 slices whole wheat bread
1 small tomatoes, chopped
1 tablespoon cabbage, grated
1 tablespoon carrot, grated
2 tablespoons tomato ketchup (I prefer plain)
1 tablespoon cheddar cheese, grated (any other cheese will do as well)
1/2 teaspoon pepper (vary according to your liking!)
1/4 teaspoon salt (or, to taste)

Steps:

  • In a small bowl, mix the chopped tomato, grated cabbage, carrot, cheese and tomato ketchup together, along with salt.
  • Cover one slice of bread with this vegetable mixture and season it with pepper.
  • Now put the other slice of bread on top of the vegetable-covered one, and your sandwich is ready to eat!
  • You can also grill this sandwich if you like, or top it with some more grated cheese and pop it in the oven for about 5-10 minutes at 350 C.

SEASIDE G&T



Seaside G&T image

Add a splash of the seaside to a classic G&T with this recipe that uses samphire and a seaweed-infused gin. Perfect on summer days or after a rich meal

Provided by Miriam Nice

Categories     Cocktails

Time 5m

Number Of Ingredients 4

50ml seaweed gin (Isle of Harris or Dà Mhìle)
1 tsp tonic syrup (or 100ml light tonic water and leave out the soda water)
100ml soda water
slice of lemon , a spear of samphire and plenty of ice

Steps:

  • Load a glass with ice and tuck in a slice of lemon and a spear of samphire. Pour in 50ml seaweed gin. If you can get it, add 1 tsp tonic syrup and 100ml soda water. If you can't, use 100ml light tonic. Stir gently before serving.

Nutrition Facts : Calories 169 calories, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 0.3 grams fiber, Protein 0.1 grams protein, Sodium 0.2 milligram of sodium

CALIFORNIA GRILLED VEGGIE SANDWICH



California Grilled Veggie Sandwich image

I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.

Provided by Anonymous

Categories     Main Dish Recipes     Sandwich Recipes

Time 50m

Yield 4

Number Of Ingredients 10

¼ cup mayonnaise
3 cloves garlic, minced
1 tablespoon lemon juice
⅛ cup olive oil
1 cup sliced red bell peppers
1 small zucchini, sliced
1 red onion, sliced
1 small yellow squash, sliced
2 (4-x6-inch) focaccia bread pieces, split horizontally
½ cup crumbled feta cheese

Steps:

  • In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
  • Preheat the grill for high heat.
  • Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
  • Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.

Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g

SEAFOOD SANDWICH



Seafood Sandwich image

This awesome sandwich is reminiscent of the famous Maine Lobster Roll, and made with ingredients that are easy to find.

Provided by Erin J

Categories     Seafood     Fish

Time 50m

Yield 2

Number Of Ingredients 7

1 (8 ounce) package imitation crab or lobster meat
¼ cup mayonnaise
1 tablespoon finely chopped red onion
1 teaspoon lemon juice
¼ teaspoon OLD BAY® Seasoning
1 tablespoon butter, softened
2 hot dog buns

Steps:

  • In a medium bowl, flake the crabmeat, and mix in mayonnaise, onion, lemon juice and Old Bay seasoning. Cover and refrigerate for 30 minutes to allow the flavors to mingle.
  • Spread butter on the inside of the hot dog buns, and toast under the broiler. Fill buns with the crab salad, and serve.

Nutrition Facts : Calories 478 calories, Carbohydrate 39.7 g, Cholesterol 48.1 mg, Fat 30 g, Fiber 1.6 g, Protein 13 g, SaturatedFat 7.5 g, Sodium 1413.3 mg, Sugar 10.3 g

GARDEN-STYLE CLUB SANDWICH



Garden-Style Club Sandwich image

Find out how to make this tasty Garden-Style Club Sandwich. This Garden-Style Club Sandwich includes crunchy cucumbers, sliced tomatoes, turkey and bacon.

Provided by My Food and Family

Categories     Lunch

Time 10m

Yield 2 servings

Number Of Ingredients 7

4 slices whole wheat bread, toasted
2 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 large slices tomato
1/4 cup sliced cucumbers
2 lettuce leaves
12 slices OSCAR MAYER Selects Natural Slow Roasted Turkey Breast
4 slices cooked OSCAR MAYER Natural Smoked Uncured Bacon

Steps:

  • Spread toast slices with mayo.
  • Fill with remaining ingredients to make 2 sandwiches.

Nutrition Facts : Calories 310, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 990 mg, Carbohydrate 27 g, Fiber 4 g, Sugar 3 g, Protein 22 g

Tips:

  • Choose the freshest ingredients possible. This will make a big difference in the flavor and quality of your sandwich.
  • Don't skimp on the butter or mayonnaise. These ingredients help to make the sandwich moist and flavorful.
  • Use a variety of textures and flavors. This will make the sandwich more interesting and enjoyable to eat.
  • Don't be afraid to experiment. There are many different ways to make a seaside garden sandwich, so feel free to get creative and try new things.
  • Make sure to enjoy your sandwich immediately after it's made. This is when it will be at its best.

Conclusion:

The seaside garden sandwich is a delicious and refreshing sandwich that is perfect for a summer lunch or dinner. It is easy to make and can be customized to your liking. With its fresh flavors and textures, the seaside garden sandwich is sure to be a hit with everyone who tries it.

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