Seasoned turkey burgers are a healthier and flavorful alternative to traditional beef burgers. Made with ground turkey, they are leaner and lower in saturated fat, but just as juicy and satisfying. Turkey burgers can be seasoned with a variety of herbs, spices, and vegetables to create endless flavor combinations. Whether you're grilling, pan-frying, or baking them, seasoned turkey burgers are a versatile and delicious option for any meal.
Let's cook with our recipes!
SEASONED TURKEY BURGERS
This fun mixture of turkey and dressing from Viki Engelhardt of Grand Rapids, Michigan tastes almost like Thanksgiving on a bun. "These moist burgers are great alone, but my family likes them best with lettuce, onion, tomato and a dab of mayonnaise on a whole wheat bun," she suggests.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Crush or process stuffing croutons into fine crumbs. In a bowl, combine crumbs, turkey and onion. Shape into five patties., Broil or grill over medium-hot heat for 8-10 minutes, turning once. Serve on buns with lettuce, onion, tomato and mayonnaise if desired.
Nutrition Facts : Calories 124 calories, Fat 1g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 163mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SEASONED TURKEY BURGERS
These burgers are great on the 'que' or indoors. Dress them up as you like, even on a whole wheat bun. Baked garlic home fries go great with it! Serve with the 'works': lettuce, tomato, avocado, sprouts, onion, mayonnaise, mustard, ketchup, etc.
Provided by Kym 22
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- In a large bowl, mix the turkey with the onion soup mix, pepper, garlic powder, soy sauce, and egg. Refrigerate the mixture about 10 minutes, then form into 6 patties.
- Preheat the grill for medium-high heat.
- Lightly oil the grill grate. Place the patties on the grill. Cook for 20 minutes, turning once, or until well done. The inside of the burgers will look whitish in color when cooked through. Serve on buns.
Nutrition Facts : Calories 314.5 calories, Carbohydrate 24.8 g, Cholesterol 114.8 mg, Fat 11.3 g, Fiber 1.3 g, Protein 28.2 g, SaturatedFat 2.9 g, Sodium 919.7 mg, Sugar 3.1 g
Tips:
- Use fresh ground turkey: Fresh ground turkey will give your burgers a better flavor and texture than frozen ground turkey.
- Don't overmix the turkey: Overmixing the turkey will make the burgers tough. Mix the turkey just until it is combined.
- Season the turkey well: Season the turkey with a variety of herbs and spices to give it flavor. Some good options include salt, pepper, garlic powder, onion powder, and paprika.
- Cook the burgers over medium heat: Cooking the burgers over medium heat will help to prevent them from drying out.
- Don't flip the burgers too often: Flipping the burgers too often will make them tough. Flip the burgers only once, when they are cooked about halfway through.
- Let the burgers rest before serving: Letting the burgers rest before serving will help them to retain their juices.
Conclusion:
Turkey burgers are a delicious and healthy alternative to beef burgers. They are leaner and lower in calories than beef burgers, and they are also a good source of protein. Turkey burgers can be cooked in a variety of ways, including grilling, pan-frying, and baking. With a little creativity, you can create a turkey burger that is sure to please everyone at your next cookout.
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