Best 3 Senegalese Chicken Soup Recipes
Senegalese chicken soup, also known as "soupe au poulet sénégalaise" or "thiou鶏 yapp," is a delightful and flavorful dish that embodies the vibrant cuisine of Senegal. Steeped in a rich history, this soup is not only a culinary delight but also holds cultural significance. Originating from the Wolof ethnic group in Senegal, it has become a staple in West African cuisine and is enjoyed by people worldwide. With its aromatic spices, tender chicken, and an explosion of vegetables, Senegalese chicken soup offers a unique and satisfying experience for food enthusiasts seeking culinary adventures.
Here are our top 3 tried and tested recipes!
SENEGALESE CHICKEN AND PEANUT SOUP
This is an award winning soup recipe. The soup should be silky and smooth but not thick; it should be spicy, but not too hot; it should have a sharpness of tomato and lemon, but not be sour; it should taste of peanuts, but not of peanut butter. It freezes beautifully. Note - I just adopted this one -- it was originally posted by my friend Mean Chef -- the intro is perfect and is exactly what you should be tasting in the final product! :-)
Provided by Kirstin in the Couv
Categories Peanut Butter
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion, garlic and cayenne in oil until onion is translucent.
- Stir in curry powder and curry paste; saute 1 minute.
- Add chicken stock and tomatoes in juice; bring to a boil, then simmer for 15 minutes.
- Add cooked chicken and sambal; simmer for 10 minutes.
- Whisk in peanut butter a little at a time until incorporated; add coconut milk and stir to incorporate.
- Turn soup to low and add cilantro and lemon juice to brighten the taste; check seasoning.
Nutrition Facts : Calories 1036.7, Fat 73.6, SaturatedFat 28.4, Cholesterol 112.2, Sodium 1126.2, Carbohydrate 42.8, Fiber 10.6, Sugar 16.8, Protein 62
SENEGALESE CHICKEN SOUP
This soup has such a fantastic flavor, and it's uber-easy to make. You can use smooth or chunky peanut butter, though I prefer extra chunky myself.
Provided by Cluich
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the onion and black pepper over medium heat in the vegetable oil in a 3-quart pot until the onion is a little yellow, then add the garlic, stirring frequently, until both are golden and softened (total of about five minutes or so).
- Add curry powder and cook for another two minutes, stirring frequently (very important, as the curry powder will clump up and burn if you don't).
- Add the can of petite diced tomatoes (no draining!), as well as the broth, and simmer uncovered for about five minutes.
- Mix the hot water and peanut butter together until smooth, then add to the pot. Toss the shredded chicken and cilantro in, too.
- Simmer, uncovered and stirring occasionally, for another five minute or so.
SENEGALESE CHICKEN SOUP
Steps:
- Cook onions in olive oil until soft and translucent. Add garlic and cook two minutes. Add curry powder, cayenne pepper and coriander and fry for an additional two minutes. If dry, add a small quantity of olive oil until moist.
Tips:
- Use a variety of vegetables: This will give your soup more flavor and nutrients. Some good options include carrots, celery, onions, tomatoes, and potatoes.
- Don't be afraid to experiment with different spices: Senegalese cuisine is known for its use of bold flavors. Some common spices used in Senegalese chicken soup include ginger, garlic, cumin, and coriander.
- Simmer the soup for at least 30 minutes: This will help the flavors to meld and develop. You can also cook the soup for longer if you have time.
- Serve the soup with rice or bread: This will help to soak up the delicious broth.
Conclusion:
Senegalese chicken soup is a hearty, flavorful, and nutritious dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a delicious and comforting soup, give Senegalese chicken soup a try.
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