Best 9 Sesame Pork Tenderloin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a delightful and flavorsome dish that will tantalize your taste buds? Look no further than sesame pork tenderloin, a culinary masterpiece that combines succulent pork tenderloin, savory sesame marinade, and a crispy, golden-brown crust. Get ready to embark on a culinary journey that will leave you craving for more.

Let's cook with our recipes!

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, ginger, garlic and sesame oil.
  • Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
  • Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
  • Preheat oven to 375 degrees.
  • Remove pork from marinade and pat dry with a paper towel.
  • Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
  • Place sesame seeds on another plate.
  • Roll pork in honey mixture and then roll in the sesame seeds.
  • Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
  • Suggested to serve over rice.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

HOISIN SESAME PORK TENDERLOIN



Hoisin Sesame Pork Tenderloin image

This is the meal we have when I'm feeling completely lazy. It's so easy, I'm almost ashamed to post! The pork turns out so juicy and flavorful. We've added a small amount of grated ginger to the sauce, but really prefer it "plain."

Provided by Akikobay

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 -2 1/2 lbs pork tenderloin
1/4-1/2 cup hoisin sauce
1/4-1/2 cup sesame seeds, carefully toasted

Steps:

  • Preheat oven to 400 degrees.
  • Line a baking pan with foil.
  • Put the tenderloin (s) into the baking sheet.
  • Spread hoisin sauce over the pork tenderloin (s) rubbing the sauce into the meat lightly with your fingers.
  • Sprinkle the toasted sesame seeds over the pork tenderloins, turning the tenderloin to cover completely.
  • Roast in the middle of the oven for about 20 to 30 minutes.
  • The shorter time will yield a slightly pinkish middle, the longer time will be more well-done.
  • Serve with rice.
  • Sauce can be thickened with cornstarch-- if there isn't enough juice from cooking the tenderloin, just add a bit of hoisin sauce and warm with the pork juices.

SESAME-CRUSTED PORK TENDERLOIN



Sesame-Crusted Pork Tenderloin image

This lean protein is effortless to prepare, and looks beautiful and decadent on display at the dinner table. I love this recipe because it is only three ingredients and simply roasts in the oven without any fuss. From Better Recipes

Provided by Gagoo

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 -1 1/2 lb) pork tenderloin
1/4 cup hoisin sauce
1/3 cup sesame seeds

Steps:

  • Preheat oven to 375°F.
  • Brush entire pork tenderloin with hoisin sauce. Roll in sesame seeds to coat all sides.
  • Roll in sesame seeds to coat all sides.
  • Roast for 20-25 minutes, or until the internal temperature reads 145°F.
  • Rest 5-10 minutes before serving. Serve over your favorite stir-fried vegetables tossed with sesame oil.

GRILLED GINGER SESAME PORK TENDERLOIN RECIPE



GRILLED GINGER SESAME PORK TENDERLOIN RECIPE image

Yield 4 people

Number Of Ingredients 10

1 pd trimmed pork tenderloin
1 inch piece peeled ginger root sliced into coins
3 garlic cloves peeled
1/4 cup soy sauce
2 tsp brown sugar
1/3 cup minced green onions
1/4 minced cilantro
2 tbsp seasoned rice wine vinegar
2 tbsp olive oil
1 tsp sesame oil

Steps:

  • Put the ginger and garlic into a mini-chopper or food processor. Pulse until finely chopped. Remove to a bowl. Add the soy sauce, brown sugar, green onions, cilantro, seasoned rice wine vinegar, olive oil, sesame oil. Stir to combine. Remove and reserve (for basting) 1/4 cup of this marinade. 2 Place pork tenderloin into a marinating bag or bowl and cover with the remaining marinade. Marinate at room temp for an hour, while you prepare your grill. 3 Prepare your grill for both direct and indirect heat. When your grill is ready (you should be able to hold your hand an inch above the grill grates on the hot side for only one second), remove the tenderloin from the marinade and brush the tenderloin with olive oil. 4 Place tenderloin on grill on direct high heat. After the tenderloin sears on one side, turn it to sear on another side. Keep turning until the tenderloin has been nicely browned on all sides. Baste the tenderloin with reserved marinade while you grill it. u

BAKED SESAME PORK TENDERLOIN



Baked Sesame Pork Tenderloin image

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 12

1/2 cup reduced-sodium soy sauce
1/3 cup honey
1/4 cup sherry or chicken broth
1 tablespoon canola oil
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 pork tenderloins (1 pound each)
SESAME COATING:
2 tablespoons ground mustard
3 tablespoons water
1 tablespoon reduced-sodium soy sauce
1/4 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the first six ingredients. Add pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. , Drain and discard marinade. Place tenderloins on a rack in a shallow roasting pan lined with heavy-duty foil. Bake at 425° for 30-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes., In a small bowl, combine the mustard, water and soy sauce; brush over meat. Sprinkle with sesame seeds. Slice and serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 145mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

Make and share this Sesame Pork Tenderloin recipe from Food.com.

Provided by Jolene20fan

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

1/4 cup hoisin sauce
1 tablespoon grated peeled fresh ginger
1/2 teaspoon sesame oil
1/3 cup sesame seeds
2 (3/4 lb) pork tenderloin

Steps:

  • Preheat oven to 475°F In a small bowl whisk hoisin sauce, ginger and sesame oil.
  • Spread sesame seeds in an even layer on waxed paper. With a pastry brush spread the hoisin mixture all over the tenderloins, roll in the seeds to coat.
  • Place the tenderloins on the rack in a small roasting pan, tuck the small ends under. Roast for 15 minutes then turn over and roast until slightly pink in the center; about 15 minutes longer. The internal temperature should be 155°F.
  • Place the tenderloins on a cutting board and let stand for 5 minutes, slice at an angle into thin slices.

PORK TENDERLOIN WITH HONEY AND SESAME



PORK TENDERLOIN WITH HONEY AND SESAME image

Categories     Pork

Yield 4 servings

Number Of Ingredients 8

1/2 c. soy sauce
2 garlic cloves, minced
1 tbsp. grated fresh ginger or 1 tsp. dry ginger
1 lb. whole pork tenderloin
1/4 c. honey
2 tbsp. brown sugar
4 tbsp. sesame seeds
1 tbsp. sesame oil

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil. Place tenderloin in a heavy plastic bag, pour soy mixture over. Let marinate 2 hours at room temperature, or overnight in the refrigerator. Remove pork from marinade, pat dry. Mix together honey and brown sugar in a shallow plate. Place sesame seeds on a separate shallow plate. Roll pork in honey mixture, coating well, then roll in sesame seeds. Roast pork in a shallow pan in a 375 degree oven for 20 to 30 minutes, until meat thermometer registers 160. Remove to a heated serving platter; slice thinly to serve.

Tips:

  • Use a good quality pork tenderloin: Look for a tenderloin that is firm and pink in color. Avoid any that are slimy or have a strange odor.
  • Marinate the pork tenderloin for at least 30 minutes: This will help to infuse the meat with flavor and make it more tender. You can use a variety of marinades, but a simple mixture of soy sauce, rice vinegar, and sesame oil is always a good choice.
  • Cook the pork tenderloin over medium-high heat: This will help to create a nice sear on the outside of the meat while keeping the inside juicy and tender. Be sure to cook the pork tenderloin to an internal temperature of 145 degrees Fahrenheit.
  • Let the pork tenderloin rest before slicing it: This will help to keep the juices in the meat and prevent it from becoming dry. Let the pork tenderloin rest for at least 5 minutes before slicing it.
  • Serve the pork tenderloin with your favorite sides: Some popular choices include rice, noodles, or vegetables. You can also serve the pork tenderloin with a dipping sauce, such as a hoisin sauce or a sweet and sour sauce.

Conclusion:

Sesame pork tenderloin is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork tenderloin is marinated in a flavorful mixture of soy sauce, rice vinegar, and sesame oil, then cooked over medium-high heat until it is tender and juicy. The pork tenderloin is then sliced and served with rice, noodles, or vegetables. This dish is sure to be a hit with your family and friends!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #main-dish     #pork     #easy     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #pork-loins

Related Topics