Best 6 Sesame Soy Beef Marinade Recipes
When it comes to creating a flavorful and tender beef dish, a well-crafted sesame soy marinade is key. This versatile marinade combines the sweet and salty notes of soy sauce with the nutty aroma of sesame oil, resulting in a tantalizing blend that infuses beef with an irresistible taste. Whether you're grilling, stir-frying, or braising, a sesame soy marinade will elevate your beef dish to new heights.
Here are our top 6 tried and tested recipes!
SESAME BEEF
Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.
Provided by LMEC623
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
- Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
- Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g
SESAME SOY MARINATED BEEF ROAST
This roast has such a good flavor and makes such a wonderful dark brown gravy! Mashed potatoes are a must with this roast. This recipe is one of my favorites from My Great Recipes.
Provided by wigglebritches
Categories Roast Beef
Time 10h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- 1. Place roast in dish with cover.
- 2. Brown sesame seeds in butter about 1 min over medium heat.
- 3. Add coffee, soy sauce, Worcestershire sauce, and vinegar. Heat to boiling.
- 4. Pour hot marinade over roast. Marinate 8 hours or overnight, covered.
- 5. Remove roast from marinade. Brown on all sides over medium high heat. Heat marinade to boiling. Place roast in roasting pan with lid, pour marinade over and cover. Bake at 325 deg F for 2 to 2 1/2 hours. May also be placed in a crock pot and cooked on low for 8 to 10 hours or on high for 4 to 5 hours.
- 6. Remove roast from baking dish. Strain drippings. Skim off excess fat. Bring to a boil.
- 7. Mix cornstarch with sherry or water. Add slowly while stirring to drippings, whisk until thickened. Stir in sesame seeds, if desired. Pour some over roast, place remainder in dish for serving with meat. Slice to serve.
SESAME BEEF STIR-FRY
Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.
Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
SESAME-SOY BEEF MARINADE
Make and share this Sesame-Soy Beef Marinade recipe from Food.com.
Provided by Oolala
Categories Oranges
Time 2m
Yield 1 1/2 cup
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- Marinade beef for at least 1 hour.
- Grill or Broil to your liking.
Nutrition Facts : Calories 186.8, Fat 9.3, SaturatedFat 1.3, Sodium 2686.4, Carbohydrate 21.6, Fiber 0.6, Sugar 16.6, Protein 5.9
SESAME BEEF TENDERLOIN
"A sesame seed and honey glaze makes this roast elegant," says Sara Dakin from Longmont, Colorado.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the first 5 ingredients. Add tenderloin and turn to coat. Cover; refrigerate for 2 hours, turning several times. , Drain and discard marinade. Brush the beef with honey; sprinkle with sesame seeds. Place in a shallow roasting pan. Bake at 400° for 25 minutes. Cover with foil. Bake 30-35 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing.
Nutrition Facts :
ABSOLUTELY ULTIMATE MARINADE
This has been the secret recipe in my family for years. All of our guests rave about it! The only downfall is that we always wind up hosting! This works great with chicken and steak. Try some of each.
Provided by MINNESOTAMOM
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 15m
Yield 16
Number Of Ingredients 8
Steps:
- Place the sesame seeds in a dry skillet over medium heat. Cook and stir for 5 minutes, or until golden brown and fragrant.
- In a medium bowl, mix toasted sesame seeds, green onions, garlic, tahini, soy sauce, white sugar, red wine vinegar, and pepper. Place desired meat in the mixture, cover, and marinate as long as you like, but overnight is best. Grill as desired.
Nutrition Facts : Calories 54 calories, Carbohydrate 9.4 g, Cholesterol 0 mg, Fat 1.6 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 455.8 mg, Sugar 6.7 g
Tips:
- Use high-quality ingredients: The better the ingredients, the better the marinade will be. Choose fresh, flavorful beef and soy sauce, and use a good quality sesame oil.
- Don't over-marinate the beef: Over-marinating can make the beef tough. Marinate the beef for at least 30 minutes, but no longer than 24 hours.
- Use a non-reactive bowl: When marinating the beef, use a non-reactive bowl, such as a glass or ceramic bowl. Reactive bowls, such as metal bowls, can react with the marinade and alter the flavor of the beef.
- Cover the beef completely: Make sure the beef is completely covered by the marinade. This will help ensure that the beef is evenly flavored.
- Flip the beef occasionally: While the beef is marinating, flip it occasionally. This will help ensure that the beef is evenly marinated.
- Discard the marinade: After the beef has finished marinating, discard the marinade. Do not reuse it, as it may contain harmful bacteria.
Conclusion:
This sesame soy beef marinade is a delicious and easy way to add flavor to your beef. It is perfect for stir-fries, grilled beef, or roasted beef. The marinade is made with a combination of soy sauce, sesame oil, ginger, garlic, and brown sugar. It is a flavorful and versatile marinade that can be used on a variety of beef cuts. So next time you're looking for a delicious and easy way to cook beef, give this sesame soy beef marinade a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #5-ingredients-or-less #condiments-etc #beef #fruit #asian #easy #no-cook #marinades-and-rubs #dietary #low-cholesterol #low-saturated-fat #low-in-something #citrus #oranges #meat #3-steps-or-less #technique
You'll also love