Sheet pan aloo gobi is a flavorful and colorful Indian dish that is perfect for a quick and easy weeknight meal. It features tender potatoes and cauliflower roasted with aromatic spices and tossed with fresh cilantro. This vegetarian dish can be enjoyed as a main course or as a side dish, and it is sure to please everyone at the table. Learn how to make the best sheet pan aloo gobi with this simple recipe.
Check out the recipes below so you can choose the best recipe for yourself!
SHEET PAN ALOO GOBI
Crave Indian food but can't get delivery? This sheet pan meal couldn't be easier! To make this a complete meal, add tofu or chicken.
Provided by Aliza Finley
Categories World Cuisine Recipes Asian Indian
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix oil, curry powder, and salt together in a small bowl.
- Combine potatoes and carrots in a large bowl; pour 2/3 of the curry sauce on top. Mix to combine. Spread on a large, rimmed baking sheet.
- Bake in the preheated oven for 30 minutes. Mix cauliflower with remaining curry sauce. Add to the baking sheet and continue baking for 20 minutes. Add peas; bake for 10 minutes more. Garnish with cilantro.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 48.5 g, Fat 19 g, Fiber 9.8 g, Protein 8.7 g, SaturatedFat 3 g, Sodium 412.3 mg, Sugar 8 g
SHEET PAN ALOO GOBI
Here is a simple recipe for the popular aloo gobi from the Indian cuisine made even simpler. Aloo in Hindi means Potato and Gobi is cauliflower. This is a dry sabji made with cauliflower & potatoes and some simple spices. Once you try this sheet pan aloo gobi, you wont go back to the stove top method.
Provided by Sree
Categories Main Course
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F (220 degrees C)
- Line a baking tray with Aluminum foil and drizzle oil.
- Cut cauliflower into medium sized florets
- Wash, peel and dice potato into medium sized pieces.
- Peel, wash and dice onion into medium sized pieces. Seperate the layers.
- Mince ginger and garlic.
- Get all the spices.
- To a large bowl, add cauliflower florets, diced potatoes and onions.
- Add cumin seeds, garam masala, turmeric powder, salt and oil. Mix well to coat all the pieces well with the spices. [Note: Start with about ¾ teaspoon salt. Add more if required]
- Spread the vegetables in a single layer on the baking tray.
- Bake at 425 degrees F (220 degrees C) for 30 minutes ort until the vegetables are cooked well.
- Remove from heat. Drizzle juice of half of a lime/lemon or to taste.
- Serve hot garnished with finely chopped cilantro.
SHEET PAN ALOO GOBI
Crave Indian food but can't get delivery? This sheet pan meal couldn't be easier! To make this a complete meal, add tofu or chicken.
Provided by Aliza Finley
Categories Indian Recipes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix oil, curry powder, and salt together in a small bowl.
- Combine potatoes and carrots in a large bowl; pour 2/3 of the curry sauce on top. Mix to combine. Spread on a large, rimmed baking sheet.
- Bake in the preheated oven for 30 minutes. Mix cauliflower with remaining curry sauce. Add to the baking sheet and continue baking for 20 minutes. Add peas; bake for 10 minutes more. Garnish with cilantro.
Nutrition Facts : Calories 384.7 calories, Carbohydrate 48.5 g, Fat 19 g, Fiber 9.8 g, Protein 8.7 g, SaturatedFat 3 g, Sodium 412.3 mg, Sugar 8 g
Tips and Conclusion
Tips:
- Use fresh and flavorful vegetables. The quality of your vegetables will make a big difference in the final dish. Look for vegetables that are brightly colored and firm to the touch.
- Cut your vegetables into uniform pieces. This will help them cook evenly.
- Toss the vegetables in a flavorful marinade or dressing. This will help them develop a nice crust in the oven.
- Roast the vegetables at a high temperature. This will help them caramelize and develop a delicious flavor.
- Keep an eye on the vegetables while they are roasting. You don't want them to burn!
- Serve the vegetables immediately. They are best enjoyed hot and fresh out of the oven.
Conclusion:
Sheet pan roasted vegetables are a healthy and delicious side dish that can be served with a variety of meals. They are easy to make and can be customized to your liking. So next time you're looking for a quick and easy side dish, give sheet pan roasted vegetables a try!
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