Best 3 Sheet Pan Chicken Parmesan Recipes
Sheet pan chicken parmesan is a delicious and easy-to-make dish that is perfect for busy weeknight meals. This classic Italian dish combines crispy chicken, melted cheese, and a tangy tomato sauce, all cooked together on a single sheet pan. The result is a flavorful and juicy chicken dish that is sure to be a hit with your family and friends. With a few simple ingredients and minimal effort, you can create a restaurant-quality meal that is ready in under an hour. So grab your sheet pan and get ready to enjoy a delicious and satisfying chicken parmesan dinner tonight!
Here are our top 3 tried and tested recipes!
SHEET-PAN CHICKEN PARMESAN
Saucy chicken, melty mozzarella and crisp-tender broccoli-all in one pan. What could be better? -Becky Hardin, St. Peters, Missouri
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 400°. Lightly coat a 15x10x1-in. baking pan with cooking spray., In a shallow bowl, whisk egg. In a separate shallow bowl, stir together the next 5 ingredients. Dip chicken breast in egg; allow excess to drip off. Then dip in crumb mixture, patting to help coating adhere. Repeat with remaining chicken. Place chicken breasts in center third of baking pan. Spritz with cooking spray., Bake 10 minutes. Remove from oven. Spread broccoli in a single layer along both sides of sheet pan (if broccoli is frozen, break pieces apart). Return to oven; bake 10 minutes longer. Remove from oven., Preheat broiler. Spread marinara sauce over chicken; top with shredded cheese. Broil chicken and broccoli 3-4 in. from heat until cheese is golden brown and vegetables are tender, 3-5 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 504 calories, Fat 17g fat (7g saturated fat), Cholesterol 147mg cholesterol, Sodium 1151mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 8g fiber), Protein 52g protein.
SHEET-PAN PAPRIKA CHICKEN WITH TOMATOES AND PARMESAN
This deeply savory, weeknight-friendly sheet-pan chicken is worth buying a new jar of sweet paprika for, especially if you can't remember when you got the one in your spice drawer (for those Fourth of July deviled eggs several summers ago?).The fresher the spices, the more intensely flavorful the dish. This one is as pretty as it is complex, with a mix of colorful cherry tomatoes and peppers that soften and absorb all the chicken juices as they roast. Serve it with something to catch the saucy tomatoes: Crusty bread, polenta or couscous all work well.
Provided by Melissa Clark
Categories dinner, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat oven to 425 degrees. Season chicken all over with salt, and place it on a rimmed baking sheet.
- In a small bowl, stir together olive oil, vinegar, garlic, paprika, Espelette and oregano. Pour over chicken, tossing to coat.
- Add tomatoes, poblano and sweet peppers to baking sheet, spread vegetables around the chicken. Season vegetables lightly with salt and drizzle with a little more olive oil. Sprinkle Parmesan all over chicken and vegetables.
- Roast until chicken is golden, crisp and cooked through, 25 to 35 minutes. Stir the vegetables halfway through cooking but don't disturb the chicken. If white meat is done before dark meat, remove it as it finishes cooking.
- Transfer chicken to plates. Stir vegetables around in pan, scraping up all the delicious browned bits from the bottom and sides of pan, and stir in the parsley and black pepper to taste. Taste and add salt if needed, and a drizzle of vinegar if you like. Spoon vegetables over the chicken to serve.
SHEET PAN CHICKEN PARMESAN
Steps:
- Preheat oven to 400
- Lightly coat sheet pan with cooking spray
- In a bowl whisk egg. In a separate shallow bowl, stir together the next five ing's.
- Dip chicken in egg & roll in crumb mixture, pat to coat well. Place in center of pan. Spritz with cooking spray.
- Bake 10 mins. Remove from oven. Spread broccoli in a single layer along both sides of pan.
- Bake another 10 mins. Remove from oven.
- Preheat broiler. Spread marinara sauce over the chicken; top with shredded cheese.Broil for 5 mins. 4" from heat.
Tips:
- Use a large sheet pan. This will ensure that the chicken and vegetables have enough space to cook evenly.
- Preheat the oven to the correct temperature. This is important for ensuring that the chicken cooks through properly.
- Don't overcrowd the sheet pan. This will prevent the chicken and vegetables from cooking evenly.
- Use a good quality olive oil. This will help to prevent the chicken and vegetables from sticking to the sheet pan.
- Season the chicken and vegetables generously. This will help to add flavor to the dish.
- Cook the chicken and vegetables until they are tender. The chicken should be cooked to an internal temperature of 165 degrees Fahrenheit, and the vegetables should be tender-crisp.
- Top the chicken and vegetables with cheese. This will help to create a gooey, melted cheese topping.
- Broil the chicken and vegetables until the cheese is melted and bubbly. This will take just a few minutes.
- Serve the chicken and vegetables immediately. This dish is best enjoyed hot out of the oven.
Conclusion:
Sheet pan chicken parmesan is a quick and easy weeknight meal that is sure to please the whole family. It is a one-pan dish that is easy to clean up, and it is also a healthy and delicious way to get your protein and vegetables. With a few simple tips, you can make a sheet pan chicken parmesan that is sure to impress your friends and family.
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