Best 2 Shirataki Noodles With Lobster Flakes And Fresh Tarragon Recipes

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Welcome to the world of culinary delight, where flavors intertwine and textures tantalize the taste buds. As you embark on a culinary journey, we present to you a recipe that combines the delicate umami of lobster flakes, the vibrant freshness of tarragon, and the unique texture of shirataki noodles. Get ready to explore a symphony of flavors that will leave you craving more. Discover the perfect balance between health and indulgence as we guide you through the steps of creating this delectable dish.

Here are our top 2 tried and tested recipes!

LOBSTER GELEES WITH FRESH TARRAGON OIL



Lobster Gelees with Fresh Tarragon Oil image

Categories     Fish     Herb     Shellfish     Appetizer     Christmas     New Year's Eve     Seafood     Lobster     Chill     Tarragon     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 18

8 quarts water
4 (1 1/4-lb) live lobsters
1 cup dry white wine
3 carrots, chopped
2 celery ribs, chopped
1 fennel bulb (sometimes labeled "anise") with fronds, stalks, and bulb chopped and fronds reserved for fresh tarragon oil
1 medium onion, finely chopped
3 large garlic cloves, minced
3 (6-inch) plus 8 (1-inch) sprigs fresh tarragon
1 teaspoon salt
1/4 teaspoon fennel seeds, slightly crushed
1/4 teaspoon dried hot red-pepper flakes
2 1/2 teaspoons unflavored gelatin (from two 1/4-oz envelopes)
1 1/2 teaspoons tarragon white-wine vinegar
1/3 cup fresh tarragon oil
Accompaniment: lobster claw toasts
Special Equipment
a 10- to 12-qt pot; heavy-duty (sometimes labeled "fine") cheesecloth; 8 (5- to 6-oz) baba au rhum molds or ramekins

Steps:

  • Cook lobsters and make stock:
  • Bring 6 quarts water to a boil in pot, then plunge 2 lobsters headfirst into water and cook, covered, 8 minutes from time they enter water. Transfer with tongs to a shallow baking pan to cool. Return water to a boil and cook remaining 2 lobsters in same manner.
  • When lobsters are cool enough to handle, remove meat from tail and claws and set aside. Cut tail shells and lobster bodies (not including claws) into 1-inch pieces with kitchen shears, then rinse well, discarding gills, eye sacs, tomalley, any roe, and claw shells. Transfer to a 6- to 8-quart heavy pot, then add wine, carrots, celery, fennel, onion, garlic, large tarragon sprigs, salt, fennel seeds, red-pepper flakes, and remaining 2 quarts water and bring to a boil. Reduce heat and simmer, uncovered, until liquid is reduced to about 6 cups, about 1 1/2 hours.
  • While stock reduces, scrape any coagulated white albumin from lobster meat with a knife and cut meat into 1/2-inch pieces, then chill, covered.
  • Make gelées:
  • Pour stock through a dampened cheesecloth-lined large sieve into a large bowl, pressing on and then discarding solids. Transfer 2 3/4 cups stock to a bowl. (Cool remaining stock completely, uncovered, then freeze in an airtight container for another use.) Sprinkle gelatin evenly over 1/4 cup stock in a 1-quart saucepan, then let stand 1 minute to soften. Heat over moderately low heat, stirring, just until gelatin is dissolved, then stir in vinegar and remaining 2 1/2 cups stock.
  • Put molds in a baking pan. Add 2 teaspoons gelatin mixture to each mold and freeze until set, about 10 minutes. Put 1 small sprig of tarragon and a tip of claw meat in bottom of each mold, then divide lobster meat among molds. Fill with remaining gelatin mixture and chill, covered with plastic wrap, until set, at least 2 hours.
  • To unmold, dip 1 mold in a pan of hot water 3 to 5 seconds to loosen. Run a thin knife around edge of mold and invert gelée out onto a plate. Repeat with remaining molds. Drizzle plates with fresh tarragon oil .

SHIRATAKI NOODLES WITH BROCCOLI & SAUCE



Shirataki Noodles With Broccoli & Sauce image

This is an inspiration from Sugarpea and her recipe: Bowtie Pasta with Broccoli and Broccoli sauce. If you're trying to loose weight, are on a low carb diet or just trying to eat healthier check out House Foods Shirataki noodles. What a great alternative to pasta. It's quick to fix, so good for you and tastes GREAT! UPDATE: I made a couple of modifications to this recipe to make a LOT less fat and more healthy thanks to my reviewer.

Provided by Miss Annie in Indy

Categories     One Dish Meal

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb broccoli
1 cup water
1 cup nonfat chicken broth
8 ounces shirataki noodles
1/2 cup onion (thick diced)
3 garlic cloves (or to taste)
1/2 cup reduced-fat feta cheese (or fat free)
salt and pepper

Steps:

  • Cut the broccoli buds into small florets, leaving as short a stem as possible and set aside.
  • Cut the remaining broccoli stems into 1/2" pieces; steam the broccoli pieces, the diced onion and the garlic, in 1 cup of lightly salted water for 10 minutes or until very soft.
  • Meanwhile, place shirataki noodles in a colander, rinse in water thorourghly and drain. At this point I use my kitchen scissors to cut the noodles into bite sized pieces.
  • Place the chicken broth, reserved florets and shirataki noodles into a small pot and steam or boil 4 to 5 minutes, retaining the bright green color and a bit of crunch; drain liquid and reserve.
  • In a food processor, puree the cooked broccoli, onion and garlic until very smooth, adding a bit of the reserved pasta broth if needed to make a smooth sauce; add feta cheese, pulse until melted; add salt & pepper to taste.
  • Pour warm sauce over the shirataki noodles & broccoli and stir gently to combine; plate and sprinkle with extra feta cheese if desired.

Nutrition Facts : Calories 103.1, Fat 1, SaturatedFat 0.1, Sodium 324.6, Carbohydrate 20.7, Fiber 6.6, Sugar 5.7, Protein 7.4

Tips:

  • Choose the right shirataki noodles: Look for shirataki noodles that are made from konjac, a type of Japanese yam. These noodles are low in calories and carbohydrates, and they have a slightly chewy texture that is similar to traditional wheat noodles.
  • Rinse the shirataki noodles thoroughly: Before cooking the shirataki noodles, rinse them thoroughly under cold water to remove any excess starch. This will help to prevent the noodles from becoming slimy.
  • Cook the shirataki noodles according to the package directions: Shirataki noodles can be cooked in a variety of ways, including boiling, frying, and stir-frying. Be sure to follow the package directions for the best results.
  • Add shirataki noodles to your favorite recipes: Shirataki noodles can be used in a variety of recipes, including soups, salads, and stir-fries. They can also be used as a low-carb substitute for traditional wheat noodles.
  • Experiment with different sauces and toppings: Shirataki noodles are a blank canvas for flavors, so feel free to experiment with different sauces and toppings. Some popular options include soy sauce, teriyaki sauce, and peanut sauce.

Conclusion:

Shirataki noodles are a healthy and delicious alternative to traditional wheat noodles. They are low in calories and carbohydrates, and they have a slightly chewy texture that is similar to traditional wheat noodles. Shirataki noodles can be used in a variety of recipes, including soups, salads, and stir-fries. They can also be used as a low-carb substitute for traditional wheat noodles. So next time you're looking for a healthy and delicious meal, give shirataki noodles a try.

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