Best 5 Shirataki Noodles With Sun Dried Tomatoes Recipes
Shirataki noodles, a Japanese staple food made from konjac, have gained immense popularity in recent years due to their low calorie and high fiber content. These noodles are often sought after by individuals looking to maintain a healthy lifestyle or manage specific dietary restrictions. When combined with sun dried tomatoes, which offer a unique blend of tangy, sweet, and umami flavors, a culinary delight awaits. This article aims to guide you through the process of creating a delectable dish featuring shirataki noodles and sun dried tomatoes, showcasing innovative and flavorful recipes that cater to various preferences and dietary requirements. Whether you are a seasoned cook or embarking on a culinary adventure, let us embark on a journey to discover the best recipe that suits your palate and dietary needs.
Here are our top 5 tried and tested recipes!
PASTA WITH SUN-DRIED TOMATOES
Steps:
- Cook the pasta in a large pot of boiling salted water with a splash of oil to keep it from sticking together. Boil for 12 minutes, or according to the directions on the package. Drain well and allow to cool. Place the pasta in a bowl and add the tomatoes, olives, mozzarella, and chopped sun-dried tomatoes.
- For the dressing, combine the sun-dried tomatoes, vinegar, olive oil, garlic, capers, salt, and pepper in a food processor until almost smooth.
- Pour the dressing over the pasta, sprinkle with the Parmesan and basil, and toss well.
SHIRATAKI NOODLES WITH SUN-DRIED TOMATOES
Make and share this Shirataki Noodles With Sun-Dried Tomatoes recipe from Food.com.
Provided by Brooke the Cook in
Categories Greek
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Re-hydrate sun-dried tomatoes.
- Rinse and drain tofu noodles. Microwave tofu noodles for one minute and drain again.
- Toss noodles with oil.
- Add chopped sun-dried tomatoes, olives and basil and toss until distributed.
- Warm noodles in microwave until temperature is desired.
- Top with fresh parm and enjoy!
SHIRATAKI NOODLES WITH LOBSTER FLAKES AND FRESH TARRAGON
I came up with this recipe this morning. I wanted something creamy and delicious but low in carbs for lunch. I used a product called Kanimi Lobster flavoured seafood flakes. You could probably use real lobster, but this is much easier because these are ready to use right out of the package. I used fresh tarragon from my garden. I think it is better then using the dried herb.
Provided by Chef Joey Z.
Categories Soy/Tofu
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Remove the tofu noodles from the package and rinse under cool water. Set aside to drain.
- In a medium saute pan, add the vegan margarine and saute the shallot until just soft. About 2 minutes.
- Add the lobster flakes and saute for a minute longer.
- Add the sour cream and tarragon. Stir for about a minute or until the mixture is well coated.
- Sprinkle with the Romano cheese and stir again.
- Season with the salt and pepper.
- Bon Appetit!
SHIRATAKI SESAME NOODLES
Delicious shirataki noodles!
Provided by RACH7H
Categories Salad 100+ Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Cook noodles for 2 to 3 minutes. Drain well; rinse under cold water.
- Whisk sesame oil, coconut vinegar, aminos, red pepper flakes, and coconut sugar together in a large bowl.
- Grate cucumber using the largest holes of a box grater. Push through a colander to strain out excess liquid.
- Add cooked noodles to sesame sauce. Top with cucumbers and scallions; toss well. Garnish with sesame seeds. Serve at room temperature.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 6.3 g, Fat 7.5 g, Fiber 3.6 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 178.1 mg, Sugar 1.4 g
RICE NOODLES WITH SUNDRIED TOMATOES, PARMESAN & BASIL
A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 15m
Number Of Ingredients 5
Steps:
- Prepare the noodles according to pack instructions, then drain. Heat the oil, then fry the tomatoes and garlic for 3 mins. Toss the noodles and most of the cheese and basil into the pan, season, then scatter over the remaining cheese and basil.
Nutrition Facts : Calories 329 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.89 milligram of sodium
Keto Diet Recipes: Healthy Easy Dinner Recipes
Welcome to the delicious world of keto diet-compliant cooking! This recipe will please your palate and keep you on track with your keto diet goals. In this article, we've compiled a collection of healthy and easy dinner options that use the versatile keto staple: Shirataki noodles. From mouthwatering Noodle Stir-Fry to a unique Egg Noodle Soup, these Shirataki noodle-based creations are all sure to be a hit.
Shirataki Noodles - A Keto-Friendly Delight
Shirataki noodles, made from konjac, shirataki noodles are a nutritious and low-calorie alternative to traditional noodles. They are a popular choice among keto dieters due to their low carb count. With their unique texture, shirataki noodles can be included in a variety of keto-compliant cuisines.
Keto-Friendly Sauces for Your Noodle Dish
When selecting a keto-compliant recipe, it's important to carefully consider the sauces or dressings used. Be sure to choose sauces that are sugar-free and low in carbohydrates. This article offers a delectable recipe for a creamy Alfredo Keto Sauce, perfect for any low-carb meal.
Experiment with Flavors and Ingredients
The beauty of these keto diet dinner options lies in their versatility. feel free to experiment with different flavors and ingredients to suit your taste. From the zesty Peanut Noodles to the comforting One-Pan Keto Ramen, each recipe offers a unique culinary experience.
Conclusion: Savor Every Noodle-Full Moment
In summary, these Shirataki noodles-based keto diet dinners offer a delightful and convenient way to enjoy your favorite noodle dish while adhering to your keto diet plan. By using Shirataki noodles as an alternative to traditional noodles, you can create flavorful, low-carb options that will keep you full and nourished. So, grab your apron and embark on a culinary journey with these delectable creations!
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