VEGAN DLT (DULSE, LETTUCE, AND TOMATO) SANDWICHES

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Vegan Dlt (Dulse, Lettuce, and Tomato) Sandwiches image

Dulse is a delicious and very nutritious sea vegetable. Its salty flavor and crispy texture make it an excellent substitute for bacon in this sandwich with much less sodium and fat than the "real" thing.

Provided by Prose

Categories     Lunch/Snacks

Time 10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 5

4 slices whole-grain bread
4 tablespoons vegan mayonnaise (vegenaise)
1/2 cup dulse seaweed
1 tomatoes
1/2 cup lettuce

Steps:

  • Dry fry the dulse in a skillet over medium heat for a few minutes, until the leaves turn greenish (black=burnt). Let cool.
  • Meanwhile, toast bread (if desired) and slice tomato. Spread bread with vegenaise. Top with dulse, lettuce, and tomato. If desired, season with salt and pepper.

Nio Chrish
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I can't wait to try these sandwiches with different types of bread. I think they would be great on a sourdough or whole wheat bun.


Ajiri Deborah
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These sandwiches are a great option for people with food allergies. They're gluten-free, dairy-free, and nut-free.


Eli Dimitri
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I'm so glad I found this recipe. It's a great way to enjoy dulse in a new and delicious way.


Raja Aqib
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These sandwiches are a great way to get your daily dose of vitamins and minerals. They're packed with nutrients from the dulse, lettuce, and tomato.


Priyanka Armin
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I like to add a little bit of vegan mayonnaise to my sandwich for extra flavor. It's a great way to make it even more satisfying.


Sparta fissad
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These sandwiches are a great way to use up leftover dulse. I always have some on hand in my pantry.


Dipak Gupta
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I've made these sandwiches several times now and they're always a hit. They're my go-to recipe for quick and easy vegan meals.


Shan Jaan
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These sandwiches are perfect for a picnic or potluck. They're easy to transport and everyone loves them.


Markeline Metelus
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I'm not vegan, but I really enjoyed these sandwiches. They're a great option for meatless Mondays.


Amber Cy
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My kids loved these sandwiches! They're a great way to get them to eat their vegetables.


Toby Bagwell
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I'm always looking for new vegan lunch ideas, and these sandwiches definitely fit the bill. They're delicious and satisfying.


MANSUR ABUBAKAR MUHAMMAD
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These sandwiches are so refreshing and light. I feel good about eating them.


Muhammad Bin Rajid
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I added some avocado to my sandwich for extra creaminess. It was heavenly!


Taheem Brs
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I love how easy these sandwiches are to make. They're perfect for a quick and healthy lunch or dinner.


Noemi Catubay
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I'm not usually a fan of dulse, but it was surprisingly delicious in this sandwich. The briny flavor paired well with the crisp lettuce and juicy tomato.


Mis Mess
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These DLT sandwiches were a delightful surprise! The combination of dulse, lettuce, and tomato was fresh, flavorful, and satisfying.