Embark on a culinary journey to North Africa with our comprehensive guide to creating the perfect Shorba, a hearty Libyan-style lamb stew. This traditional dish, often served during special occasions, is a symphony of aromatic spices, tender lamb, and a delectable vegetable medley, all simmered together to create a flavorful and comforting experience. Whether you're a seasoned cook or just starting your culinary adventure, this article will provide you with the essential steps, ingredient tips, and cooking techniques to master this Libyan delicacy. Get ready to tantalize your taste buds and impress your family and friends with your newfound skills in preparing an authentic Shorba that captures the vibrant flavors of Libya.
Check out the recipes below so you can choose the best recipe for yourself!
LIBYAN LAMB SOUP - LIBYAN SHARBA
The Libyan Lamb soup is a simple and tasty soup that's sure to be a welcome guest on your table. This is a tomato-based soup, with warming North African spices, lamb, chickpeas and orzo pasta. It's a delicious one-pot meal.
Provided by Deliciously Mediterranean
Categories Soup & Stews
Time 50m
Number Of Ingredients 14
Steps:
- Heat oil in a 3qts pot at medium-high heat. Add onions saute until golden.
- Once onions are golden, add turmeric, cayenne, harissa paste, salt and pepper. Give everything a good stir. Then add tomato paste and continue cooking for 1-2 minutes - At this point, the oil should turn red. That's the look we're going for here.
- Now stir in your lamb and ensure all of the spice mixture coats the meat. Lower the heat to low. You're looking for a soft simmer⏤the fat from the lamb will create liquid; don't add water yet. Just cover and forget about it for 5-7 minutes.
- After the meat has released its juices remove the lid and add 1 1/2 cups and bring to a rapid boil. Once the rapid boil has been achieved, reduce heat to a gentle simmer for 10 minutes.
- Add in your cooked chickpeas along with 2 1/2 more cups of hot water-Cook for 15 minutes.
- Add in orzo pasta, garlic and caraway. cook for 5 -7 minutes. Once the pasta is cooked add the parsley or your fresh herb of choice.
- The last set to making this soup is the mint! Take 1 tablespoon of the dried mint place it in your hands and rub your hand together over the soup. They should fall into the soup as a fine powder. Allow the mint to cook for a few minutes.
- Serve the soup with lemon slices, baguettes, and salad.
Nutrition Facts : Calories 394 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 49 milligrams cholesterol, Fat 17 grams fat, Fiber 9 grams fiber, Protein 23 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 73 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
SHORBA LIBYA
This is a classic delicious Libyan soup. I found the recipe online while specifically looking for North-African recipes.
Provided by MariaBright
Categories African
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large saucepan over a medium heat and fry the onions for a few minutes until tender. Add the lamb, chickpeas, tomato puree, spices and salt, and cook for a few minutes more, stirring occasionally.
- Cover the mixture with water, stir, then simmer with the lid on for 30-45 minutes or until the lamb is cooked. Add extra water if required and adjust the seasoning if necessary.
- Stir in the crushed mint about 10 minutes before the end, then squeeze in the lemon-juice just before serving. Serves 4-6.
Nutrition Facts : Calories 402, Fat 18.1, SaturatedFat 3.9, Cholesterol 81.2, Sodium 394.8, Carbohydrate 28.6, Fiber 5.7, Sugar 2.2, Protein 31
SHORBA (LIBYAN STYLE LAMB STEW)
Originally a Turkish recipe, variations of Shorba exist in those regions formerly under the control of the Ottoman Empire.
Provided by Member 610488
Categories Lamb/Sheep
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, cook first three ingredients for a few minutes over high heat until onion is translucent.
- Add lamb cubes to saucepan.
- Saute until the lamb is browned, then stir in next seven ingredients, up to the water.
- Reduce heat, and simmer, uncovered, for 15 minutes then add the beans.
- Simmer for another 5 to 10 minutes, then add the pasta.
- Continue simmering until the pasta is al dente (depends on your pasta choice, 5-12 minutes), and serve with a good hearty whole wheat bread.
Tips:
- Use high-quality lamb for the best flavor. Look for lamb that is fresh, tender, and has a good amount of marbling.
- Brown the lamb before stewing it. This will help to develop the flavor and give the stew a richer color.
- Use a variety of vegetables in your stew. This will add flavor, color, and nutrition. Some good choices include carrots, potatoes, tomatoes, onions, and celery.
- Season the stew with a variety of spices. This will help to give the stew a complex and flavorful taste. Some good choices include cumin, coriander, paprika, and turmeric.
- Simmer the stew for at least 1 hour. This will allow the flavors to develop and the lamb to become tender.
- Serve the stew with a side of rice or bread. This will help to soak up the delicious sauce.
Conclusion:
Libyan Shorba is a hearty and flavorful stew that is perfect for a cold winter day. It is made with lamb, vegetables, and spices, and it is simmered until the lamb is tender and the vegetables are soft. This stew is a great way to use up leftover lamb, and it is also a good source of protein and vegetables. If you are looking for a delicious and easy-to-make stew, Libyan Shorba is a great option.
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