Best 7 Shredded Apple Carrot Salad Recipes
Cooking a delightful and refreshing shredded apple carrot salad is a fantastic way to enjoy the natural sweetness of apples and carrots. This colorful and crunchy salad is a healthy and versatile side dish that can accompany a variety of meals. Whether you prefer a simple, classic recipe or one with a flavorful twist, there are endless possibilities to create a delicious shredded apple carrot salad that will impress your family and friends.
Let's cook with our recipes!
CARROT APPLE SALAD
Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.
Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SHREDDED APPLE CARROT SALAD
This shredded carrot and apple salad is a delightful addition to your summer lunch.
Provided by Alli Shircliff
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat; pour sesame seeds into the hot skillet. Cook, stirring often, until sesame seeds are lightly browned and fragrant, 3 to 5 minutes. Remove from heat.
- Mix carrots, apple, toasted sesame seeds, and parsley together in a bowl.
- Whisk lemon juice, vinegar, sugar, garlic, salt, and pepper together in a separate bowl; slowly drizzle safflower oil into lemon juice mixture while continuing to whisk. Pour dressing over carrot mixture; toss to coat.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 10.7 g, Fat 6.2 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 416.8 mg, Sugar 6.5 g
SHREDDED CARROT AND APPLE SALAD
Make and share this Shredded Carrot and Apple Salad recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 10m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Shred carrots and place in bowl. Wash and core apples. Julienne. Add to carrots. Sprinkle salt over and toss lightly. Add raisins.
- In small bowl, whisk vinegar and sugar into mayo. Pour dressing over salad and toss to coat. Refrigerate before serving.
Nutrition Facts : Calories 132.2, Fat 3.5, SaturatedFat 0.5, Cholesterol 2.5, Sodium 387.2, Carbohydrate 26.6, Fiber 3.5, Sugar 18.2, Protein 1
SHREDDED CARROT SALAD
Yummy. My dad makes it!
Provided by LuCynda Hansen
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time P1DT1h10m
Yield 6
Number Of Ingredients 3
Steps:
- In a medium bowl, mix together the carrots and raisins. Fold in the whipped cream until evenly coated. Store in the refrigerator until serving.
Nutrition Facts : Calories 96.9 calories, Carbohydrate 19.2 g, Cholesterol 7.6 mg, Fat 2.5 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 1.4 g, Sodium 65.1 mg, Sugar 12.4 g
CARROT-APPLE SALAD
This is a low-calorie, refreshing salad that would be good at potlucks (recipe can be expanded easily) or to make for a summer afternoon to go along side grilled meats.
Provided by VickyJ
Categories Apple
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and grate the carrots and apples. Place them in a salad bowl, then add the celery.
- Mix the yogurt, honey and lemon juice.
- Add salt, pepper, parsley and mix with the rest of the salad.
- Refrigerate for at least and hour, and serve.
SHREDDED CARROT SALAD
Kezia Sullivan relies on just four items for this colorful crunchy salad. "We love it," she writes from Sackets Harbor, New York. It's a snap to make, but if you're really looking to beat the clock, use a bag of shredded carrots.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a serving bowl, combine the carrots, raisins, nuts and mayonnaise. Refrigerate leftovers.
Nutrition Facts :
SHREDDED CARROT SALAD
This salad pairs well with Sweet-and-Spicy Chicken or lamb chops.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- In a small nonstick skillet, heat oil over medium. Add shallot and cook until softened, 8 minutes. Add fennel and cumin and cook until fragrant, 1 minute. In a medium bowl, toss together carrots, lime juice, and shallot mixture; season with salt and pepper.
Nutrition Facts : Calories 143 g, Fat 7 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g
Tips for Making the Best Shredded Apple Carrot Salad:
- Choose the Right Apples: For the best flavor and texture, select crisp and juicy apples. Granny Smith and Honeycrisp are excellent choices, but you can use any variety you prefer.
- Shred the Apples and Carrots Finely: To ensure even cooking and a consistent texture, use a food processor or a sharp grater to finely shred the apples and carrots.
- Use Fresh Lemon Juice: Fresh lemon juice adds a bright and tangy flavor to the salad. Avoid using bottled lemon juice, as it can be bitter and overpowering.
- Don't Overcook the Vegetables: Cook the shredded apples and carrots just until they are tender-crisp. Overcooking will make them mushy and bland.
- Add Mix-Ins for Extra Flavor: Feel free to add other ingredients to the salad for additional flavor and texture. Some popular options include chopped nuts, dried fruit, or crumbled cheese.
Conclusion:
Shredded apple carrot salad is a delicious, healthy, and versatile dish that can be enjoyed as a side dish, a light lunch, or even a snack. With its sweet and tangy flavor, crunchy texture, and colorful appearance, this salad is sure to be a hit at your next gathering. So next time you're looking for a quick and easy recipe that's packed with flavor, give this shredded apple carrot salad a try. Your taste buds will thank you!
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