Best 8 Simple Crunchy Potato And Onion Casserole Low Cal Recipes
Are you looking for a delicious and easy-to-make low-calorie casserole that's perfect for a weeknight meal? Our simple crunchy potato and onion casserole is the perfect solution. This hearty and flavorful dish is packed with healthy ingredients like potatoes, onions, and non-fat milk, and it's topped with a crunchy bread crumb topping. Best of all, it's low in calories and fat, so you can enjoy it without guilt. So grab your ingredients and preheat your oven, because you're just a few steps away from enjoying this tasty and satisfying casserole.
Check out the recipes below so you can choose the best recipe for yourself!
CANDIE'S EASY POTATO AND ONION DISH
If you love sweet onions with buttery potatoes, this dish is for you! Every time someone asks for the recipe they are pleased to hear how simple it is!
Provided by CANDIEANNE
Categories Side Dish Casseroles Potato Casserole
Time 55m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x13 inch casserole dish, mix the potatoes, onions, butter, and parsley. Season with salt and pepper.
- Bake covered in the preheated oven for 45 minutes, stirring occasionally, or until potatoes are tender.
Nutrition Facts : Calories 246 calories, Carbohydrate 33.4 g, Cholesterol 30.5 mg, Fat 11.7 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 163.6 mg, Sugar 4 g
SIMPLE CRUNCHY POTATO AND ONION CASSEROLE - LOW CAL
If you like crunchy potatoes, with no sauce, you'll love this casserole made in a shallow dish! We love it plain and simple, and fight over the crunchy parts, but feel free to add seasonings of your choice. If calories are no object, top the casserole with shredded cheese (or sour cream) and sprinkle with real cooked bacon pieces.
Provided by BeachGirl
Categories Potato
Time 1h20m
Yield 1 9x13 inch casserole, 6 serving(s)
Number Of Ingredients 5
Steps:
- Note:*** This casserole has no sauce which allows some of the top and bottom potatoes to get crispy- the more the better! Be sure to use a 9x13-inch casserole. DO NOT use a deep dish casserole as this will prevent the potatoes from cooking properly and getting crunchy.
- ***Preheat oven to 350 degrees.
- Spray the 9x13-inch casserole with non-stick cooking spray.
- Place half of potatoes in bottom of casserole dish.
- Place layer of onions over potatoes.
- Sprinkle with salt and pepper.
- Place remaining potatoes on the top layer.
- Drizzle butter over the entire casserole, using total of 4 tbs butter, if not counting calories.
- Spray top of casserole with non-stick cooking spray.
- Cover and bake 20 minutes in lower third of the oven.
- Uncover and bake an additional 40-50 minutes until potatoes are done and casserole is golden brown on top.
- If you are lucky, the bottom potatoes will be a little browned, too!
- VARIATION: During last 5 minutes of baking, sprinkle casserole with 4 ounces shredded sharp cheddar cheese.
- Let melt and serve.
- HAM-POTATO VARIATION: Add 8-12 ounces cooked ham or smoked pork shoulder, cubed, between the onion and potato layers.
- Bake as directed.
POTATO-ONION CASSEROLE
A family favorite, my mom made this delicious easy casserole with meatloaf, it was my fatorite potato dish and now my childrens, it's almost like a pierogi, but without the dough!!! I also serve this dish with my Meatloaf just like mom!
Provided by MsPardi
Categories Main Dish
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- This is a layered Casserole. Spray baking dish or casserole with cooking spray. Wash and peel potatoes then slice each potato about 1/8in. thick to assemble casserole 1st place 2-3 thin slices of butter on bottom of baking dish, next cover bottom of baking dish with 1/3 of potato slices top potato slices with 1/3 onion slices, sprinkle with salt and pepper to taste. start next layer, covering bottom layer, with butter slices, potato slices, onion slices, salt and pepper. Continue layers ending with butter. Cover and bake 35-45 minutes or until potatoes are tender
Nutrition Facts : Calories 5 calories, Fat 0.0116666666666667 g, Carbohydrate 1.08966666666667 g, Cholesterol 0 mg, Fiber 0.198333338896434 g, Protein 0.128333333333333 g, SaturatedFat 0.0049 g, ServingSize 1 1 Serving (12g), Sodium 26.3053333333333 mg, Sugar 0.891333327770233 g, TransFat 0.00326666666666667 g
POTATO & ONION CASSEROLE
Provided by Michelle
Time 50m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 350º F.
- Butter a shallow casserole dish.
- Place a layer of potatoes in the dish followed by few onions.
- Sprinkle about a tablespoon of the onion soup mix over the onions and potatoes.
- Dot with a little butter.
- Repeat the layers two more times.
- Bake in a 350º F oven for 45 minutes until the potatoes are golden.
TURKEY, POTATO, AND ONION CASSEROLE
Got leftover turkey? Craving comfort food? Try this filling, creamy casserole. Serve with a green vegetable or salad and a crusty bread, and you have a complete meal.
Provided by Bibi
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h20m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Butter a 9x13-inch baking dish.
- Place potatoes into a large pot and cover with lightly salted water; bring to a boil over medium heat. Cook until barely tender, 4 to 5 minutes. Drain and place in the prepared baking dish with turkey on top.
- Heat oil in a 10-inch skillet over medium heat. Add onion slices; cook, stirring, until barely tender, 4 to 5 minutes. Separate into rings and place evenly on top of turkey.
- Melt butter in the same skillet over medium heat. Stir in flour and allow to bubble. Cook, stirring, about 3 minutes. Stir in turkey stock and return to a boil. Stir constantly for 3 to 4 minutes, then remove from heat. Stir in Parmigiano-Reggiano cheese until melted, then stir in sour cream and pepper. Adjust seasoning if desired. Pour skillet contents into the baking dish, gently shaking the dish to settle the contents. Sprinkle bread crumbs evenly over top.
- Bake in the center rack of the preheated oven until bubbly, about 30 minutes.
- Garnish with parsley and serve warm.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 24 g, Cholesterol 45.4 mg, Fat 13.5 g, Fiber 1.7 g, Protein 14.4 g, SaturatedFat 7.3 g, Sodium 324.2 mg, Sugar 1.4 g
CRISPY FRENCH ONION SCALLOPED POTATO CASSEROLE
This is your new go-to casserole for get-togethers!
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 5
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Spray 1 1/2-quart glass baking dish with cooking spray.
- Make potatoes as directed on box for stove-top directions. Stir in sour cream dip. Pour mixture into baking dish. Top with onions.
- Bake 12 to 15 minutes or until sauce is bubbling. Sprinkle with parsley. Let stand 5 minutes before serving (sauce will thicken as it stands).
Nutrition Facts : Calories 290, Carbohydrate 30 g, Cholesterol 25 mg, Fat 3, Fiber 1 g, Protein 5 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 920 mg, Sugar 4 g, TransFat 0 g
CRUNCHY ONION POTATO BAKE
Potluck potatoes for a crowd! Topped with crunchy onions and layered with cheese, this dish is ready in just 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Spray 1 1/2-quart glass baking dish with cooking spray. In 2-quart saucepan, heat milk, water and butter to boiling. Stir in potatoes just until moistened; let stand 1 minute. Stir with fork until smooth. Stir in corn.
- Spoon half of potato mixture into dish. Sprinkle with 1/2 each of the cheese and onions. Top with remaining potatoes; sprinkle with remaining cheese and onions.
- Bake 10 to 15 minutes or until cheese is melted and onions are golden.
Nutrition Facts : Calories 200, Carbohydrate 21 g, Cholesterol 20 mg, Fat 1, Fiber 1 g, Protein 5 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 3 g, TransFat 0 g
LOW-CAL POTATO CASSEROLE
Make and share this Low-Cal Potato Casserole recipe from Food.com.
Provided by weekend cooker
Categories < 4 Hours
Time 1h10m
Yield 1 casserole, 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine sour cream, cheddar cheese, chicken broth, onion, melted butter, pepper, hash browns, and cream of chicken soup in a large bowl.
- Spread mixture evenly into a 9x13 inch baking dish coated with cooking spray.
- Top potato mixture with crushed cornflakes.
- Bake at 350 degrees Fahrenheit for 1 hour or until bubbly.
- Sprinkle with parsley.
Nutrition Facts : Calories 457.1, Fat 31.1, SaturatedFat 15.6, Cholesterol 50.1, Sodium 525.8, Carbohydrate 37.5, Fiber 2.4, Sugar 4, Protein 10.4
Tips:
- Use a variety of potatoes. This will give your casserole a more complex flavor and texture. Try using a combination of Yukon Gold, red potatoes, and russet potatoes.
- Slice the potatoes and onions thinly. This will help them cook evenly. You can use a mandoline slicer to make this task easier.
- Don't overcook the potatoes and onions. They should be tender, but still have a little bit of bite to them.
- Use a good quality cheese. This will make a big difference in the flavor of your casserole. Look for a cheese that is sharp and flavorful, such as cheddar, Gruyère, or Parmesan.
- Season the casserole well. Salt, pepper, and garlic powder are all good options. You can also add other herbs and spices to taste.
- Bake the casserole until it is golden brown and bubbly. This will take about 30 minutes.
Conclusion:
This simple potato and onion casserole is a delicious and easy side dish that can be served with a variety of meals. It is also a great way to use up leftover potatoes and onions. The casserole can be made ahead of time and reheated, making it a convenient option for busy weeknights. With its creamy, cheesy interior and crispy, crunchy topping, this casserole is sure to be a hit with everyone at the table.
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