Are you searching for a simple yet flavorful dish that showcases the natural sweetness of butternut squash? Look no further than roasted butternut squash! This easy-to-make recipe transforms this humble vegetable into a culinary delight with just a few simple steps and minimal ingredients. Whether you're a seasoned cook or a beginner in the kitchen, this guide will provide you with all the essential tips and tricks to achieve perfectly roasted butternut squash that will impress your taste buds and leave you craving more.
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SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
SIMPLE ROASTED BUTTERNUT SQUASH CINNAMON SOUP
Make and share this Simple Roasted Butternut Squash Cinnamon Soup recipe from Food.com.
Provided by Liza at Food.com
Categories Vegetable
Time 1h20m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Roast the butternut squash, flesh side down onto a lightly oiled roasting pan for 40 to 45 minutes in a 425 degree oven.
- In the mean time, sautee the onion, ginger, and garlic in butter until soft.
- Add the broth, simmer for ten minutes.
- Add pulp from the butternut squash (that you've scooped out).
- Puree in a food processor or blender (or I use a mixing wand right in the pot).
- Return to pan.
- Add cream, salt, pepper, and a pinch or 2 of cinnamon.
- Simmer until heated through.
Nutrition Facts : Calories 150.3, Fat 7.7, SaturatedFat 4.5, Cholesterol 20.4, Sodium 422.4, Carbohydrate 18.5, Fiber 3, Sugar 4, Protein 4.2
Tips:
- Choose the right squash: Look for butternut squash that is firm and heavy for its size, with a deep orange color. Avoid squash with blemishes or soft spots.
- Roast the squash at a high temperature: This will help to caramelize the natural sugars in the squash and give it a slightly crispy exterior.
- Use a little olive oil or butter: This will help to keep the squash from sticking to the pan and will also add a little flavor.
- Season the squash with salt and pepper: This is all you need to bring out the natural flavor of the squash.
- Roast the squash until it is tender: The squash is done when it is easily pierced with a fork. Depending on the size of the squash, this will take about 30-45 minutes.
- Serve the squash immediately: Butternut squash is best served hot or warm. You can enjoy it on its own, or you can add it to salads, soups, or stews.
Conclusion:
Roasted butternut squash is a delicious and versatile dish that can be enjoyed in many different ways. It is a great side dish for roasted chicken or pork, or it can be used as a main course for a vegetarian meal. Butternut squash is also a good source of vitamins A and C, and it is a good source of fiber. So next time you are looking for a healthy and delicious side dish, try roasted butternut squash. You won't be disappointed!
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