Potatoes and zucchini are two versatile vegetables that can be cooked in a variety of ways. They're both healthy and affordable, and they can be found in most grocery stores. This article will provide you with a delicious and easy recipe for cooking simply potatoes and zucchini in a Thermomix TM5. The recipe is simple to follow and can be easily adapted to your own taste. So whether you're looking for a quick and easy weekday meal or a hearty and satisfying side dish, this recipe is sure to please.
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SPICY GARLIC POTATOES AND ZUCCHINI
Categories Garlic Potato Side Sauté Vegetarian Zucchini Summer Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Cover potatoes with salted cold water by 1 inch in a 4-quart saucepan, then simmer, uncovered, until just tender, 20 to 25 minutes. Drain in a colander and let stand until cool enough to handle, about 15 minutes. Peel potatoes and halve lengthwise.
- Cook garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring, until garlic is pale golden, about 2 minutes. Discard garlic, then stir potatoes and red pepper flakes into oil and sauté over moderately high heat, stirring occasionally, until potatoes begin to turn golden brown, 8 to 10 minutes.
- While sautéing potatoes, cook zucchini in a pot of boiling salted water until just tender, 2 to 3 minutes, then drain in a colander.
- Transfer potatoes with a slotted spoon to a bowl, then add zucchini to oil in skillet and sauté over moderately high heat, stirring, until hot, about 1 minute. Return potatoes to skillet and stir in salt.
ZUCCHINI AND POTATO BAKE
This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.
Provided by Jana
Categories Side Dish Vegetables Squash Zucchini
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
- Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.
Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g
SENSATIONAL AND SIMPLE POTATO FRITTERS (PAKORAS) #SP5
Official Contest Entry: Simply Potatoes 5Fix. This is an extraordinarily easy and sensational potato appetizer! I have made these for many years with plain shredded potatoes until Simply Potatoes came out with the Southwest Style Hashbrowns. The wonderful flavors in this package of potatoes seem too good to be true. You will delight in the ease of this recipe! My family and guests smells them cooking in the kitchen and their taste buds are anxiously awaiting these delicious and delightful appetizers. You can use your favorite sweet and sour or other dipping sauce. Chickpea flour can be found in the specialty or healthy food section or international aisle or ethnic Indian grocery. This recipe is a favorite by all.
Provided by Janet V.
Categories Potato
Time 30m
Yield 36 pieces, 8 serving(s)
Number Of Ingredients 5
Steps:
- Whisk water and chickpea flour together until all lumps are out.
- Add the Simply Potatoes Southwest Style Hashbrowns to the mixture coating all the potatoes completely.
- Heat oil on a medium heat.
- Use your dinnerware tablespoon to spoon mixture in hot oil.
- Cook until browned.
- Serve with sweet and sour sauce for dipping and watch everyone's face light up when they taste these!
Nutrition Facts : Calories 424.9, Fat 41.4, SaturatedFat 7, Cholesterol 0.3, Sodium 106.4, Carbohydrate 11.4, Fiber 1.4, Sugar 4.3, Protein 3.1
SIMPLY SWEET POTATO AND MINT SORBET #SP5
"Official Contest Entry: Simply Potatoes 5fix" This is pure heaven! This healthy, sweet and refreshing indulgence can keep in your freezer for weeks...but it probably won't last that long.
Provided by Brynn Madden
Categories Frozen Desserts
Time 3h20m
Yield 4 Cups, 8 serving(s)
Number Of Ingredients 5
Steps:
- Combine water and sugar in a medium sauce pan over medium-high heat until mixture comes to a full boil, stirring occasionally.
- Remove from heat and let cool, at least 10 minutes.
- Place cooled sweet potatoes, sugar mixture, lemon juice, lemon zest, and chopped mint in blender on high and blend until smooth.
- Pour mixture into a pan and freeze until solid, roughly 3 hours.
- Remove from freezer and blend mixture again in blender.
- Return mixture to pan and freeze again until ready to serve.
- Garnish with fresh mint leaves.
Nutrition Facts : Calories 202.3, Fat 0.1, Sodium 4.4, Carbohydrate 52.5, Fiber 1, Sugar 50.4, Protein 0.4
EASY POTATO CASSEROLE #SP5
Official Contest Entry: Simply Potatoes 5Fix. I think this is one of easier recipes to follow and put together that I make and it taste good to. I scaled it down from a recipe that was given to me about twenty years ago, and added leeks. Just make sure you clean the sliced leeks in water.
Provided by Martha B.
Categories Potato
Time 45m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. Slice the white part of leek and dice, put in small bowl of warm water to clean.(sand should go to bottom). Add potatoes, soup, cleaned leeks, milk, and 1 cup of cheese to a large casserole dish and mix together, sprinkle remaining cheese on top and bake for 30-40 minutes or top is golden brown.
Nutrition Facts : Calories 194.6, Fat 13.8, SaturatedFat 7.8, Cholesterol 39.4, Sodium 554.9, Carbohydrate 8, Fiber 0.3, Sugar 1, Protein 9.8
SIMPLY POTATOES & SHRIMP SAUTE #SP5
Official Contest Entry: Simply Potatoes 5Fix. Potatoes are the ultimate comfort food. Quick ,easy and full of flavor. You can also cook this in foil on the grill on low for at least one hour.
Provided by Jenny C.
Categories One Dish Meal
Time 30m
Yield 2/3 cups, 6 serving(s)
Number Of Ingredients 5
Steps:
- 1. Step 1: Chop onion (not finely).
- 2. Step 2: Melt butter in frying pan.
- 3. Step 3: Add onions saute until soft (not browned), then add garlic and continue to saute.
- 4. Step:4 Add Simply Diced Potatoes and cook as directed on package add shrimp after 8 minutes. Cook dish an additional 6-8 minutes until shrimp is cooked thoroughly.
- 5. You can also add your favorite marinara or spaghetti sauce for a different flair. Not to much that it makes it soupy but enough to coat the dish or sauté some green peppers too.
Nutrition Facts : Calories 80.2, Fat 2.7, SaturatedFat 1.3, Cholesterol 100.6, Sodium 446.9, Carbohydrate 2.9, Fiber 0.3, Sugar 0.8, Protein 10.6
SIMPLY POTATOES AND ZUCHHINI #SP5
Make and share this Simply Potatoes and Zuchhini #SP5 recipe from Food.com.
Provided by Janet B.
Categories Potato
Time 15m
Yield 6 cups of veggies, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop the zucchini and the onion. Heat the olive oil and saute the zucchini, onion and grated carrots in the olive oil until tender . Add the potatoes and simmer until tender.
Nutrition Facts : Calories 44.1, Fat 1.4, SaturatedFat 0.2, Sodium 27.9, Carbohydrate 7.5, Fiber 1.9, Sugar 4.2, Protein 1.3
Tips:
- Choose the right potatoes: For this recipe, it's best to use a firm potato that will hold its shape when cooked, such as Yukon Gold or Russet potatoes.
- Cut the potatoes and zucchini evenly: This will ensure that they cook evenly. You can use a mandoline or a sharp knife to cut them into thin slices.
- Don't overcrowd the pan: When cooking the potatoes and zucchini, make sure not to overcrowd the pan. This will prevent them from cooking evenly.
- Season the potatoes and zucchini well: Before cooking, season the potatoes and zucchini with salt, pepper, and other desired seasonings. This will help to enhance their flavor.
- Cook the potatoes and zucchini until tender: The potatoes and zucchini should be cooked until they are tender but still have a slight bite to them.
- Garnish with fresh herbs: Before serving, garnish the potatoes and zucchini with fresh herbs, such as parsley or basil. This will add a pop of color and flavor to the dish.
Conclusion:
This simple potato and zucchini recipe is a delicious and healthy side dish that can be enjoyed by people of all ages. It's easy to make and can be tailored to your own taste preferences. Whether you like your potatoes and zucchini crispy or tender, this recipe has you covered. So next time you're looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!
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