Best 7 Sizzling Green Beans Recipes

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Stir-fried string beans, often referred to as sizzling green beans, is a flavorful and vibrant dish that can be found in many cuisines around the world. This dish is renowned for its simple yet delightful combination of crisp green beans, savory sauces, and aromatic spices. Whether you prefer a classic stir-fry with garlic and soy sauce or a more elaborate version with added vegetables, nuts, or tofu, there is a sizzling green bean recipe to suit every taste and dietary preference. Read on to discover a selection of the top sizzling green bean recipes, each offering a unique take on this timeless dish.

Check out the recipes below so you can choose the best recipe for yourself!

STIR-FRIED GARLIC GREEN BEANS



Stir-Fried Garlic Green Beans image

The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."

Provided by Martha Rose Shulman

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 pound green beans, trimmed
Salt to taste
1 tablespoon soy sauce, low-sodium if desired
1 tablespoon Chinese rice wine or dry sherry
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
1/4 teaspoon red pepper flakes
1 tablespoon peanut oil or canola oil

Steps:

  • Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
  • Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams

GREEN BEANS



Green Beans image

Use this green bean recipe to make a delicious side dish for the holidays.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 3

Coarse salt and freshly ground black pepper
1 pound green beans, trimmed
2 tablespoons butter

Steps:

  • Bring a large pot of water to a boil; add salt and return to a boil. Add green beans and cook for 3 minutes; drain.
  • Heat butter in a medium skillet over medium-high heat. Add green beans and 1 tablespoon water, cook until beans are cooked through and glazed with butter, 1 1/2 to 2 minutes. Season with salt and pepper; serve immediately.

PICKLED GREEN BEANS



Pickled Green Beans image

I use these in Bloody Marys, instead of celery sticks, and they are always a hit!

Provided by Kimber

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 30m

Yield 8

Number Of Ingredients 6

2 pounds fresh green beans, rinsed and trimmed
4 cloves garlic, peeled
8 sprigs fresh dill weed
4 teaspoons salt
2 ½ cups white vinegar
2 ½ cups water

Steps:

  • Cut green beans to fit inside pint canning jars.
  • Place green beans in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, for 3 minutes. Plunge beans into ice water. Drain well.
  • Pack the beans into four hot, sterilized pint jars. Place 1 clove garlic and 2 sprigs dill weed in each jar, against the glass. Add 1 teaspoon of salt to each jar.
  • In a large saucepan over high heat, bring vinegar and water to a boil. Pour over beans.
  • Fit the jars with lids and rings and process for 10 minutes in a boiling water bath.

Nutrition Facts : Calories 39 calories, Carbohydrate 8.6 g, Fat 0.1 g, Fiber 3.9 g, Protein 2.2 g, Sodium 1169.9 mg, Sugar 1.6 g

SIZZLED GREEN BEANS WITH CRISPY PROSCIUTTO & PINE NUTS



Sizzled Green Beans with Crispy Prosciutto & Pine Nuts image

Sizzling green beans in a little oil helps to bring out their natural sweetness. Prosciutto, pine nuts and lemon zest dress up the flavor without adding a lot of fat--a nice alternative to full-fat, creamy green bean casseroles.

Provided by Victoria Abbott Riccardi

Categories     Gluten-Free Thanksgiving Side Dish Recipes

Time 45m

Number Of Ingredients 10

2 pounds green beans, trimmed
2 1/2 teaspoons extra-virgin olive oil, divided
2 ounces prosciutto, thinly sliced, cut into ribbons
4 cloves garlic, minced
2 teaspoons minced fresh sage
1/4 teaspoon salt, divided
¼ cup toasted pine nuts
1 ½ teaspoons freshly grated lemon zest
1 teaspoon lemon juice
Freshly ground pepper, to taste

Steps:

  • Bring a large pot of water to a boil. Add beans, return to a boil, and simmer until crisp-tender, 3 to 4 minutes. Drain.
  • Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add prosciutto; cook, stirring, until crispy, 4 to 5 minutes. Drain on a paper towel.
  • Wipe out the pan; heat the remaining 2 teaspoons oil over medium heat. Add the beans, garlic, sage, 1/8 teaspoon salt and several grinds of pepper. Cook, stirring occasionally, until the beans are browned in places, 3 to 4 minutes. Stir in pine nuts, lemon zest and the prosciutto. Season with lemon juice, the remaining 1/8 teaspoon salt and pepper.

Nutrition Facts : Calories 98.4 calories, Carbohydrate 10.2 g, Cholesterol 5.6 mg, Fat 5.4 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 0.7 g, Sodium 264 mg, Sugar 1.9 g

SIZZLING GREEN BEANS



Sizzling Green Beans image

Wish I knew where I got this recipe! Smells great while cooking. I will try to use something to make it easier to remove the red pepper flakes (maybe strain it carefully into another pan). I use nice pinch of salt and about 1/4 to 1/2 tsp. black pepper.

Provided by Oolala

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb fresh green beans, cut into 3-inch pieces
4 tablespoons olive oil
1/2 teaspoon crushed red pepper flakes
2 garlic cloves, minced
1 -2 large tomatoes, chopped
2 tablespoons parsley, chopped
2 teaspoons basil
1 teaspoon thyme
1 teaspoon oregano
salt
pepper
parmesan cheese

Steps:

  • Put beans in a large pot of boiling water and boil 5-7 minutes, drain and then plunge into ice water to stop the cooking.
  • Set the beans aside.
  • Heat olive oil in a large skillet over medium heat and add crushed red pepper and cook for 1 minute.
  • Remove pepper flakes and add garlic, tomatoes, and seasonings, except the parmesan cheese.
  • Now turn heat to low and simmer, covered, for 20 minutes.
  • Add the beans to the mixture and heat through, about 8-10 minutes.
  • Sprinkle with parmesan cheese and serve.

Nutrition Facts : Calories 166.4, Fat 13.8, SaturatedFat 1.9, Sodium 10.8, Carbohydrate 10.7, Fiber 4.6, Sugar 2.9, Protein 2.6

CHIC GREEN BEANS



Chic Green Beans image

Easy green beans that complement many dishes!

Provided by Luv2Eat

Categories     Green Bean Side Dishes

Time 20m

Yield 3

Number Of Ingredients 6

½ pound fresh green beans, trimmed
2 tablespoons butter
½ cup sliced mushrooms
¼ cup sliced almonds
1 pinch garlic salt, or to taste
ground black pepper to taste

Steps:

  • Bring a pot water to a boil; add green beans and cook until just tender, 6 to 8 minutes. Drain.
  • Meanwhile, melt butter in a skillet over medium heat. Cook and stir mushrooms and almonds until tender, about 3 minutes; stir in green beans. Season with garlic salt and black pepper.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 7.7 g, Cholesterol 20.4 mg, Fat 11.8 g, Fiber 3.8 g, Protein 3.7 g, SaturatedFat 5.2 g, Sodium 169.9 mg, Sugar 1.7 g

SNAPPY GREEN BEANS



Snappy Green Beans image

A nice little touch to plain ole' green beans!!! This really goes by your own taste buds, so if you want it extra 'snappy' add more vinegar!

Provided by PEACE82

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 4

6 slices bacon
1 cup chopped onions
3 tablespoons distilled white vinegar
1 (15 ounce) can cut green beans, drained

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Saute onions in bacon grease; add vinegar, and saute until onions are tender. Add green beans and cook until heated through. Crumble the bacon on top.

Nutrition Facts : Calories 225.3 calories, Carbohydrate 7.2 g, Cholesterol 28.6 mg, Fat 19 g, Fiber 2.5 g, Protein 6.2 g, SaturatedFat 6.3 g, Sodium 648.6 mg, Sugar 4.2 g

Tips:

  • Choose fresh, vibrant green beans: Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
  • Trim the beans properly: Cut off the stem end of each bean, and then snap or cut off the other end. This will help the beans cook evenly.
  • Blanch the beans before stir-frying: Blanching helps to preserve the beans' color and crispness. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender-crisp. Drain the beans and immediately transfer them to a bowl of ice water to stop the cooking process.
  • Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help to prevent the beans from sticking. If you don't have a well-seasoned wok or skillet, you can season it by heating it over medium heat and adding a tablespoon of oil. Swirl the oil around the pan until it coats the entire surface. Let the oil cool completely before using.
  • Use high heat and stir-fry the beans quickly: Stir-frying is a quick cooking method that helps to preserve the beans' nutrients and flavor. Heat the wok or skillet over high heat and add a tablespoon of oil. Once the oil is shimmering, add the beans and stir-fry for 2-3 minutes, or until they are tender-crisp.
  • Add your favorite seasonings and sauces: Once the beans are tender-crisp, you can add your favorite seasonings and sauces. Some popular options include garlic, ginger, soy sauce, oyster sauce, and black bean sauce.

Conclusion:

Sizzling green beans are a delicious and healthy side dish or main course. They are easy to make and can be customized to your liking. With a few simple tips, you can make the perfect sizzling green beans every time.

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