Best 2 Skillet Sea Scallops Recipes
Skillet sea scallops are a delightful and versatile dish that can be prepared in a variety of ways. Whether you prefer a simple sauté or a more elaborate preparation, there's a skillet sea scallop recipe out there for everyone. With their delicate flavor and firm texture, sea scallops are a delicious addition to any meal. They can be cooked quickly and easily in a skillet, making them a great option for a weeknight dinner or a special occasion. In this article, we'll explore some of the best recipes for skillet sea scallops, so you can find the perfect one to suit your taste.
Check out the recipes below so you can choose the best recipe for yourself!
SKILLET SEA SCALLOPS
Steps:
- Combine bread crumbs and salt in a large resealable plastic bag. Add scallops, a few at a time, and shake to coat. Repeat with remaining scallops.
- Melt butter in olive oil in a large skillet over medium-high heat; fry scallops until browned and opaque, 1 1/2 to 2 minutes per side. Transfer scallops to a plate and keep warm.
- Stir wine, lemon juice, parsley, and garlic into skillet and bring to a boil. Simmer until thickened, about 5 minutes. Pour lemon-wine sauce over scallops to serve.
Nutrition Facts : Calories 340.3 calories, Carbohydrate 20 g, Cholesterol 69.3 mg, Fat 19.5 g, Fiber 0.8 g, Protein 18 g, SaturatedFat 6.6 g, Sodium 842.3 mg, Sugar 1.2 g
SKILLET SEA SCALLOPS
You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. -Margaret E. Lowenberg, Kingman, Arizona
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, toss bread crumbs with salt. Dip scallops in crumb mixture to coat both sides, patting to help coating adhere. , In a large skillet, heat butter and oil over medium-high heat. Add scallops; cook 1-1/2 to 2 minutes on each side or until firm and opaque. Remove from pan; keep warm., Add wine, lemon juice and garlic to same pan; bring to a boil. Stir in parsley. Drizzle over scallops; serve immediately.
Nutrition Facts : Calories 249 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 618mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
Tips:
- Before cooking, ensure the scallops are dry. This will help them sear properly.
- When searing scallops, don't overcrowd the pan. This will prevent them from cooking evenly.
- Sear scallops for 2-3 minutes per side, or until golden brown and cooked through.
- If you're using frozen scallops, be sure to thaw them completely before cooking.
- Scallops can be cooked in a variety of ways besides searing, such as baking, broiling, or grilling.
- Scallops pair well with a variety of flavors, such as lemon, butter, garlic, herbs, and bacon.
- Serve scallops immediately after cooking, as they will quickly become tough if overcooked.
Conclusion:
Scallops are a delicious and versatile seafood that can be cooked in a variety of ways. Whether you're searing them, baking them, broiling them, or grilling them, there are endless possibilities for creating delicious scallop dishes. With their delicate flavor and tender texture, scallops are sure to impress your taste buds. So next time you're looking for a seafood dish that is both elegant and easy to make, give scallops a try.
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