Skillet strips of chicken are a versatile and delicious meal that can be prepared quickly and easily. Whether you're looking for a weeknight dinner or a simple lunch, this dish is sure to please. With just a few simple ingredients and a few minutes in the kitchen, you can have a flavorful and satisfying meal that is perfect for any occasion.
Let's cook with our recipes!
CRISPY CHICKEN STRIPS
From Lake Havasu City, Arizona, Dawn Hart shares an easy method for dressing up chicken. She rolls strips in a quick coating made with potato flakes and bread crumbs, then cooks them for a couple minutes in a skillet.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Flatten chicken to 1/2-in. thickness; cut into 1-in. strips. In a shallow bowl, combine the potato flakes and bread crumbs. Place egg substitute in another shallow bowl. , Dip chicken in egg substitute, then in potato mixture. In a large skillet, cook chicken in oil for 4-5 minutes or until chicken is golden brown and crispy and juices run clear.
Nutrition Facts : Calories 327 calories, Fat 14g fat (0 saturated fat), Cholesterol 63mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
SOUTHERN FRIED CHICKEN STRIPS
Easy, crunchy, and finger lickin' good! Great with honey mustard sauce!
Provided by LillysMom
Categories Trusted Brands: Recipes and Tips Sparkle
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Place crackers in a resealable bag; crush into coarse crumbs. Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl. Place flour in a third shallow bowl.
- Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
- Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 29.7 g, Cholesterol 94.9 mg, Fat 7.3 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.5 g, Sodium 532.4 mg, Sugar 0.3 g
EXTRA-CRISPY FRIED CHICKEN STRIPS
These extra-crispy fried chicken tender strips are sure to satisfy even your pickiest eater! Enjoy with dipping sauces like honey or honey mustard, or eat them plain!
Provided by Steven McCune
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine flour, salt, and pepper in a medium bowl. Mix eggs and water together in a small bowl.
- Place some chicken strips in the flour mixture to coat, then gently shake to remove any excess flour. Coat strips in egg. Return to the flour mixture and coat again; repeat with egg mixture. Coat once more in the flour mixture, placing strips on a plate while you continue with remaining chicken.
- Let strips sit for 5 minutes to allow flour to set.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C); oil is ready if you drop some water in and it sizzles.
- Working in batches if needed, place strips in the hot oil. Cook for 8 minutes. Turn over and continue to cook until golden brown, no longer pink in the centers, and juices run clear, about 8 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Place strips on a paper towel-lined plate to drain excess grease.
Nutrition Facts : Calories 517.5 calories, Carbohydrate 36.7 g, Cholesterol 196.7 mg, Fat 19.3 g, Fiber 1.3 g, Protein 46.1 g, SaturatedFat 3.7 g, Sodium 562.6 mg, Sugar 0.3 g
SKILLET STRIPS OF CHICKEN
Make and share this Skillet Strips of Chicken recipe from Food.com.
Provided by nochlo
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat skillet on medium heat with vegetable oil.
- Slice chicken into strips.
- Set up breading station, Flour mixed with seasonings and then in other other bowl mix eggs and milk.
- dip chicken in the egg mixture and then toss in the flour mixture and ad to hot skillet.
- Repeat until all chicken is in skillet. cook 3-5 minutes, flip and cook another 3-5 minutes until cooked.
- Serve with ranch or country gravy for dipping -- .
FRIED CHICKEN STRIPS
I recently made this recipe of Mom's for my in-laws and they told me it was the "best fried chicken ever." Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Serve the homemade chicken tenders with your favorite dipping sauce. -Genny Monchamp, Redding, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first 5 ingredients. In another shallow bowl, beat egg and milk. Dip chicken into egg mixture, then cracker mixture. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry chicken, a few strips at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels.
Nutrition Facts : Calories 388 calories, Fat 19g fat (3g saturated fat), Cholesterol 98mg cholesterol, Sodium 704mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
SAUCY CHICKEN STRIPS
For a quick and easy meal, try this chicken recipe. The sauce is so tasty, your family will request it often.-Barianne Wilson, Falfurrias, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut chicken breast in 2-in. x 1/2-in. strips. Melt butter in a large skillet; add chicken and brown on all sides. Remove chicken from skillet, reserving drippings. , Add the onion, green pepper and mushrooms to the pan; saute until crisp-tender. Return chicken to skillet. In a small bowl, combine the soup mix, water and Worcestershire sauce; pour over chicken. Reduce heat; cover and simmer for 10 minutes. , Remove chicken to a warm platter. Combine cornstarch and water until smooth; add to sauce. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Pour over chicken.
Nutrition Facts : Calories 225 calories, Fat 9g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 1047mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein.
Tips:
- To achieve crispy and juicy chicken strips, opt for boneless, skinless chicken breasts or thighs and cut them into 1-inch thick strips.
- For a flavorful marinade, combine olive oil, lemon juice, garlic, paprika, salt, pepper, and any other herbs or spices of your choice. Allow the chicken to marinate for at least 30 minutes, or up to overnight.
- Before cooking, pat the chicken strips dry to ensure they crisp up nicely in the skillet.
- Use a large skillet or griddle over medium-high heat to cook the chicken strips. Make sure the pan is hot enough before adding the chicken, as this will help create a golden crust.
- Don't overcrowd the pan; cook the chicken strips in batches if necessary. This will prevent them from steaming and ensure they get evenly browned.
- Cook the chicken strips for 3-4 minutes per side, or until they reach an internal temperature of 165°F (74°C). To ensure they are cooked through, use a meat thermometer to check the internal temperature.
- Once cooked, remove the chicken strips from the skillet and let them rest for a few minutes before serving. This will help the juices redistribute and prevent them from drying out.
Conclusion:
Skillet-cooked chicken strips are an easy and versatile dish that can be enjoyed for lunch, dinner, or as a snack. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will love. Whether you choose to marinate the chicken beforehand or simply season it with your favorite spices, be sure to cook it over medium-high heat until crispy and golden brown. Serve with your favorite dipping sauce and enjoy!
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