Craving a delightful and indulgent dessert without compromising your health goals? Look no further than skinny banana pudding, a delectable treat that offers a guilt-free indulgence. This irresistible dessert combines the classic flavors of creamy pudding, ripe bananas, and crispy vanilla wafers, all while keeping the calorie count in check. With a few simple swaps and clever ingredient choices, you can enjoy a luscious and satisfying dessert without sacrificing taste or texture. Discover the secrets to creating the ultimate skinny banana pudding that will tantalize your taste buds and leave you feeling satisfied, not stuffed.
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SKINNY BANANA PUDDING
32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 8h20m
Yield 12
Number Of Ingredients 7
Steps:
- In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
- Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
- Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
QUICK AND TASTY BANANA PUDDING
Try classic banana pudding in a new way! This no-fuss, impossibly easy dessert recipe calls for just four ingredients and is ready in less than 10 minutes.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- In 5-oz glass, place 1 vanilla wafer cookie. Top with 1/3 of the banana slices, 1 tablespoon of the whipped topping, another vanilla wafer cookie and 1 tablespoon of vanilla pudding. Repeat layers, beginning with banana slices.
- Top with remaining banana slices and 1 tablespoon whipped topping. Garnish with crushed cookies.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving
SINFUL BANANA PUDDING
No cook amaretto banana pudding
Provided by LINDA PAGE
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 30m
Yield 12
Number Of Ingredients 9
Steps:
- In a large bowl, stir together pudding mix, milk and condensed milk until blended. Stir in lemon juice, amaretto and vanilla until well combined. Fold in whipped topping.
- In a large glass serving bowl, layer pudding mixture, bananas and cookies. Chill until serving.
Nutrition Facts : Calories 465.5 calories, Carbohydrate 72.4 g, Cholesterol 15.2 mg, Fat 14.3 g, Fiber 1.7 g, Protein 5.3 g, SaturatedFat 9.8 g, Sodium 345.5 mg, Sugar 46.2 g
THE SKINNY BANANA PUDDING
Make and share this The Skinny Banana Pudding recipe from Food.com.
Provided by pandachik
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Put the banana half into a medium sized bowl.
- Using the back of a spoon or fork, mash the banana until it is a thick mush.
- Pour the yogurt into the banana mush, stir well.
- refrigerate for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 125.7, Fat 0.5, SaturatedFat 0.3, Cholesterol 3.4, Sodium 101, Carbohydrate 26.2, Fiber 1.5, Sugar 20, Protein 7.2
SKINNY BANANA PUDDING
A dreamy, luscious, and totally better-for-you banana pudding. The maple syrup and apple sauce were added to substitute the originally called for butter, but I imagine you could leave these two ingredients out if you don't have them readily available. Serve with sliced bananas, vanilla wafers, and/or graham crackers for a lovely dessert or trifle. Adapted from a recipe on a Silk coconut milk carton. Note: Cook time does not include chilling time.
Provided by Barbell Bunny
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix stevia, sugar, and cornstarch until combined in a saucepan.
- Turn heat to medium and slowly add coconut milk to saucepan while whisking to ensure dry and wet ingredients combine.
- Add pureed bananas and continue whisking until mixture thickens.
- Once mixture is to desired consistency, turn off heat and add vanilla, maple syrup, and apple sauce.
- Refrigerate until cool and set (about 8 hours). Garnish with sliced banana, vanilla wafers, graham crackers, whipped cream, toasted coconut, or other garnishes of your choosing.
Nutrition Facts : Calories 313.6, Fat 24.2, SaturatedFat 21.4, Sodium 16.9, Carbohydrate 25.7, Fiber 1.1, Sugar 11.1, Protein 2.7
SUNNY'S BANANA PUDDING "JAR-FAITS"
Steps:
- In a large bowl or stand mixer, add the peanut butter and honey and blend. Add the whipped topping and fold until combined.
- Layer the ingredients evenly in 6 canning jars in this order: wafers, bananas, pudding, wafers, bananas, peanut butter mixture, then repeat. Reserve a few banana slices and use them to top each jar. Refrigerate at least 4 hours until set and chilled. Serve cold.
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your pudding will be.
- Use nonfat milk and Greek yogurt: This will help to keep the pudding light and healthy.
- Sweeten with honey or maple syrup: These natural sweeteners are a healthier alternative to sugar.
- Use vanilla extract and cinnamon for flavor: These spices will add a warm and cozy flavor to your pudding.
- Chill the pudding before serving: This will help it to set and thicken.
Conclusion:
Skinny banana pudding is a delicious and healthy dessert that can be enjoyed by people of all ages. It is a great way to use up ripe bananas and is a perfect make-ahead dessert for parties and potlucks. With its creamy texture and sweet banana flavor, this pudding is sure to be a hit!
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