In the realm of holiday traditions, eggnog stands tall as a symbol of festive cheer. However, conventional eggnog often carries the burden of being rich in calories and sugar, making it a less desirable option for those seeking a healthier alternative. Fear not, eggnog enthusiasts, for there's a delightful solution to this dilemma – the skinny eggnog. This reimagined version of the classic beverage retains the creamy, spiced essence of traditional eggnog while significantly reducing its caloric and sugar content, allowing you to indulge in the holiday spirit without compromising your health goals.
Here are our top 2 tried and tested recipes!
SKINNY EGGNOG - QUICK AND EASY
My very favorite holiday treat is eggnog, which is probably the most fat and calorie laden of all. I cannot resist it, but can't have the sugar and fat, so I developed this skinny version and try to keep some on hand during the season. Not only is it yummy, it keeps me from being tempted by the abundance of sugary sweets this...
Provided by Jana Jones
Categories Other Drinks
Time 10m
Number Of Ingredients 5
Steps:
- 1. Put all ingredients in blender and mix until smooth and creamy. If you prefer your eggnog a little sweeter, you may add some additional sweetener but this has always been sweet enough for me. Use the rum extract if you like the flavor of rum, I usually skip it. Not as skinny, but you can add real rum if you like!
- 2. Please note: Eggbeaters are double pasteurized and safe to drink. They are not raw eggs.
- 3. Please also note: Nutmeg is a strong spice and will become stronger as it sits. Better to add more later if needed. I love it and start with a teaspoon, taste the next morning and adjust if needed. My mom starts with a half teaspoon. If you want to drink some right away, add a little extra to your glass instead of the entire batch. If you prefer boiled custard to eggnog, omit the nutmeg altogether.
SKINNY EGGNOG
Eggnog is a Christmas favorite of mine. But, with so many calories, I do try to limit my consumption. After trying this recipe I can enjoy it even more! This eggnog was really yummy ... didn't miss the calories at all.
Provided by Nor Mac
Categories Other Drinks
Time 10m
Number Of Ingredients 12
Steps:
- 1. In a blender combine the cold water and gelatin. Let it sit for a couple of minutes. Add powdered milk, Splenda, eggs, vanilla, Rum extract, cinnamon and nutmeg.
- 2. Blend on low for 30 seconds. Add the boiling water. Blend for another 30 seconds on low until gelatin is dissolved. Add ice water and blend on high for 2 minutes.
- 3. Sprinkle cinnamon on top and a reduced fat whip cream on each serving.
Tips:
- Use low-fat or skim milk instead of whole milk to reduce the fat content.
- Use Splenda or another sugar substitute instead of sugar to reduce the calories.
- Add a splash of rum or brandy for a boozy twist.
- Garnish with grated nutmeg or cinnamon for a festive touch.
- Serve chilled or over ice for a refreshing holiday drink.
Conclusion:
Skinny eggnog is a delicious and festive holiday drink that can be enjoyed by people of all ages. It is a healthier alternative to traditional eggnog, with fewer calories and fat. With its creamy texture and sweet flavor, skinny eggnog is a surefire hit at any holiday gathering. So next time you're looking for a festive drink to enjoy, give skinny eggnog a try.
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