Best 6 Skinny Maryland Crab Dip Appetizer Recipes

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Indulge your taste buds and embark on a culinary journey with our carefully curated guide to achieving the perfect Skinny Maryland Crab Dip Appetizer. This zesty and flavorful dish combines the delectable taste of fresh crab with a symphony of spices, herbs, and a touch of tangy creaminess. Whether you're hosting a lively party, craving a delightful snack, or simply seeking a taste of the Chesapeake Bay's bounty, this dip promises an explosion of flavors that will leave you craving more. Prepare to tantalize your palate with this delightful dip that is sure to become a beloved appetizer in your culinary repertoire.

Here are our top 6 tried and tested recipes!

BEST MARYLAND CRAB DIP



Best Maryland Crab Dip image

Born and raised in Maryland, I grew up eating hot crab dip. This Maryland Crab Dip Recipe is made with jumbo lump crab meat and sure to wow!

Provided by Jordan

Categories     Appetizer

Time 30m

Number Of Ingredients 12

8 ounces whipped cream cheese
1/2 cup tartar sauce
2 teaspoons Worcestershire sauce
1 teaspoon hot sauce, (optional)
2 tablespoons Old Bay Seasoning
1 tablespoon lemon juice
1 pound jumbo lump or lump crab meat*
1/4 cup shredded Monterey Jack cheese
1/4 cup shredded mozzarella cheese
fresh chopped parsley, (to garnish)
sliced and toasted baguette, (for dipping)
olive oil cooking spray

Steps:

  • Preheat the oven to 350° F. Lightly grease a shallow baking dish with cooking spray. I like to use my pie dish.
  • In a large mixing bowl, combine the whipped cream cheese, tartar sauce, Worcestershire sauce, hot sauce, Old Bay, and lemon juice. Next fold in the crab meat, half the Monterey Jack cheese, and half the mozzarella cheese with a rubber spatula. Careful not to break up the crab meat!
  • Transfer the mixture into your baking dish, and top the dip with the remaining shredded cheese. Bake for 15-20 minutes or until cheese is melted and dip is heated through.
  • Garnish with parsley and serve with toasted baguette.
  • If you've made this recipe, be sure to leave a review below and share on Instagram tagging @jzeats!

Nutrition Facts : Calories 109 kcal, Carbohydrate 4 g, Protein 10 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 31 mg, Sodium 515 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving

SKINNY MARYLAND CRAB DIP APPETIZER



Skinny Maryland Crab Dip Appetizer image

This is a skinnier version of classic Maryland crab dip. We tend to use crab dip as a condiment in Maryland, we put it on anything! Try using veggies instead of bread to dip to keep the calories down. This is a great way to use up those loose crab claws!

Provided by ALISON419

Categories     Crab Dip

Time 40m

Yield 8

Number Of Ingredients 12

1 (8 ounce) package Neufchatel cheese, softened
3 tablespoons low-fat milk
1 tablespoon light mayonnaise
2 slices onion, minced
½ stalk celery, finely chopped
1 teaspoon Worcestershire sauce
1 teaspoon yellow mustard
1 teaspoon seafood seasoning (such as Old Bay®), or to taste
½ cup shredded part-skim mozzarella cheese
1 pinch seafood seasoning (such as Old Bay®)
8 ounces cooked crab claw meat, drained
2 sprigs fresh cilantro

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place Neufchatel cheese in a saucepan over medium-low heat. Heat until cheese softens to a creamy consistency, 2 to 3 minutes. Add milk and mayonnaise, reduce heat to low, and stir until blended. Add onion, celery, Worcestershire sauce, mustard, and seafood seasoning; stir frequently until onion has softened slightly, 5 to 6 minutes.
  • Transfer cheese sauce into a ceramic or glass baking dish. Mix in all but a small handful of mozzarella cheese. Carefully fold crabmeat into the dip, making sure it's evenly distributed. Top with remaining mozzarella and sprinkle with additional seafood seasoning.
  • Bake in the preheated oven until bubbly, 15 to 20 minutes. Garnish with cilantro.

Nutrition Facts : Calories 133.5 calories, Carbohydrate 2 g, Cholesterol 42.1 mg, Fat 9.5 g, Fiber 0.1 g, Protein 10 g, SaturatedFat 5.1 g, Sodium 402 mg, Sugar 0.6 g

MARYLAND CRAB DIP



Maryland Crab Dip image

Discover this Maryland Crab Dip recipe's flaky crabmeat, dashes of Worcestershire & hot pepper sauce. This crab dip recipe has a smooth cream cheese base.

Provided by My Food and Family

Categories     Dips & Spreads

Time 15m

Yield 12 servings, 2 Tbsp. each

Number Of Ingredients 10

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. LEA & PERRINS Worcestershire Sauce
1/2 tsp. dry mustard
1/8 tsp. seafood seasoning
1/8 tsp. garlic powder
Few dashes hot pepper sauce
3 green onions, chopped, divided
1 can (6 oz.) crabmeat, drained, flaked
3/4 cup KRAFT Shredded Triple Cheddar Cheese with a TOUCH OF PHILADELPHIA, divided

Steps:

  • Beat first 7 ingredients in medium bowl with mixer until blended.
  • Reserve 1 tsp. onions. Add remaining onions, crabmeat and 1/2 cup shredded cheese to cream cheese mixture; mix well. Spoon into microwaveable bowl.
  • Microwave on HIGH 3 min. or until heated through, stirring after 1-1/2 min. Top with remaining shredded cheese and reserved onions.

Nutrition Facts : Calories 80, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 35 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

SKINNY CRAB DIP



Skinny Crab Dip image

This dip is perfect paired with wheat crackers or tiny radicchio leaves. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 3h5m

Yield 12

Number Of Ingredients 8

2 oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons finely chopped chives or green onions
2 teaspoons lemon juice or white wine vinegar
1 tablespoon chopped fresh dill or 1 teaspoon dried dillweed
1/8 teaspoon salt
1/8 teaspoon pepper
2 cans (8 oz each) crabmeat, well drained

Steps:

  • In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
  • Stir in crab. Cover and refrigerate several hours before serving.

Nutrition Facts : Calories 40, Carbohydrate 0 g, Cholesterol 30 mg, Fiber 0 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g

HOT MARYLAND CRAB DIP



Hot Maryland Crab Dip image

This is a true Maryland recipe of hot crab dip, swooned over by many!

Provided by Yavonne Stewart

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Crab Dip Recipes

Time 40m

Yield 8

Number Of Ingredients 9

cooking spray (such as Pam®)
1 (8 ounce) package cream cheese, softened
1 (8 ounce) container sour cream
¼ cup creamy salad dressing
½ teaspoon Worcestershire sauce
1 teaspoon seafood seasoning (such as Old Bay®), or to taste
2 cups fresh lump crabmeat, or more to taste
½ cup grated Cheddar cheese
2 small baguette loaves, sliced into about 4 to 5 pieces each

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a glass loaf pan with cooking spray.
  • Mix cream cheese, sour cream, mayonnaise, Worcestershire sauce, and seafood seasoning together in a bowl. Gently fold crabmeat into cheese mixture; pour into the prepared loaf pan and top with Cheddar cheese.
  • Bake in the preheated oven until dip is bubbling, about 20 minutes. Toast baguette slices on oven rack during the last 5 minutes of baking the dip.

Nutrition Facts : Calories 409.2 calories, Carbohydrate 35.4 g, Cholesterol 74.8 mg, Fat 22 g, Fiber 1.4 g, Protein 17.7 g, SaturatedFat 12.3 g, Sodium 748.4 mg, Sugar 2.6 g

CRAB APPETIZER (MARYLAND)



Crab Appetizer (Maryland) image

Crabs are such a part of Maryland life and Maryland way....that a lot of fellow Zaar members from the Maryland, Delaware, and Virgina coast will have a "bucket load" of crab recipes. And all of them are divine! You can fix a different crab dish or appetizer every night of the week for a full year. Crabs are not grown on the farm. But we do have a special supplier to us called, "Gibby's Seafood Market" that sell their steamed crabs from the night before at a reduced rate. Now you have to get there soon in the morning right after they open but those crabs are seasoned with "Old Bay Seasoning" (a staple of Maryland, made in Maryland) and oh so good. Anyway, whenever there is a get together be it Winter, Spring, Summer, Fall there is always a crab dish. This ia a good appetizer to serve, people just grab with their hands and devour, making sure they have licked the last bit off their hands or even plates. Go ahead, try it, I promise there won't be much left for you. Have fun add or subtract whatever you see fit.

Provided by Andi Longmeadow Farm

Categories     Crab

Time 35m

Yield 15-30 serving(s)

Number Of Ingredients 11

1 lb crabmeat
8 ounces cream cheese (softened to room temperature)
1/2 cup sour cream
2 green onions, minced
1/4 cup bell pepper, chopped finely (yellow or red if available)
1 tablespoon Old Bay Seasoning (I use more)
1 teaspoon celery seed
1 teaspoon celery, minced
2 drops Tabasco sauce (optional)
2 (21 ounce) miniature phyllo cups (prefer Athens-15 shells each box)
1 dash paprika

Steps:

  • Mix together ingredients *except crab meat* to make a thick mixture.
  • Carefully fold crab meat into mixture either with a your hands, or a spatula, just until mixed. Do not over mix.
  • Over fill each mini phyllo shell with the crab meat, (about 1 tablespoon per shell).
  • Sprinkle lightly with paprika, for decoration.
  • Bake at 350°F for 25-30 minutes or until bubbly.

Tips:

  • Use fresh ingredients. Fresh crab meat, vegetables, and herbs will give your dip the best flavor.
  • Don't overcook the crab meat. Crab meat is delicate and can easily become tough if it's overcooked. Cook it just until it's heated through.
  • Use a good quality cream cheese. A good quality cream cheese will make your dip creamy and smooth.
  • Don't be afraid to experiment. There are many different ways to make crab dip. Feel free to add your own favorite ingredients or spices.
  • Serve with your favorite dippers. Crab dip is great with crackers, bread, or vegetables.

Conclusion:

Crab dip is a delicious and easy-to-make appetizer that's perfect for any occasion. Whether you're hosting a party or just looking for a quick and easy snack, crab dip is sure to please everyone. So next time you're in the mood for something tasty, give this recipe a try.

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