Best 3 Skinny Potato Casserole Recipes
Potato casserole is a comforting, traditional dish that can be enjoyed by people of all ages. However, traditional potato casserole recipes are often loaded with butter, cheese, and heavy cream, which can make them high in calories and fat. If you're looking for a lighter, healthier version of this classic dish, there are plenty of ways to lighten it up without sacrificing flavor. Read on to learn how to make a skinny potato casserole that's just as delicious as the original, but without all the guilt.
Here are our top 3 tried and tested recipes!
SKINNY BRIDE'S GUIDE TO HAM AND POTATO CASSEROLE
Altered from a recipe I found at eatbetteramerica.com. It is important to leave the peel on the potato in order to get all the yummy nutrients found there!
Provided by SarahBeth
Categories < 4 Hours
Time 1h15m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 10
Steps:
- Place potatoes in 2-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to medium-low; cook uncovered 8 to 10 minutes or until tender. Drain.
- Heat oven to 350°F In 10-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper and onion; cook 3 to 4 minutes, stirring occasionally, until vegetables are tender.
- Meanwhile, in small bowl, mix milk and flour with wire whisk until well blended. Stir into vegetables in skillet. Heat to boiling. Reduce heat; cook uncovered 2 to 3 minutes, stirring constantly, until thickened. Stir in mayonnaise, pepper and cheese; stir until cheese is melted.
- Place ham and potatoes in ungreased 2-quart casserole. Pour milk mixture over ham mixture; stir to mix. Bake uncovered 25 to 30 minutes or until bubbly and light golden brown on top.
SKINNY POTATO CASSEROLE
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine all ingredients into a large bowl. Grease a 9 X 13 glass or ceramic baking pan with cooking spray. Pour potato mixture into baking pan and spread evenly. Bake uncovered for 55 min.
SKINNY SWEET POTATO CASSEROLE
53% fewer calories • 82% less fat • 90% less sat fat than the original recipe. A recipe makeover of a favorite classic cuts the fat yet keeps the flavor!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 1 1/2-quart casserole with cooking spray.
- In large bowl, mash sweet potatoes. Stir in granulated sugar, salt, egg product, milk and vanilla; spoon into casserole.
- In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potato mixture.
- Bake uncovered 35 to 40 minutes or until thoroughly heated.
Nutrition Facts : Calories 250, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 37 g, TransFat 0 g
Tips:
- Use low-fat or nonfat milk and reduced-fat cheese to cut calories and fat. - Add non-starchy vegetables like broccoli, cauliflower, or zucchini to bulk up the casserole and add nutrients. - Bake the casserole at a lower temperature for a longer time to prevent overcooking and drying out. - For a crispy topping, sprinkle the casserole with panko breadcrumbs or crushed potato chips before baking. - To save time, use pre-shredded cheese or frozen hash browns. - Leftover casserole can be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.Conclusion:
Skinny potato casserole is a delicious and easy side dish that can be enjoyed by the whole family. With a few simple swaps, you can make this classic recipe healthier and just as satisfying. So next time you're looking for a comforting dish to serve at your next potluck or family gathering, give this skinny potato casserole a try!
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