ASPARAGUS PEPPER SALAD

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Asparagus Pepper Salad image

I made up this recipe when I needed a last-minute potluck dish and I had a lot of asparagus on hand. This salad went over so well that I serve it again and again. No one seems to get tired of it. -Beverly Scalise of Bend, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 5

10 cups water
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1/2 cup each chopped green, sweet red and yellow pepper
2 green onions (white portion only), thinly sliced
1/3 cup reduced-fat raspberry salad dressing

Steps:

  • In a large saucepan, bring water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. , In a bowl, combine the peppers, onions and asparagus. Drizzle with salad dressing; toss to coat. Cover and refrigerate for 3-4 hours before serving.

Nutrition Facts : Calories 73 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

Crystal Carter
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This salad is a great way to get your vegetables in. It's packed with asparagus, peppers, and onions. The dressing is also very healthy, with olive oil and lemon juice. I will definitely be making this salad again.


Thomas Fitzpatrick
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I made this salad for a picnic and it was perfect! It's light and refreshing, and it's easy to transport. I will definitely be making this salad again for my next picnic.


Mdjolil Miha
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This salad is a great way to use up leftover asparagus. I had some leftover asparagus from dinner and I decided to make this salad. It was so easy to make and it was delicious. I will definitely be making this salad again.


Rajak Rajak
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I love this salad! It's so easy to make and it's so delicious. I love the combination of asparagus, peppers, and onions. The dressing is also very flavorful. I will definitely be making this salad again and again.


Md. Najmul Huda
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This salad is a great way to get your vegetables in. It's packed with asparagus, peppers, and onions. The dressing is also very healthy, with olive oil and lemon juice. I will definitely be making this salad again.


abdullateef abdulahi
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I made this salad for a picnic and it was perfect! It's light and refreshing, and it's easy to transport. I will definitely be making this salad again for my next picnic.


Connor Hegarty
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This salad is a great way to use up leftover asparagus. I had some leftover asparagus from dinner and I decided to make this salad. It was so easy to make and it was delicious. I will definitely be making this salad again.


Gyan Sharma
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I'm not a huge fan of asparagus, but I really enjoyed this salad. The dressing is what really makes it. It's sweet and tangy, and it pairs perfectly with the asparagus and peppers. I will definitely be making this salad again.


Taiful Sarkar
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This salad is so easy to make and it's so delicious! I love the combination of asparagus, peppers, and onions. The dressing is also very flavorful. I will definitely be making this salad again and again.


Ameedat Motunrayo
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I made this salad for a party and it was a hit! Everyone loved it. The asparagus was perfectly cooked and the dressing was delicious. I will definitely be making this salad again.


Irfan Khanzada
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This salad was delicious! I used fresh asparagus from my garden and it was so flavorful. The dressing was also perfect, with just the right amount of sweetness and acidity. I will definitely be making this salad again.