Let's embark on a culinary journey to discover the tantalizing flavors and crispy goodness of smashed caramelized plantains, known as platanos al caldero. This delectable dish, originating from the vibrant Caribbean and Latin American cultures, is sure to captivate your taste buds and leave you craving for more. Whether you enjoy them as a sweet treat, a savory side dish, or a unique appetizer, these caramelized plantains will bring a burst of tropical sweetness to your table. So, prepare your kitchens and get ready to explore the secrets of creating the perfect smashed caramelized plantains, a culinary masterpiece that will transport you to a world of flavors.
Here are our top 3 tried and tested recipes!
CARAMELIZED PLANTAINS
Plantains aren't meant for eating right out of the peel, but they are transformed into a gently sweet dessert when caramelized. If you can't find plantains, bananas are just as delicious.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- In a 9-inch skillet, melt the butter over medium heat. Add the sugar and cook, stirring, until the syrup is a light caramel color, about 2 minutes.
- Add the plantains, tossing to coat, and cook until tender, about 3 minutes. Add the apple juice and boil 1 minute, or until thickened slightly. Stir in the cinnamon and remove from the heat.
- Divide the plantains among 4 dessert plates and spoon the juices over each.
CARAMELIZED PLANTAINS
A new take on fully ripe plantains, accented with toasted coconut and caramelized bruleed sugar.
Provided by Stef Miller
Categories Fruit Desserts
Time 2h45m
Yield 4
Number Of Ingredients 5
Steps:
- Peel plantains and cut crosswise into 1/4-inch pieces. Place in an oven-safe bowl and add 1/4 cup sugar, lemon juice, and cinnamon. Stir to coat plantain slices, cover, and place in the refrigerator for 2 hours.
- Preheat the oven to 350 degrees F (175 degrees C).
- Place covered bowl in the oven and bake for 25 minutes.
- Grease a cookie sheet and sprinkle coconut in a thin layer, to allow for even toasting. Place cookie sheet in the oven and continue to bake plantains until coconut is lightly browned, 5 to 7 minutes more. Remove both dishes from the oven.
- Portion plantains into bowls. Sprinkle plantains with a thick layer of sugar and use a cooking torch to caramelize the sugar. Top with toasted coconut and serve warm.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 44.6 g, Fat 1.6 g, Fiber 2.7 g, Protein 1.4 g, SaturatedFat 1.3 g, Sodium 16.9 mg, Sugar 27.9 g
SMASHED PLANTAINS
Plantains cannot be eaten raw like regular bananas. They are ripe when they are black and just starting to soften to the touch. If plantains are green allow them to ripen at least 10 days or put in a paper bag to speed up the process. This recipe is from Christine Cushing. Enjoy!
Provided by Nif_H
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In large skillet, heat oil on high. Lightly smash the slices of plantains using a large, flat meat tenderizer or a heavy-bottomed pot.
- Dredge plantain slices in flour very lightly. Fry for 2 minutes per side or until golden.
- Transfer to tray lined with paper towel to drain. Season the smashed plantains with salt and pepper.
Nutrition Facts : Calories 229.6, Fat 14, SaturatedFat 1.9, Sodium 3.6, Carbohydrate 28.5, Fiber 2.1, Sugar 13.4, Protein 1.2
Tips:
- Choose ripe, firm plantains. These will caramelize better and have a sweeter flavor.
- Use a heavy-bottomed pot or skillet. This will help to distribute the heat evenly and prevent the plantains from burning.
- Be patient. It takes time for the plantains to caramelize. Don't rush the process or they will burn.
- Add a little bit of salt to the plantains before cooking. This will help to enhance their flavor.
- Serve the plantains warm. They can be served as a side dish, appetizer, or dessert.
Conclusion:
Smashed caramelized plantains are a delicious and versatile dish that can be enjoyed in many different ways. They are easy to make and can be tailored to your own taste preferences. Whether you like them sweet, savory, or spicy, there is a recipe for smashed caramelized plantains that you will love. So next time you are looking for a new and exciting dish to try, give this recipe a try. You won't be disappointed.
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