Best 2 Smoked Sausage Stir Fry Recipes

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Embark on a culinary journey with our guide to creating the perfect smoked sausage stir fry. This versatile dish combines the robust flavors of smoked sausage with a symphony of crisp vegetables, all infused with the aromatic essence of soy sauce, garlic, and ginger. Whether you prefer the classic pork sausage or crave the spicy kick of andouille, this stir fry offers a customizable experience that will tantalize your taste buds. Get ready to elevate your taste buds with this explosive combination of smoky, savory, and slightly sweet flavors.

Here are our top 2 tried and tested recipes!

CABBAGE STIR-FRY WITH SMOKED TURKEY SAUSAGE



Cabbage Stir-Fry with Smoked Turkey Sausage image

Just a small amount of ingredients, but you will be shocked at the amount of flavor in this dish!

Provided by Julie Hanson

Categories     Main Dish Recipes     Stir-Fry

Time 34m

Yield 4

Number Of Ingredients 5

2 (16 ounce) packages smoked turkey sausage, thinly sliced
1 large yellow onion, chopped
½ tablespoon chopped garlic
1 large head cabbage, sliced into strips
salt and freshly ground black pepper to taste

Steps:

  • Heat a large skillet over medium-high heat. Add sausage; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until the onion has softened and turned translucent, about 5 minutes. Add cabbages season with salt and pepper. Cook and stir until cabbage is translucent and limp, 6 to 10 minutes.

Nutrition Facts : Calories 465.3 calories, Carbohydrate 21.9 g, Cholesterol 171.4 mg, Fat 23.1 g, Fiber 8.5 g, Protein 46.7 g, SaturatedFat 6.7 g, Sodium 1978 mg, Sugar 11.6 g

SMOKED SAUSAGE STIR-FRY



Smoked Sausage Stir-Fry image

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

Steps:

  • In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Tips:

  • Choose the right smoked sausage: Opt for a smoked sausage that has a good balance of smoke and spice, and that is not too salty.
  • Slice the sausage thinly: This will help it to cook evenly and absorb the flavors of the stir-fry sauce.
  • Use a variety of vegetables: This will add color, texture, and nutrients to your stir-fry. Some good choices include bell peppers, onions, broccoli, carrots, and snap peas.
  • Make sure your stir-fry sauce is flavorful: Use a combination of soy sauce, rice vinegar, sesame oil, and ginger to create a sauce that is both savory and sweet.
  • Cook the stir-fry over high heat: This will help to sear the sausage and vegetables and prevent them from becoming soggy.
  • Serve the stir-fry immediately: This is when it will be at its best, with the sausage and vegetables still hot and crispy.

Conclusion:

Smoked sausage stir-fry is a quick and easy meal that is packed with flavor. It is a great way to use up leftover smoked sausage, and it is also a good way to get your daily dose of vegetables. With its combination of smoky sausage, crisp vegetables, and flavorful sauce, smoked sausage stir-fry is sure to be a hit with your family and friends.

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