Do you crave the mouthwatering flavor of smoky barbecue chicken tenders? Prepare to embark on a culinary journey as we unlock the secrets to creating the ultimate smoky barbecue chicken tender recipe. Whether you prefer a sweet and tangy sauce or a spicy and smoky rub, we have compiled a collection of tantalizing recipes that will transform your kitchen into a barbecue haven. Get ready to fire up your grill or smoker and indulge in a symphony of smoky, succulent flavors that will leave your taste buds dancing for joy.
Let's cook with our recipes!
SMOKY BARBECUE CHICKEN TENDERS
Smokey barbecue flavor for an easy chicken tender.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 400°F. Spray large cookie sheet with cooking spray.
- In shallow bowl, place 1/2 cup barbecue sauce. In large resealable food-storage plastic bag, place bread crumbs. Dip chicken into barbecue sauce. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with additional barbecue sauce.
Nutrition Facts : Calories 280, Carbohydrate 32 g, Cholesterol 60 mg, Fat 1, Fiber 0 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 11 g, TransFat 0 g
SMOKED CHICKEN TENDERS
This recipe takes tender chicken and adds tons of flavor. It is great with any starch, and it doesn't take much to put a mexican spin on it and eat it in tacos or with rice and beans. We always make extra and use it for wraps and on salads for weekday lunches!
Provided by Scott Holmes
Categories Dinner
Time 1h15m
Number Of Ingredients 9
Steps:
- Place the ingredients for the marinade in a bowl and use a whisk to combine.
- Place the chicken tenders into a large bowl or ziplock bag and cover with marinade.
- Marinade for 1-4 hours.
- Prepare grill or smoker with a mild fruit wood or hickory chunks for flavor.
- When temp is 250°F add tenders to grill or smoker and cook indirect with a mild fruit wood or hickory to smoke.
- Smoke around 250°F for approximately 45 minutes.
- If desired allow grill to heat up and cook tenders over direct flame for a few minutes to add color.
Nutrition Facts : Calories 224 kcal, Carbohydrate 4 g, Protein 24 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 73 mg, Sodium 226 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SMOKY GRILLED CHICKEN
Instant coffee is the "secret" ingredient in this sweet and spicy sauce. Don't be surprised when folks tell you this is the best chicken they've ever had! -Kathy Whipple, Twin Falls, Idaho
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, dissolve sugar, mustard and coffee in hot water. Stir in ketchup, Worcestershire sauce, and liquid smoke if desired. Reserve 1 cup for basting; refrigerate remaining sauce. , Grill chicken, covered, on an oiled rack over medium heat for 30 minutes, turning and basting with sauce frequently. Grill, covered, 15 minutes longer, turning and basting occasionally or until juices run clear. Serve with reserved sauce.
Nutrition Facts : Calories 516 calories, Fat 25g fat (7g saturated fat), Cholesterol 153mg cholesterol, Sodium 744mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 1g fiber), Protein 50g protein.
BAKED BBQ CHICKEN TENDERS
These chicken tenders have a barbecue base but are elevated with a decidedly Asian influence. I use Savory Spice® Asian Delight BBQ Rub, which is different from Chinese five-spice.
Provided by thedailygourmet
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray an 8x8-inch casserole dish with cooking spray.
- Combine barbeque sauce, barbeque seasoning, and caramel sauce in a shallow dish. Reserve 2 tablespoons of the mixture.
- Dip each chicken tender into the barbeque sauce mixture and coat thoroughly. Place in the prepared casserole dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. Baste with reserved sauce and continue baking for 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 175.4 calories, Carbohydrate 12.1 g, Cholesterol 64.7 mg, Fat 2.9 g, Fiber 0.3 g, Protein 23.8 g, SaturatedFat 0.8 g, Sodium 1339.6 mg, Sugar 5.4 g
BBQ CHICKEN TENDERS
Barbecue sauces range from mild and sweet to fiery hot. For this recipe, a mild variety works best. Try these with our savory Corn Fritters.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 20m
Number Of Ingredients 4
Steps:
- Heat grill to medium-high; lightly oil grates. Place chicken in a medium bowl; season with salt and pepper. Pour 1/4 cup barbecue sauce over chicken, and toss to coat. Divide remaining barbecue sauce between two bowls (1/4 cup each); use one for basting and the other for serving.
- Grill chicken, turning and basting occasionally with reserved basting sauce, 8 to 10 minutes total. Remove chicken from grill; serve with reserved serving sauce.
Nutrition Facts : Calories 222 g, Fat 3 g, Protein 40 g
SMOKED BBQ CHICKEN
Provided by Food Network
Categories main-dish
Time 4h15m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Place the chicken parts in a plastic bag and pour in salad dressing. Let marinate, covered, in the refrigerator for 2 to 3 hours.
- Remove the chicken from the plastic bag and coat with the spice rub. Place the chicken into a preheated 250 to 300 F degree smoker and cook for 2 to 3 hours, depending on the type and size of the chicken pieces.
- Once the internal temperature of the chicken reaches 180 degrees F, or the juices run clear, the chicken is finished cooking and ready to serve. Enjoy!
SPICED SMOKY BARBECUED CHICKEN
Try Aussie chef Ben O'Donoghue's bonza barbecued chook - it really is finger licking good
Provided by Ben O'Donoghue
Categories Dinner, Lunch, Main course, Supper
Time 45m
Number Of Ingredients 8
Steps:
- Make the marinade. Smash the garlic with a little salt using a pestle and mortar. Add the lemon zest and juice, the spice mix, chilli, oil and a good grinding of black pepper. Mix to a paste. This can be done in a mini food processor.
- Toss the chicken in the marinade and set aside while you light the barbecue. When the barbecue's hot, lay the bunches of herbs on the grid and put the chicken, skin side up, on top. Close the lid, if your barbecue has one, and cook the chicken on the smouldering herbs for about 10 minutes until the meat starts to colour. Turn the chicken and continue to cook for a further 20-30 minutes, turning as necessary, until it is slightly charred from the burnt herbs and cooked through to the bone.
Nutrition Facts : Calories 628 calories, Fat 48 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 47 grams protein, Sodium 0.58 milligram of sodium
CRISPY BARBECUE CHICKEN TENDERS
These crunch-coated chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix sour cream, chives, garlic and salt. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., In a deep skillet, heat 1/4 in. oil to 375°. Fry chicken, a few strips at a time, until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve with sauce.
Nutrition Facts : Calories 411 calories, Fat 27g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 492mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
Tips:
- For extra crispy chicken tenders, double-coat them in the breading mixture.
- To make sure the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- If you don't have a smoker, you can also cook the chicken tenders in a regular oven at 400°F (200°C) for 20-25 minutes, or until cooked through.
- Serve the chicken tenders with your favorite dipping sauce, such as barbecue sauce, ranch dressing, or honey mustard.
Conclusion:
These smoky barbecue chicken tenders are a delicious and easy-to-make appetizer or main course. They are perfect for a party or a weeknight dinner. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will love.
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