Best 3 Snap Pea And Cucumber Salad Recipes

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Are you looking for a refreshing and healthy summer salad recipe? "Snap pea and cucumber salad" is a simple yet delicious dish that combines the crispiness of snap peas, the coolness of cucumbers, and the tangy flavor of a light dressing. This salad is perfect for a quick lunch, a light dinner, or as a side dish at a barbecue. With just a few simple ingredients and a few minutes of preparation, you can enjoy this vibrant and flavorful salad.

Check out the recipes below so you can choose the best recipe for yourself!

SNAP PEA AND CUCUMBER SALAD



Snap Pea and Cucumber Salad image

Provided by Giada De Laurentiis

Time 16m

Yield 4 servings

Number Of Ingredients 8

1 pound sugar snap peas, trimmed
2 small Persian cucumbers, unpeeled, thinly sliced
1 cup (about 1/2 pint) cherry or grape tomatoes, halved
1/4 cup chopped fresh dill
2 tablespoons fresh lemon juice (from 1/2 large lemon)
2 tablespoons extra-virgin olive oil
1 teaspoon lemon zest
Kosher salt and freshly ground black pepper

Steps:

  • For the salad: Bring a large saucepan of salted water to a boil over high heat. Add the snap peas and cook until vibrant green, about 1 to 2 minutes. Drain and transfer to a bowl of iced water to cool, about 2 minutes. Drain and add to a salad bowl. Stir in the cucumbers, tomatoes and dill.
  • For the dressing: In a small bowl, whisk together the lemon juice, olive oil and lemon zest until smooth. Season with salt and pepper, to taste.
  • Pour the dressing over the salad and toss until coated.
  • Cook's Note: As an alternative to boiling, the snap peas can be lightly steamed for 2 minutes.

SUGAR SNAP PEA, RADISH, AND CUCUMBER SALAD



Sugar Snap Pea, Radish, and Cucumber Salad image

Categories     Salad     Vegetarian     Cucumber     Radish     Spring     Sugar Snap Pea     Gourmet

Yield Makes 6 servings

Number Of Ingredients 6

1/2 lb sugar snap peas, trimmed and, if large, halved diagonally
1 English cucumber, halved lengthwise and seeded
1 bunch radishes (1 lb)
1/4 cup sesame seeds, toasted
1 tablespoon seasoned rice vinegar
1 teaspoon cider vinegar

Steps:

  • Cook peas in a saucepan of boiling salted water just until they turn a brighter shade of green, about 30 seconds. Drain in a colander and rinse under cold water to stop cooking.
  • Cut halved cucumber and radishes crosswise into 1/4-inch-thick slices.
  • Toss peas, cucumber, radishes, and sesame seeds with vinegars and season with salt and pepper.

CUCUMBER AND SNAP PEA SALAD WITH MINT



Cucumber and Snap Pea Salad with Mint image

The recipe for this refreshing and crunchy Cucumber and Snap Pea Salad with Mint comes from Robert Estep of East Haddam, Connecticut.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
2 teaspoons white-wine vinegar
1 tablespoon Dijon mustard
Coarse salt and ground pepper
2 large cucumbers, peeled and thinly sliced
1 pound snap peas, trimmed (strings removed if necessary) and sliced on the diagonal into 1/2-inch pieces
1 small bunch mint leaves (about 3/4 cup), torn

Steps:

  • In a large bowl, whisk together olive oil, vinegar, and mustard. Season with salt and pepper. Add cucumbers and snap peas, then toss to combine. Stir in mint just before serving.

Nutrition Facts : Calories 112 g, Fat 4 g, Fiber 4 g, Protein 4 g

Tips:

  • For the best flavor, use fresh, crisp snap peas and cucumbers.
  • If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
  • Add a pinch of red pepper flakes for a little bit of spice.
  • If you want a more substantial salad, add some cooked chicken, shrimp, or tofu.
  • For a refreshing and healthy side dish, serve this salad with grilled fish or chicken.

Conclusion:

This snap pea and cucumber salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be prepared in just a few minutes. With its bright colors and crisp textures, this salad is sure to be a hit at your next gathering. So next time you're looking for a healthy and delicious side dish, give this snap pea and cucumber salad a try. You won't be disappointed!

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