Are you looking for a refreshing and healthy summer salad recipe? "Snap pea and cucumber salad" is a simple yet delicious dish that combines the crispiness of snap peas, the coolness of cucumbers, and the tangy flavor of a light dressing. This salad is perfect for a quick lunch, a light dinner, or as a side dish at a barbecue. With just a few simple ingredients and a few minutes of preparation, you can enjoy this vibrant and flavorful salad.
Check out the recipes below so you can choose the best recipe for yourself!
SNAP PEA AND CUCUMBER SALAD
Provided by Giada De Laurentiis
Time 16m
Yield 4 servings
Number Of Ingredients 8
Steps:
- For the salad: Bring a large saucepan of salted water to a boil over high heat. Add the snap peas and cook until vibrant green, about 1 to 2 minutes. Drain and transfer to a bowl of iced water to cool, about 2 minutes. Drain and add to a salad bowl. Stir in the cucumbers, tomatoes and dill.
- For the dressing: In a small bowl, whisk together the lemon juice, olive oil and lemon zest until smooth. Season with salt and pepper, to taste.
- Pour the dressing over the salad and toss until coated.
- Cook's Note: As an alternative to boiling, the snap peas can be lightly steamed for 2 minutes.
SUGAR SNAP PEA, RADISH, AND CUCUMBER SALAD
Categories Salad Vegetarian Cucumber Radish Spring Sugar Snap Pea Gourmet
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Cook peas in a saucepan of boiling salted water just until they turn a brighter shade of green, about 30 seconds. Drain in a colander and rinse under cold water to stop cooking.
- Cut halved cucumber and radishes crosswise into 1/4-inch-thick slices.
- Toss peas, cucumber, radishes, and sesame seeds with vinegars and season with salt and pepper.
CUCUMBER AND SNAP PEA SALAD WITH MINT
The recipe for this refreshing and crunchy Cucumber and Snap Pea Salad with Mint comes from Robert Estep of East Haddam, Connecticut.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together olive oil, vinegar, and mustard. Season with salt and pepper. Add cucumbers and snap peas, then toss to combine. Stir in mint just before serving.
Nutrition Facts : Calories 112 g, Fat 4 g, Fiber 4 g, Protein 4 g
Tips:
- For the best flavor, use fresh, crisp snap peas and cucumbers.
- If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
- Add a pinch of red pepper flakes for a little bit of spice.
- If you want a more substantial salad, add some cooked chicken, shrimp, or tofu.
- For a refreshing and healthy side dish, serve this salad with grilled fish or chicken.
Conclusion:
This snap pea and cucumber salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be prepared in just a few minutes. With its bright colors and crisp textures, this salad is sure to be a hit at your next gathering. So next time you're looking for a healthy and delicious side dish, give this snap pea and cucumber salad a try. You won't be disappointed!
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