Indulge in a symphony of flavors with our tantalizing recipe for a soft and delicate strawberry coconut mango smoothie! This refreshing beverage harmonizes the vibrant sweetness of strawberries, the creamy richness of coconut, and the tropical essence of mango. Picture a vibrant pink hue swirled with delicate white and yellow, inviting you to embark on a culinary journey that will tantalize your taste buds and transport you to a tropical paradise.
Here are our top 5 tried and tested recipes!
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SOFT AND DELICATE STRAWBERRY COCONUT MANGO SMOOTHIE
I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.
Provided by Baby Kato
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients in a blender.
- Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
- Serve the smoothie in chilled glasses.
- For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
- Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
RASPBERRY, STRAWBERRY & COCONUT SMOOTHIE
Make and share this Raspberry, Strawberry & Coconut Smoothie recipe from Food.com.
Provided by Annetty
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place the raspberries, strawberries, ice-cream, yoghurt, milk, sugar, coconut essence and ice in a blender.
- Blend until smooth - pour between 2 serving glasses and serve immediately.
Nutrition Facts : Calories 430, Fat 14.1, SaturatedFat 8.6, Cholesterol 51.7, Sodium 171.8, Carbohydrate 67.1, Fiber 7, Sugar 39.3, Protein 12.5
STRAWBERRY, MANGO, AND YOGURT SMOOTHIE
This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients and puree until smooth.
Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g
Tips:
- To achieve the smoothest texture, use frozen fruits.
- Add a scoop of yogurt or cottage cheese for a creamier smoothie.
- Enhance the flavor by adding a teaspoon of honey or maple syrup.
- For a refreshing twist, add a squeeze of lime or lemon juice.
- Garnish with fresh mint or coconut flakes for an Instagram-worthy presentation.
Conclusion:
This delectable Strawberry Coconut Mango Smoothie is a symphony of tropical flavors that will transport you to paradise with every sip. Its vibrant colors, refreshing taste, and abundance of nutrients make it the perfect choice for a healthy and satisfying breakfast, snack, or post-workout treat. So, gather your ingredients, blend them together, and indulge in this tropical delight that promises to awaken your senses and invigorate your body.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love