Best 2 Sole Thermidor Recipes
Among the various ways to cook sole, one of the most famous is undoubtedly sole Thermidor, a recipe created in the late 19th century. The sole Thermidor is a classic French dish consisting of a baked sole fillet topped with a rich and creamy sauce made with lobster, brandy, cream, and cheese. It's a luxurious and elegant dish that's perfect for a special occasion. This article provides a step-by-step guide on how to make sole Thermidor at home, ensuring you can impress your friends and family with this delightful dish.
Here are our top 2 tried and tested recipes!
SOLE THERMIDOR
My twin sister passed down this recipe to me several years ago. It is an impressive entree to serve, delicious and healthy.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Brush fillets with melted butter; sprinkle with seasoned salt and pepper. Starting with a short side, roll up. Place seam side down in a greased 9-in. square baking pan. Pour 1/2 cup milk over fillets. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork., Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add remaining milk. Bring to a boil; cook and stir for 1 minute or until thickened. Reduce heat; stir in the cheese, sherry and tarragon., Drain pan juices from fish, reserving 1/4 cup; stir into cheese mixture. Pour over fish; sprinkle with paprika. Broil 4 in. from the heat for 3-4 minutes or until lightly browned.
Nutrition Facts : Calories 254 calories, Fat 14g fat (9g saturated fat), Cholesterol 92mg cholesterol, Sodium 528mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 26g protein.
SOLE THERMIDOR
Lovely, hot and flavorful. This dish comes from the Creole chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories Vegetable
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim fish fillets and poach in two cups of the court bouillon.
- Lift carefully onto a hot baking platter.
- Combine the flour and melted butter; add the court bouillon in which the fish was poached.
- Cook for three minutes; remove from heat.
- Add seasonings, cream, brandy and 2 tablespoons of the cheese (do not cook).
- Pour sauce over the fish, sprinkle with the remaining cheese and place under broiler to brown.
Nutrition Facts : Calories 314.6, Fat 17.7, SaturatedFat 10.4, Cholesterol 94.4, Sodium 245.1, Carbohydrate 3.2, Fiber 0.2, Sugar 0.2, Protein 24.7
Tips:
- Use the freshest Dover sole fillets you can find. This will ensure that your dish is as flavorful as possible.
- Be careful not to overcook the fish. Dover sole is a delicate fish, so it is important to cook it for just a few minutes per side, or until it is opaque and flakey.
- Use a good quality white wine. The wine will add flavor to the sauce, so it is important to use a wine that you enjoy drinking.
- Don't be afraid to experiment with the ingredients in the sauce. You can add different herbs, spices, or vegetables to create a sauce that is tailored to your own taste.
- Serve the sole thermidor immediately. This dish is best enjoyed when it is hot and fresh.
Conclusion:
Sole thermidor is a classic French dish that is sure to impress your guests. It is a delicious and elegant dish that is perfect for a special occasion. If you are looking for a new and exciting seafood recipe, I highly recommend trying sole thermidor.
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