A hearty and nutritious breakfast option, the sour cream and spinach omelette is a delightful culinary creation that tantalizes the taste buds with its creamy richness and vibrant green hue. Its versatility allows for customization, making it a perfect canvas for culinary creativity. Whether you prefer a classic combination of spinach, sour cream, and cheese or desire to elevate the dish with additional ingredients like bacon, mushrooms, or tomatoes, this omelette promises a satisfying and flavorful experience. With its ease of preparation and ability to accommodate diverse preferences, the sour cream and spinach omelette stands as a beloved breakfast staple, ready to kickstart your day with a burst of flavor and nourishment.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMED SPINACH OMELET
Steps:
- In a skillet, saute spinach in 1/2 tablespoon butter for 1 minute, stirring constantly. In a small bowl, stir flour, 2-3 tablespoons milk and salt until smooth. Add to spinach; cook and stir until thickened, about 1 minute. Set aside and keep warm. , In another bowl, whisk eggs, salt, pepper and remaining milk. In another skillet over medium heat, cook egg mixture in remaining butter. As the eggs set, lift edges, letting uncooked portion flow underneath. When eggs are set, spread spinach mixture over half of the omelet. Fold omelet in half and transfer to a warm platter.
Nutrition Facts :
SOUR CREAM AND SPINACH OMELETTE
Make and share this Sour Cream and Spinach Omelette recipe from Food.com.
Provided by Gina Lukhart
Categories Breakfast
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Clean spinach then steam about 3 minutes.
- Leaves will look limp but still green.
- In a bowl combine eggs, milk, spices, blend well with a fork.
- In a pan melt 1 tbs butter, heat, add part of the egg mixture (2 eggs are intented for 1 person you can scale it to your wants and needs).
- Add spinachleaves, as many as you like, flip omelette carefully over to brown other side.
- Put on a plate, spread sourcream to your taste, close omelette, and serve.
- Extremeley delicious if you love spinach and sour cream.
CHEESY CREAMED SPINACH CASSEROLE
A spinach recipe you will be proud to offer to others.
Provided by KORY
Categories Side Dish Casseroles Spinach Casserole
Time 35m
Yield 9
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
- Drain spinach. In a medium mixing bowl combine spinach, soup mix and sour cream. Spoon into greased casserole dish and top with cheese.
- Bake in preheated oven about 25 minutes, or until heated through.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 6.6 g, Cholesterol 29.1 mg, Fat 13.3 g, Fiber 2 g, Protein 5.3 g, SaturatedFat 8.1 g, Sodium 388.4 mg, Sugar 0.5 g
BABY SPINACH OMELET
Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.
Provided by HOLLYJUNE
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
- In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g
OVEN SOUR CREAM OMELET
Prepared with flavorful ham and sour cream, this egg mixture bakes up to a fluffy finish. "The recipe was handed down to me from my grandmother, who got it from my great-grandmother," shares Jennifer Holub of Clarendon Hills, Illinois. TIP: "After baking, slide the omelet onto a warm plate and serve it plain or with applesauce," Jennifer recommends.
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a bowl, beat egg yolks on high speed for 3 minutes or until light and fluffy. Beat in 1/2 cup sour cream and pepper. In another bowl, beat egg whites until stiff peaks form; fold into yolk mixture. Fold in ham., In a deep ovenproof 10-in. skillet, melt the butter. Add egg mixture. Cook, uncovered, over medium-low heat for 6-8 minutes or until bottom is set (do not stir). Bake, uncovered, at 325° for 6-8 minutes or until a knife inserted in the center comes out clean. Cut into wedges. Serve with remaining sour cream.
Nutrition Facts : Calories 346 calories, Fat 26g fat (14g saturated fat), Cholesterol 395mg cholesterol, Sodium 740mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 19g protein.
FRENCH OMELET WITH SPINACH & SWISS CHEESE
This French omelet offers a smoother, tender texture. Simultaneously shaking the pan and stirring the eggs vigorously, you will notice that the curds are smaller than other omelets. From Cuisine.
Provided by Bev I Am
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Whip eggs, liquid and seasonings.
- Melt butter in a 10" non-stick skillet coated with cooking spray over high heat.
- Heat until bubbly.
- Pour egg mixture into skillet.
- Immediately begin shaking the pan while making small, quick stirring motions with the bottom of a fork.
- Remove from heat when eggs no longer run but are still quite moist.
- Add cheese and spinach to top half of omelet.
- Fold in half and invert onto a plate.
- Tuck the thin edges under the omelet if desired.
- Let rest 1 minute.
- Garnish with a dollop of sour cream and a strip of lemon peel.
- Makes one omelet.
Tips:
- To ensure a tender and fluffy omelette, use a non-stick skillet over medium-low heat. This will prevent the eggs from sticking and overcooking.
- For a well-seasoned omelette, use a generous amount of salt and pepper. You can also add other spices or herbs, such as garlic powder, onion powder, or paprika, to taste.
- If you want a more substantial omelette, add some cooked vegetables, such as spinach, mushrooms, or tomatoes. You can also add cooked meat, such as bacon, sausage, or ham.
- To prevent the omelette from overcooking, cook it for only a few minutes per side, or until it is just set. Overcooked eggs will be tough and rubbery.
- To make sure the omelette is cooked evenly, gently shake the skillet back and forth during cooking.
- Once the omelette is cooked, let it rest for a minute or two before serving. This will help the eggs to set and make it easier to fold or cut.
Conclusion:
A sour cream and spinach omelette is a delicious, healthy, and easy-to-make breakfast or brunch dish. With just a few simple ingredients, you can create a flavorful and satisfying meal that will keep you going all morning long. So next time you're looking for a quick and easy meal, give this sour cream and spinach omelette a try. You won't be disappointed!
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